The ULTIMATE 60-day GLOW UP Guide ✨ fitness, healthy habits, beauty hacks, lifestyle

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  • Опубликовано: 20 ноя 2024

Комментарии • 377

  • @aabhadubey1380
    @aabhadubey1380 Год назад +1275

    1- 10 minute morning routine(deep breathing 10 rounds and few stretches)(doing something for your mind, body and soul)
    2- exercise and walk for 10 to 15 minutes after every meal
    3- healthy eating routine and drink enough water
    4- proper skincare routine(sleeping enough, drinking enough water, applying sunscreen and face mask)
    5- proper hair care routine(applying oil, at least twice a week and not colouring and heating a hair)
    6- grooming routine(monthly massage monthly spa day)
    7- Sleep routine(sleeping on the same time every day, not having heavy meals, trying to reduce screen time and sleeping in a dark room🥰🥰🥰
    THANK ME GUYS😄😄

  • @kaavyashri.
    @kaavyashri. Год назад +187

    1- 10 minute morning routine(deep breathing 10 rounds and few stretches)(doing something for your mind, body and soul)
    2- exercise and walk for 10 to 15 minutes after every meal
    3- healthy eating routine and drink enough water
    4- proper skincare routine(sleeping enough, drinking enough water, applying sunscreen and face mask)
    5- proper hair care routine(applying oil, at least twice a week and not colouring and heating a hair)
    6- grooming routine(monthly massage monthly spa day)
    7- Sleep routine(sleeping on the same time every day, not having heavy meals, trying to reduce screen time and sleeping in a dark room)

  • @Mahedar-n7g
    @Mahedar-n7g 2 месяца назад +484

    It’s shocking how Women’s Magic Truths on Borlest isn’t being discussed. The book is full of life-changing insights, yet no one seems to notice. Time to break the trance and read it yourself!

  • @muskansingh7734
    @muskansingh7734 Год назад +646

    I always get scolded by my mother for being lazy, I hope this video will help me to be a little better.❤

  • @Sukritisingh2511
    @Sukritisingh2511 Год назад +40

    I really wanted a glowup but I was too lazy to start but after watching this video I'll definitely start working on myself. Thank you so much

  • @Likhitha_Srikar
    @Likhitha_Srikar 7 месяцев назад +36

    I don't understand that how u don't have 1M subscribers... You are awesome and very realistic. I'm going to start following the points u said today. Will come back here after 2 months

    • @Nini-Rashu
      @Nini-Rashu 3 месяца назад

      Hi, how are you now?

    • @ShizaMunir-dc6iy
      @ShizaMunir-dc6iy 2 месяца назад

      Q k poora content English me he or Pakistan or India in k target audience hn or hr koi itni fluent English nhi samjh sakta

    • @Usha5566
      @Usha5566 Месяц назад +1

      How's the results?

  • @blinkforever4510
    @blinkforever4510 Год назад +19

    One of the few channels where you find valuable content ✨

  • @bhavikashah7065
    @bhavikashah7065 Год назад +8

    I have spent so much on gym and trainers thinking they would hold me accountable but I really don't think it works. Since I shifted to free home workouts I have been significantly more consistent. I can switch up workouts depending on my energy levels and that also has made a huge difference.

    • @AdeteDahiya
      @AdeteDahiya  Год назад

      Oh great! For me its been the opposite :D now i do a mix of both

  • @shrunkhala12345
    @shrunkhala12345 Год назад +50

    I was so lost in my life needed someone to guide me and you became that guide for me through your videos. This is the most realistic and practical content that I found on youtube.Trust me Adete your videos actually helped me a lot and are still helping.
    Please make content around career as I'm a 20 year old it will be very helpful .
    You are amazing ❤.

