Serve Faster by Understanding this Body Position

Поделиться
HTML-код
  • Опубликовано: 6 сен 2024

Комментарии • 23

  • @BeforeandAfterTennis
    @BeforeandAfterTennis  6 месяцев назад +1

    Want a quick summary of the important concepts covered in this video? You can find it here: www.beforeandaftertennis.com/blog/serve-faster-by-understanding-this-body-position
    Thanks for being here!

  • @sydneyaxelgolf
    @sydneyaxelgolf 6 месяцев назад +2

    Now I’ve got the power coach 💣💣💣💪🏻💪🏻💪🏻

    • @BeforeandAfterTennis
      @BeforeandAfterTennis  6 месяцев назад

      Yes, you had! But now that I’ve seen you serve a little bit you’ve regressed to a motion closer to the “before.” Keep in mind that the changes we made were only temporary and that you need to practice getting into that position again and again for it to become automatic. But you are a golf coach so you probably know this 😉

  • @njh8277
    @njh8277 6 месяцев назад +4

    The best channels are always the smaller ones

  • @nathanmiller6051
    @nathanmiller6051 6 месяцев назад

    Excellent teaching! much success to you 🙏

    • @BeforeandAfterTennis
      @BeforeandAfterTennis  6 месяцев назад +1

      Hey Nathan, thanks again for the comments and support. Much appreciated!

  • @danilohsguimaraes
    @danilohsguimaraes 6 месяцев назад

    Hello Malhar, great video as always. Were you directly trained by Steve Smith with the Great Base?

    • @BeforeandAfterTennis
      @BeforeandAfterTennis  6 месяцев назад

      Hey Daniloh, thanks for the comment and kind words. Not really, I don't want to inflate credentials. I spent about two to three months doing sessions-I learnt so much. But I credit him and Andy for setting me down a path of learning and am forever thankful to them. Today I use stuff from Braden's book, the knowledge and info I learned from GreatBase (Steve & Andy), and other researchers in biomechanics, tennis, and how to practice etc. to construct my approach. Hope that makes sense. You can learn more about me here if interested: www.beforeandaftertennis.com/about

    • @danilohsguimaraes
      @danilohsguimaraes 6 месяцев назад

      @@BeforeandAfterTennis I assumed you had some conection to them based on the language that you use to analyse players' strokes. Those sessions with them were they in person or remotely? And you worked as a player (on your own strokes) or as a coach?

    • @BeforeandAfterTennis
      @BeforeandAfterTennis  6 месяцев назад

      in person, and as a player. Have you visited?@@danilohsguimaraes

    • @danilohsguimaraes
      @danilohsguimaraes 6 месяцев назад

      Not yet, but I would really like to. Trying to schedule a trip to spend a few days with Steve at Wintergreen.@@BeforeandAfterTennis

  • @topspin1715
    @topspin1715 6 месяцев назад +1

    For pinpoint stance is the weight distribution the same, 60% right leg and 40% left leg (right handed player)?

    • @BeforeandAfterTennis
      @BeforeandAfterTennis  6 месяцев назад

      On pinpoint, you have more of a risk of over-loading the front foot. So try to get more distribution through the back hip and leg. The percentage figures should probably be used as a rough guide-there are almost no absolutes with this

    • @topspin1715
      @topspin1715 6 месяцев назад +1

      @@BeforeandAfterTennis Got it. This explains why I seem to struggle with my serve. As I uncoil I bet I have too much weight on the front leg so the right leg becomes more passive and as you mentioned with right hip being a key power source, I am losing out on a lot of power

    • @BeforeandAfterTennis
      @BeforeandAfterTennis  6 месяцев назад

      do you have footage of your serve?@@topspin1715

    • @topspin1715
      @topspin1715 6 месяцев назад

      @@BeforeandAfterTennis ruclips.net/video/lPiC0NmTDAE/видео.html

    • @BeforeandAfterTennis
      @BeforeandAfterTennis  6 месяцев назад

      Thanks! We could do a free 30-min trial lesson if interested! Could show you some stuff on your serve. You can register on www.beforeandaftertennis.com
      I say this on my website, too, but i won't spend all the time trying to upsell you. Promise
      @@topspin1715

  • @Geistlos0
    @Geistlos0 6 месяцев назад

    afterwards he rotates more but shoulders unbalanced. He does too much with the right shoulder.

  • @kesun32145
    @kesun32145 6 месяцев назад +1

    Lol so before he wasn’t foot faulting and after he was 😅