Namaste guruvu garu🙏 chala baga vivarincharu dhanyavadamulu. I am from guntur.Madi oka vinnapamu sir " manthenas healthy restaurants " open cheyali andi. Maku daily intlo chesukoni vuntam kada andi so eppudyna family tho byta ki velli tinali anipistu vuntadi sir healthy restaurants emi levu andi. So naku ilanti healthy hotels / restaurants vunte bagundu anipinchidi sir 🙏
chaala chakkaga chepparamma..naa manasulo yeppatinuncho unna maata chepparu..infact i feel the same with khadervali gaari millets recipes..it would be extremely helpful to the society..
Your vedios are so helpful to our health sir..can you please explain health benifits of lakshmana phalam (soursop fruit) and how to consume those fruits ?
Nenu annividala try chesanu chala rojulu patu kadu months pati chesanu but assalu weigh thaggaledu naku best option cheppandi appudu mi vedios great ani oppukuntanu
During my entire primary school, I was overweight. I even skipped a road trip because my class was heading to the beach, and I felt too insecure to show my body, so I didn’t want to go. My teacher asked my parents why, and they explained that I didn’t wan
Hii madam... I'm mounika... Meru happy ga and healthy ga me problem ni normal chesukovali anukunte nenu help chesta madam with best diet and nutrition.. Medicine free life avachu.. Meku interest vunte profile lo na number vundi contact cheyandi madam..
Sir Nenu intaku munu diting chese vadini kani malli 2 months nunchi rice tinatam start chesanu. Mari next two months inka yemi tinakunda complete ga honey water fasting cheyamantara?
Fat karugutundi antunaru... A roopam lo bayataki vastundi andi... Incase malam roopam lo vastey colour chepandi. Malam colour ni batti health problems ni identify chestamu kada andukani adugutuna sir
Sir Nenu daily salt to visigi ye kuragayalu tinalani tension paduthunte meegadato healthyga aku kura kuraga chesukoni tinna andi.maku nunee badulu meegato Mee vantalu malla maku inkoka janma ichinnatlu chesanu. Chala thanks andi. Meeku Message denilo pampinchalani vidios open chester naku sambandinchina correct vidio open ayyinndi.
Annam kadu sir ....goduma pindi valla manaku fat ekkuva peruguddi ....rice valla kadu medium teesukunna chalu...mrng hot water thaguthu 1 month lo 2 ot 3 kg thaggutharu
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గురువు గారికి,
మీరు మీ విలువైన సమయాన్ని మా కోసం ఉపయోగిస్తున్ననందుకు ధన్యవాదాలు.
C section delivery women health gurinchi video cheyandi sir
@@wellnesscoachumasri5626 hi
Sir కేవలం పొట్ట తగ్గడం కోసం చెప్పండి గ్యాస్ problem ఉంటే నిమ్మ కాయ vaadocha
Sir కేవలం పొట్ట తగ్గడానికి మాత్రమే remedy చెప్పండి. Wait loss కాదు
Crunches, leg raises cheyyandi this is best simple technique
Avunu sir cheppinvi chesaka
But change vachhindi kovvu
Karagadam start ayyindi
Thank you sir
m
1.75 ×
2 ×
Avvaru chussaru video 👍👍👍
1.5x
Follow satvic movement diet to cure all health issues
@Nyna 😆but sir is good information provided
Me...
Me
మీరు చెప్పింది 100% కరెక్ట్ సర్👍
చాలా బాగా చెప్తున్నారు sir
Thank u sir
Namaskaram andi,
Thanks for your kind information and very useful, with regards.
Namaste guruvu garu🙏 chala baga vivarincharu dhanyavadamulu. I am from guntur.Madi oka vinnapamu sir " manthenas healthy restaurants " open cheyali andi. Maku daily intlo chesukoni vuntam kada andi so eppudyna family tho byta ki velli tinali anipistu vuntadi sir healthy restaurants emi levu andi. So naku ilanti healthy hotels / restaurants vunte bagundu anipinchidi sir 🙏
Super mam nys idea yes manaki appudi chala happy ga untundi good
chaala chakkaga chepparamma..naa manasulo yeppatinuncho unna maata chepparu..infact i feel the same with khadervali gaari millets recipes..it would be extremely helpful to the society..