  • @becreative7860
    @becreative7860 10 месяцев назад +32

    1) proper morning routine
    2) workout
    3) diet
    4) skin care
    5) hair care
    6) grooming routine
    7) sleep routine

  • @majimohr
    @majimohr 6 месяцев назад +966

    Step 1: Get rich

    • @37654jag
      @37654jag 6 месяцев назад +21

      It's the first and the only step 👍

    • @KajalBaghel-q1h
      @KajalBaghel-q1h 5 месяцев назад +39

      Step one do study for getting rich

    • @shradhachawan4569
      @shradhachawan4569 5 месяцев назад +15

      Says the person wearing a tux in the profile picture

    • @majimohr
      @majimohr 5 месяцев назад +1

      @@shradhachawan4569 😂😂😂

    • @maxgaming8647
      @maxgaming8647 4 месяца назад

      That is really very imp

  • @anshulpandey2704
    @anshulpandey2704 Год назад +11

    Watching you and Drishti from quite a time and by your notions i have changed myself from a indolent and adrift to vigrous and goal oriented and trying to be better every day. So i am truly indebted for your support🌼❣️

    • @Honeyychouhan
      @Honeyychouhan 8 месяцев назад +1

      Same heree andd I alsooo started watching dristi she is adorable>>>>

  • @SPAY_gaming-hq9il
    @SPAY_gaming-hq9il 2 месяца назад +2

    I’ve read a lot of books, but women’s magic truths on borlest is on another level. It doesn’t just talk about vague concepts-it reveals secret techniques that can actually help you attract almost anything you want in life. This isn’t some watered-down law of attraction; it’s the real deal. You won’t believe what you’re missing out on until you read it.

  • @krutikadeshmukh6486
    @krutikadeshmukh6486 Год назад +10

    Wonderful! I read Atomic Habits last year and it's one of the most practical books I have come across. That book is the reason why I have a rock-solid morning routine now! Systems>>>> Goals

  • @kashishsaxena7729
    @kashishsaxena7729 10 месяцев назад +11

    This is the first video of yours that I have watched and just want to tell you that I am absolutely in love with your content the way you are explaining each and every thing is just amazing...... This video is really informative.... Love you girl ❤

  • @monikad8118
    @monikad8118 7 месяцев назад +1

    The best video ever. This single video to bring our routine's into track is fab. Thank you for this 🤜🏻🤛🏻

  • @PattaTarannumFeroz
    @PattaTarannumFeroz Год назад +13

    YOUR VIDEOS DESERVE A MILLIONS OF LIKES , I JUST LOVE WHATEVER YOU POST !! KEEP GOING
    lots and lots of love to youuu 💗💗💗💗

  • @MuneebaTariq-j4c
    @MuneebaTariq-j4c 9 месяцев назад +2

    I just found this video by chance I was actually searching for a song but then I got this video and inshallah inshallah I will come here again after two months and I'll give you my review and I hope I'll glow up in a right way and in a healthy way also lot's of love for you ❤ thankyuh and these types of videos are the actual videos which everyone have to watch instead of watching daily vlogs and promotional videos for products ..so I'll try my best ❤

  • @Lookwhatyoumademedo123
    @Lookwhatyoumademedo123 3 месяца назад +1

    Am so glad i stubbled across your channel.... Ur so relatable and practical. Honestly its the first time soemone actually said not to use sunscreen at home and ur rationale just hit ❤️

  • @shreejajain
    @shreejajain Год назад +22

    These steps are actually so practical and helpful ❤ will definitely be doing!

  • @riajose3429
    @riajose3429 11 месяцев назад +4

    Hey...just wanna say...I've seen all your videos and this one is the BEST !
    YOU have no idea (maybe you DO) you're so helpful giving all these ideas to people like me . KEEP GOING.
    LOOKING FORWARD FOR MORE .
    THANK YOU SO MUCH

  • @blueberrynteal
    @blueberrynteal Год назад +5

    This is some million subscibers worth of content, Really glad to have discovered you!

