That's a good exercise for the calf muscles. I need to do more of those . Lately I've been doing some lunges in the morning but I think the lunges are more for the thigh muscles. I'll try to check out some of those other links you got when I have more time. Thanks again .
That's a good exercise for the calf muscles. I need to do more of those . Lately I've been doing some lunges in the morning but I think the lunges are more for the thigh muscles. I'll try to check out some of those other links you got when I have more time. Thanks again .