Body Lock Pass | Bijo Breakdowns

In this Bijo Breakdowns video, Jacob Howarth breaks down the Body Lock Pass, a powerful technique to control and flatten your opponent. The key is locking down the hips and shoulders, leaving no angle for attack. The "giggle grip," head placement, and shelving the shin are crucial for keeping pressure while stepping over to complete the pass. This tutorial is designed for grapplers at any level looking to refine their technique and improve their game.
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