  • @LiveLifeee
    @LiveLifeee 3 месяца назад +1

    Thank you so so so so so so much for this video❤❤❤❤ Couldnt agree more to what you said❤❤ So genuine you are..THANK YOU

  • @KrishnamoniRay-vs1do
    @KrishnamoniRay-vs1do 2 месяца назад +1

    Amazing content in this video! I rarely suggest anything in comments, but the book women’s magic truths on borlest is a game-changer. It provides deep knowledge on wealth and self-care that can really make a difference. Take care, everyone

  • @Godschild976
    @Godschild976 Год назад +13

    Appreciate your genuine efforts to gather all the knowledge over the years and summarize into a video😮
    It’s shows you really wantto make a difference and improve other people’s lives 😅
    Great points ❤keep going🎉

  • @sunitakumarimishra8300
    @sunitakumarimishra8300 6 месяцев назад +1

    The most underrated and fanstatic channel❤❤❤
    Love it
    Love you dii❤❤

  • @jan26597
    @jan26597 Год назад +8

    Currently binge watching your videos💙✨ Very helpful 👍🏻
    Thank you so much 🌻

  • @Studysphere7
    @Studysphere7 6 месяцев назад +1

    Hii Adete! I don't usually comment and am a silent viewer but I love your videos so much I couldn't stop myself from commenting. I have been binge watching your content. The efforts you put into your videos is just so good! You're my favorite from now on! You're underratedly cool ;) Thank you for your amazing content! 😊

  • @jeniuskiddo3768
    @jeniuskiddo3768 11 месяцев назад +4

    love love love the video! i was eagerly waiting for the winter break to start so that i can actually become a better version of myself! its high time. this is my only new year 2024's resolution but im just starting it, why wait for tomorrow? im still in disbelief how beautifully you covered EVERYTHING in this entire half hour long video. kept me intimated throughout. will def update some tym later:)))

  • @arpitak1910
    @arpitak1910 Год назад +4

    You are exceptional Adete❤ So underated. Your content is gold, lucky to have found you💕 Lots of love and best wishes💕

  • @kamakshiverma9146
    @kamakshiverma9146 9 месяцев назад +12

    Bro called me broke in every possible way

  • @vishnus6152
    @vishnus6152 Год назад +4

    Came here from mindlessly scrolling on reels and to surprise, I've found treasure here. Looking forward to implementing these hacks to reinvent myself over the next few weeks... Thanks Adete

  • @S-A-M_12
    @S-A-M_12 Год назад +4

    Nowadays saying that I am happy feels like crime around my class buddies...
    As they are always stressed...this problem that problem
    ...
    Anyone who relates 😅😢
    Loved the video ❤

  • @anitabhosale5849
    @anitabhosale5849 Год назад +3

    Thankful to you mam for taking out time for making this wonderful video for the community of people who are having passion in transforming themselves.❤

  • @Emma-uo2yn
    @Emma-uo2yn 3 часа назад

    Working for myself is one of the best investment...
    Eat less but healthy,drink lots of water
    Skin care with natural ingredients
    Exercise regular.
    Stop being lazy become hardworker
    Not rich
    My own thoughts❤

  • @shivanshisharma1994
    @shivanshisharma1994 10 месяцев назад

    Diduu you're literally my favourite youtuber...!! 🫶🫶💞

  • @navpreetkaur866
    @navpreetkaur866 Год назад +7

    This video is all I needed. Recently found your channel and loving it so much. Thanks a lot, Adete.❤️

  • @sahanashetty56
    @sahanashetty56 6 месяцев назад

    Hey adete ❤ my heart for u sister
    It's been 1 year that im planning to do all these im consuming all things i paid for my dietician also i bought skincare products too but i was lazy a lot i started my journey from scratch zero to earning lakhs now but i was lazy now since few months pushing my self to do but whenver i decide will b okay when i start will b confused mess stressed but this is second time im seeing this video now i noted down all systems now my mind cleared noted i should take action now im excited to start my desired lifestyle journey ❤🎉 more power to you 💕

  • @ShaliniAgarwal-ni2ji
    @ShaliniAgarwal-ni2ji 6 месяцев назад

    I wish I had found your videos earlier....will definately try slowly and steadily to include all of these in my daily routine and be in my glow up eraa....
    Thank youu soo much didiii🩷🌷

  • @yola7416
    @yola7416 11 месяцев назад +1

    This is such a golden video!! ❤🎉

  • @LovelySingh-jj5jz
    @LovelySingh-jj5jz 9 месяцев назад

    1) make your morning routine interesting ( tbhi uthne ka mn krega)
    2) do workout and any cardio
    3) eat balanced diet
    4) do gentle skin care according to your skin type
    5) study daily
    6) do any kind of spiritual activity
    7) sleep before 11
    Additional tips- avoid sugar,refined oil, maida containing food, take shower daily, arrange your room and use phone for your productivity not for distractions.
    Good luck for everyone ❤ you can do this all day.

