Test Anxiety Strategies For Kids | Tips-Coping Skills-Affirmations-Elementary-Middle School Students

All about test anxiety including what it feels like, why it happens, and helpful coping skills for elementary/middle school students. Coping strategies for anxious or nervous feelings in children prior to or during tests.
8 Helpful Coping Skills For Test Anxiety
1) Prepare Yourself
2) Deep Belly Breathing
3) Encouraging Self-Talk
4) The Superman Pose
5) Progressive Muscle Relaxation
6) The 5-4-3-2-1 Grounding Technique
7) Visualization For Success
8) Ask For Help
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