Naku kuda same Aalochana Vachinde medam 😊
I also waiting for this type of restaurants
Ur right madam
Sugar unnavallu honey
Thisukovacha doctor garu
కష్టపడి ఒళ్ళు వంచి పని చేస్తే ఎటువంటి ఆహారమైన జీర్ణమవుతుంది
Really wonderful Teaching
Thank you so much sir 🙏
Chala thanks Raju Garu
Good information sir tq 🙏🏼🙏🏼🙏🏼
Hi తాత TQ so much
గురువు గారు కి నమస్కారం వైట్ అవుతుంది గురువు గారు ఎదేన రెమిడీ చెప్పండి గురువు గారు 🙏🙏🌺🌺🌹🌹🌺🌺🙏🙏
Baby color imprument tips chapandi Raju garu
Sir, can you please advise an Ideal diet to be followed from morning to night on a routine and regular basis
రధసప్తమి విశిష్టత, సూర్యనమస్కారాల వల్ల ఉపయోగాలు వివరంగా ఒక వీడియో చెయ్యండి సర్ plz
Body weight loss kakunda potta Matrame thagge tip chepthara plzzz
Weekend lo water Bhadulu whisky thagatcha sir ..
Sir weight loss gurinchi cheppandi sir please
August 16 nunchi zee telugu lo me progam ravadam ledu ,enduku sir
Super message sir
Thank you so much sir , I have never seen such a pure soul like you and mostly the way you guide us is outstanding . 🙌🙌💥💫
Thanks 🙏
BP, Thyroid unavalu ee diet cheyocha sir??
ఉదయం లేచినప్పటి నుంచి నోరు కడుక్కొనకుండా ఎలా ఉండాలి సార్ అసహ్యంగా?
Same feeling 🤮🤮🤭🤣🤣
Pulka kuda wheat flour thoney kada chesedi wheat lo carbohydrates untai kada..???
Morning tei tagavacha sar
Tnq sir chala good information🙏🙏🙏
Sir meeru chepinattu rojuku okka puta ante afternoon bojanam chesaanu mari ila chesthe 2months lo potta motham poyeendhi god bless you.
Suger vunnavallu kuda honey lemon water tagavacha sir ela chayavocha andi
Masala curry with roti tinacha sir rice kakunda telupa galaru dhanyavadamulu
Your vedios are so helpful to our health sir..can you please explain health benifits of lakshmana phalam (soursop fruit) and how to consume those fruits ?
సూపర్ శర్
Nenu annividala try chesanu chala rojulu patu kadu months pati chesanu but assalu weigh thaggaledu naku best option cheppandi appudu mi vedios great ani oppukuntanu
Sir can we use hot water n honey with lemon?
Yes
కొంతమంది ఎంత తిన్న సన్నగా ఉంటారు వాళ్ళకి కొవ్వు ఉండదా,, వాల్లకి వ్యాయామం అవసరం లేదా చెపడి రాజుగారుP
Same doubt anna 🙄🙄🙄🙄
Anna kadhu akka
During my entire primary school, I was overweight. I even skipped a road trip because my class was heading to the beach, and I felt too insecure to show my body, so I didn’t want to go. My teacher asked my parents why, and they explained that I didn’t wan
🙏With respect and love Thank you sir🙏
Wonderful message
Acidity unnadi parvaleda
Namaste sir. Thyroid cancer cure avvadaniki etuvanti food theesukovalo cheppandi
Take more c vitamin, lemon juice, orange juice, amla.
Meku manchi health kavalante memu help chestam cheppandi
Hii madam... I'm mounika... Meru happy ga and healthy ga me problem ni normal chesukovali anukunte nenu help chesta madam with best diet and nutrition.. Medicine free life avachu.. Meku interest vunte profile lo na number vundi contact cheyandi madam..
Tq u sir good information
Sugar patient honey use cheyyocha
Such a fantastic video, full of useful information!
Loving the content here, so informative! It's awesome how our videos share a common theme.
Delivery taru vata vache potta tagga డానికి మార్గం chh epandi sir
By wtg your video I will gain some positive energy sir😍😍😍
Sugar BP వున్నవాళ్ళు కూడా ఈ డైయట్ చేయవాచా sir
Hi Andi miku serious ga weight loss avali Ani umte nenu help chestanu
I don't want weight loss sir I want to lose my belly fat ..Tell me diet guidelines sir
How we got get insulin without eating breakfast
Morning thinakapothe gastrick problam vasthundi kada sir
After pregnancy ki operation ayina valla ki potta thagali ante emi cheyalo chepandi
Hi Andi miku serious ga weight loss avali ani umte nenu help chestanu
Well said,sir I am following u r health tips
Follow satvic movement diet to cure all diseses
Sir miru chepinadi bagundi.