  • @estherrajathi1411
    @estherrajathi1411 Год назад +1

    So genuine review...it is very helpful thankyou for ur efforts for sharing💯 ❤

  • @nisargaprasannakumar7266
    @nisargaprasannakumar7266 2 месяца назад

    While watching this I am preparing for amla juice do imporve my hair growth, thank you ❤

  • @Sneha-ci3zy
    @Sneha-ci3zy 9 месяцев назад

    Wow, this vdeo is amazing!
    Its very much informative, covering all aspects of everyday.

  • @Vna_vij
    @Vna_vij 10 месяцев назад +4

    Actually its the 2:40 other way around. You should turn to the right side, in order to activate the pingala nadi.

  • @sampreethabhat1325
    @sampreethabhat1325 Год назад

    Every second in the video is worth watching 💌 all those information are so helpful and effective. thank you soo muchhh 💝💝💝u deserve more likes and subscribers

  • @priyagandham68
    @priyagandham68 Год назад +1

    The best video of 2023.... definitely needed this kind of real raw talk thankyou ❤❤

  • @akankshakadu5288
    @akankshakadu5288 Год назад

    Love your content ❤️ she deserves more views

  • @DilCardyn
    @DilCardyn 11 месяцев назад +9

    Ready for the ultimate glow-up? This 60-day guide is a game-changer! From fitness to healthy habits, beauty hacks, and lifestyle changes, I'm feeling inspired to embark on this transformation journey. Thanks for the comprehensive roadmap to a better version of me.

  • @AmalaJohnson-gj1gq
    @AmalaJohnson-gj1gq 7 месяцев назад

    Dude is there any learning here!! Glowup doesnt only mean cleansing , cleaning...but from the inside mental health...challenging your self to learn new things..😅 especially when ur in a job...
    How to do glowup when ur busy stressed? This the guidance one needs! Thanks..

    • @AdeteDahiya
      @AdeteDahiya  7 месяцев назад

      there are plenty of other videos on the channel covering other aspects :)

  • @butterflysoul77
    @butterflysoul77 7 месяцев назад

    Thank you so much for this🩷🩷 You give advice like a big sister 😍😍

  • @andriavinithalobo5813
    @andriavinithalobo5813 Год назад +3

    Love your content. Very informative

  • @thaRaNiga12
    @thaRaNiga12 9 месяцев назад

    Thank you darling for this informative video. Greatful for this ♥️🫶🏻✨

  • @shilpa.sudheer
    @shilpa.sudheer Год назад +1

    Upload moreeeeee dearrrr….. AMAZING CONTENTS ❤ MORE POWER TO YOU

  • @nehadeshmukh732
    @nehadeshmukh732 8 месяцев назад

    This video is really helpful. These are kind of the things most people know but having someone compile and tell you these things actually helps. You remember what you hear. But only 2 things I didn't agree with are Apple cider vinegar and sulphate free shampoos. I am a doctor myself and I can tell you apple cider vinegar is not all that great. About sulphate free shampoos and parabens it's all just fear mongering. I have a oily scalp and we need sulphates as cleansing agents or we will end up with a lot of build up. About parabens, parabens are tried and tested actually excellent preservatives for these products which are important because other wise your products will start to degrade and in some case also start harbouring bacterias that cause infections.
    Nevertheless the video was helpful ❤

  • @sreyaanil7109
    @sreyaanil7109 Год назад

    this came in the right time...💟

  • @ishagupta2244
    @ishagupta2244 9 месяцев назад

    the most informative video ever...❤

  • @annskfrancis7818
    @annskfrancis7818 7 месяцев назад

    Really helpful and am gonna try it ❤

  • @RadhikaB-s3n
    @RadhikaB-s3n Год назад

    Very inspiring video..will definitely try to follow these steps. Much needed guidance

  • @rakeshkumar-fk9tw
    @rakeshkumar-fk9tw 6 месяцев назад

    Apart from the video her cuteness is ❤

  • @01inzazaheer83
    @01inzazaheer83 11 месяцев назад

    I am so glad I came across your video

  • @beasthetic07
    @beasthetic07 Год назад +1

    Thankyou for this video Di ❤

  • @meghasrivastava219
    @meghasrivastava219 6 месяцев назад +2

    You can enjoy these morning things only when you don't have kids and other family members to not to disturb, bcz they can ruin your good morning mood😂😂but hoping this is gonna help me, 😊

    • @AdeteDahiya
      @AdeteDahiya  6 месяцев назад +1

      Aww yeah I understand. Having time in the morning is a privilege. But if you can take out even 10 minutes before the chaos, it’ll help you tremendously ❤️❤️

  • @jasminetom5181
    @jasminetom5181 Год назад +1

    When I have morning shift, my morning starts with stress automatically🥲

    • @AdeteDahiya
      @AdeteDahiya  Год назад +1

      I can totally understand. Bas 10 min pehle uth ke vo bed wala routine pls try

  • @Thatgurl2108
    @Thatgurl2108 6 месяцев назад

    I have made all the routines on my diary through your video 🫶🏻
    I have 101 days till my birthday and I really wanted to put efforts to become my better self as a gift for my 19th birthdayy :)🩷

  • @zamzamkhan271
    @zamzamkhan271 4 месяца назад +3

    pov: a desi girl watching this and shocked about what to tell her parents for going to the doctors or professionals 🤣🤣🤣🤣🤣

  • @Sarahwilliams567
    @Sarahwilliams567 Год назад +1

    Thank You Adete💕

  • @prernakapoor892
    @prernakapoor892 Год назад

    Superb, very informative and inspiring!

  • @Thatgurl2108
    @Thatgurl2108 6 месяцев назад

    Love your content 🩷🩷 thankyouuu so much

  • @kaavyashri.
    @kaavyashri. Год назад +2

    Can you make a video on day of your life? I will be really looking forward to watch that.❤

  • @MonikaTripathi0609
    @MonikaTripathi0609 Год назад +1

    Loving your content ❤

  • @Ally_here
    @Ally_here 7 месяцев назад

    Really needed this❤

  • @SampaDas-tz7gv
    @SampaDas-tz7gv Год назад

    Congratulations ❤❤for 59k

  • @ZAYN__J7
    @ZAYN__J7 10 месяцев назад

    Thank you for this motivation❤😊

  • @heyyaishwarya
    @heyyaishwarya Год назад +3

    Heyyyaa Adete di! I requested this video from you. And heree you uploaded it :). And the best coincidence is today's my birthday and you fulfilled one of my wish :)
    Thankiiiieeee soooo much

    • @AdeteDahiya
      @AdeteDahiya  Год назад +1

      Happy birthday beautiful ❤️❤️❤️❤️

  • @Priya_the_princess
    @Priya_the_princess 8 месяцев назад

    2024 🙌🏻🙌🏻🙌🏻better me ❤

  • @fitakkie1.2
    @fitakkie1.2 Год назад

    Adete! Adete! Adete!
    Loved it yaaaar.
    I am gonna follow every system, by the way I noted every point so that I don't miss any thing. I will keep you updated with my glow up challenge. By the way my name is Tejasvi and I am from Telangana. Loved your video so much. I was waiting to know your skincare and haircare routines and finally got to know them. I wanna be a youtuber like you. You are so inspiring. Love you more and more........ your video is a stress buster for me. I will definitely use technology for remainders from now. Love you.❤❤❤❤❤❤❤❤

    • @AdeteDahiya
      @AdeteDahiya  10 месяцев назад

      You go girl! Will wait for your updates ❤❤❤

  • @vanshikamukheja6513
    @vanshikamukheja6513 6 дней назад

    "Periods se pehle ka bloating aur irritation bilkul reduce ho gya Femo Plan Syrup se 🌟✨"

  • @vidyap6462
    @vidyap6462 Год назад +1

    Loved the video Adete! So much to take away from it!! Would you clarify the right time to take supplements? As in first thing in the morning or post lunch/dinner?