Mari work chesukune vallu yalla cheiyalli bojja tagali ante
Sir erly morning hot jilakara water thragavachha sir plzz sir cheppamdi
Baaga cheppru sir
Sir feeding mother's follow avacha
Gastric problem vastundi kada ala food skip chestee 🤔🤔🤔🤔
Dhandam ayya baboi
meeru cheppe lavu tagge tricks hard ga vunnayi any vizy trick give
Sir potta thaggadaniki majils kuda thaggadaniki edhaina cheppandi please
Thank you sir .nenu 77 kg unnanau 3 months tharavartha ippudu 62 kg .Mee mattalu follow ayyanu .nenu omad diet unnanu.thank you sir
Madam please give me your number once I want to talk to you
Hi
Hiii Divya garu nijamga thaggara
Ela medam process
Really wait loss ayara
One week jeera water Lo honey kalupukini thaganu aina kuda a result koncham kuda Kadhu sir
Hi Sir,
Can you please do a video on KERATOSIS PILARIS?
@@wellnesscoachumasri5626 Hi mam how to reach you iam interested
Meku Padabi Vandanam Sir.
Guruji how about brown rice eating in lunch..
My husband is diabetics
white posion white rice
How many days
Sir Nenu intaku munu diting chese vadini kani malli 2 months nunchi rice tinatam start chesanu. Mari next two months inka yemi tinakunda complete ga honey water fasting cheyamantara?
Honey lemon water daily tagavacha
Fat karugutundi antunaru... A roopam lo bayataki vastundi andi... Incase malam roopam lo vastey colour chepandi. Malam colour ni batti health problems ni identify chestamu kada andukani adugutuna sir
Time ki thinakapothi gas form avuthadi antaru fat gas form avuthadi kada sir ala
Estorejan equal ga vunadi weight loss ayye food cheppadi doctor garu
Hi Andi miku serious ga weight loss avali Ani umte nenu help chestanu
After delivery belly fat gurinchi cheppandi sir
Hii madam meeru healthy ga belly fat thagginchukovali ani interest unte nenu meeku help chesthanu 👍
Cheppandi
@@devibunny763 naa profile loo unna number kii call cheyyandii madam details cheptharuuu 👍👍
Sugar vuna valla paristhith emiti
Sir edi side fat ki pani chesthunada
TQ sir nice sir
Sir e madya adavallaku body meda hair peruguthundhi shave chesthe inka thickga peruguthundhi halr ala peragakudadu ante em cheyalo cheppandi pls🙏🙏🙏🙏
Thankyou doctor garu
Belly butter vadatam manchidhena yemanna said ephekts vastha ya
Weight loss tho paatu,weight gain, BP,sugar,allergies, pcod problems,ladies problems, thyroid, nerves weakness, back pain, knee pains, gastric problems etc......control chesukovachu.nenu meeku help chestanu.
100%no side effect.
Is Achalasia autoimmunity disorder .plase tell suggetion to reduce Achalasia
Sir meeru chala baga cheptharu but mi aashramam vizag pettochu kadha
Gastric problem vasthundhi sir
Gastric problem rakunda em cheyali chepandi sir
Sir Nenu daily salt to visigi ye kuragayalu tinalani tension paduthunte meegadato healthyga aku kura kuraga chesukoni tinna andi.maku nunee badulu meegato Mee vantalu malla maku inkoka janma ichinnatlu chesanu. Chala thanks andi. Meeku Message denilo pampinchalani vidios open chester naku sambandinchina correct vidio open ayyinndi.
Super tips sir🙏🙏
Super excited sri
Piles operation lekunda surgery cheyinchukoni 3 months avutundi. Kani lopala inkaa surgery gayam taggaledu, motion ki vellinappudalla blood padutundi . Eami cheyyali taggadaniki cheppandi sir
Operation lekunda surgery naa?
Annam kadu sir ....goduma pindi valla manaku fat ekkuva peruguddi ....rice valla kadu medium teesukunna chalu...mrng hot water thaguthu 1 month lo 2 ot 3 kg thaggutharu
Goduma Pindi 2kgs ee roje konna 🙄 evari matalu nammalo ardam kaatle
గురువు గారు నమస్కారం 🙏🏻🙏🏻
Sir cold water haaa layda hot water
Any remedy for ear pressure
Sir fibroid unte remove chesaru Sur three months avutundi .lavu vachanu naku ovaries lo budagalu unae naku plz dite plan cheppandi plz
Sir...thank you for this video...very valuble information...
Everything is good but I don’t think skipping breakfast is a good thing…if we skip , there are chances that we will get gastric
Super sir