    • @AdeteDahiya
      @AdeteDahiya  Год назад +1

      Hey Vidya, it's different for different supplements actually and also that shouldn't be info you should taken from the internet necessarily. Usually fat soluble vitamins need to be taken after food and the water soluble ones are okay as is but again, you should consult a professional for your specific use case, at least once so you know you're taking it right.

  • @savannahcourtad5705
    @savannahcourtad5705 11 месяцев назад

    This was so good!

  • @sameleader4654
    @sameleader4654 Год назад +3

    okyyyy bud listen, guys too watch ur vids alright. nd i just wanted to see ppl fight in comment section on how feminine the thumbnail was. Still if I'm the ONLY dude here, i dont care nd dont give af i love ur vids

  • @JessyBearVlogs
    @JessyBearVlogs 11 месяцев назад

    such an informative video, thanks❤

  • @hindikahaniya.stories
    @hindikahaniya.stories 11 месяцев назад +1

    Very helpful thankyou ❤

  • @Smrutisahoo-z
    @Smrutisahoo-z 10 месяцев назад

    Aww I love you 💟 thank you so much ❤

  • @kayefernandes5766
    @kayefernandes5766 Год назад

    Thank you for sharing. Learnt alot❤

  • @kowsalyav3504
    @kowsalyav3504 Год назад +1

    Hi ...I'm recently seeing your video and subscribe you and this video super good content thanks for sharing 👍 😊 I'm excited about your coming videos ❤

  • @arunaharikrishnan8172
    @arunaharikrishnan8172 Год назад

    This video is just awesome ❤

  • @hariprasath4256
    @hariprasath4256 Год назад

    Thank you for the guidance ❤

  • @ujjawalanaudiyal1582
    @ujjawalanaudiyal1582 Год назад +1

    Your hair are so gorg please make healthy hair habits videos ❤

  • @janvi8676
    @janvi8676 Год назад +1

    And hereee we have our indian tutor (actually not just a tutor but i consider you my big sis ) which i was a looking for …🤌🏻🤌🏻🤌🏻🤌🏻✨✨✨ngl i m least interested in listening to tam kaur and wizarliz these days ….coz this video makes me feel home ( the moment she said about dayi maa massages nd all ) its totallyy an indian thing that tam and liz dont talk about obv…which really made me gooo 🫠🫠🫠 ✨ ( i bless you with millions subs 😂🤍 have a good day girl 🤌🏻✨)

    • @AdeteDahiya
      @AdeteDahiya  Год назад +1

      Hahahaha this is so sweet ❤️❤️❤️ sending loads of love and hugs to you in return 🤗

  • @KohlKarmakar
    @KohlKarmakar Год назад +1

    This video is so so helpful Adete!! Thank you for this ❤❤

  • @rakhibhuyan7460
    @rakhibhuyan7460 10 месяцев назад +2

    After waking up, I turn to the left and doze of again!

  • @Nehayadav3_
    @Nehayadav3_ 11 месяцев назад

    Love your content ❤

  • @uditajoshi2159
    @uditajoshi2159 11 месяцев назад

    A very Muchelle B ( an Australian Productivity RUclipsr) inspired channel also the DP. :)

  • @ayeshahina1097
    @ayeshahina1097 Год назад

    Can u plz make a video on how to speak English effortlessly like u???? Btw u speak really well ❤

  • @ritikatiwar6036
    @ritikatiwar6036 Год назад

    You are a true gem ❤

  • @amna-ox9ur
    @amna-ox9ur 11 месяцев назад +10

    No matter how much I wanted to finish the video, the music in the background overpowered everything. You shouldn't be putting music this loud on talking videos, it takes away the attention from you :)

    • @hajukhan8209
      @hajukhan8209 5 месяцев назад

      😅 u can hear 👂 this without headphones it’s much better that way

  • @sruthipanthalancheri2728
    @sruthipanthalancheri2728 9 месяцев назад

    Thank you so much ❤

  • @adityasoni3135
    @adityasoni3135 10 месяцев назад

    Even though she say 'girl' but it is very very great for the boys also ☺️

  • @bhartichawlaaa
    @bhartichawlaaa Год назад

    Loveyou dii❤ got addicted bhai bingewatching your vids, new subscribers earned💕💕