Emulsifiers to Avoid

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  • Опубликовано: 18 окт 2024

Комментарии • 20

  • @brooksparrish6080
    @brooksparrish6080 2 года назад +7

    So glad you covered this! I was curious of your thoughts since they are in most nut milks

  • @lethalbone
    @lethalbone 11 месяцев назад

    I've come across your channel today and have subscribed already, thanks for the wonderful information. Short story about me, I have sibo and a few other issues like low platelets. I had Psoriasis for most of my life (41 now), but it had disappeared about 4 years ago or so. So I've always done my best to avoid stuff like high fructose corn syrup, which has helped with another issue I have, fructose intolerance. I've become really good at reading labels. For over 5 years now, I've been fighting hives and rashes, primarily on my face. Due to reactions to multiple products, I came to the realization over a month ago that I'm allergic to polysorbate. I've had to figure this out by myself due to doctors, dermatologists, allergists and more telling me stuff like it's seborrheic dermatitis and it's most likely nothing you eat. Since cutting polysorbate out of my products and foods, things have got much better. No more hives. I'm always open to any advice, but I have one main question at this time....Is potassium sorbate the same thing as polysorbate? Sometimes I still react (hives) when I eat out and if the offending meal doesn't have polysorbate in it, it most definitely will have potassium sorbate.

  • @ChinoZ32
    @ChinoZ32 Год назад +1

    Thank you so much. I’ve really cleaned up my eating and ever more curious about what I consume, and I’ve still got room for improvement. I got curious with the ingredients of a packet of frozen prawns, which led me here. This is a no-bull crap approach, KISS. Thank you.

  • @letsgetnatural1645
    @letsgetnatural1645 Год назад

    Hello! Thank you for the video. What do you think about locust/carob bean gum? It is in a few products I eat regularly.

  • @Habib-fz3zq
    @Habib-fz3zq 2 года назад +4

    I am surprised politicians don't ban these products that contribute to current and future health care crises

    • @brooksparrish6080
      @brooksparrish6080 2 года назад +5

      They can't. Those in political positions to ban these products go on to work for the companies (for extremely high salaries) that put them in our food. It's a revolving door of the same people in political positions and industry. Very sad.

    • @tanverjitsingh-mk1gf
      @tanverjitsingh-mk1gf 2 месяца назад +1

      Money Money Money

  • @simsonsguy96
    @simsonsguy96 11 месяцев назад +2

    What about polysorbates in skin care products. Still damaging the same way?

    • @jackieg.1673
      @jackieg.1673 2 месяца назад

      I was about to buy a skincare product that had Polysorbate80. From what I've learned, your skin is the largest organ and will absorb whatever chemical you put on it, which will go to your bloodstream. Yes i believe it will, i perfer to cut it out completely.

  • @voyzorneeden4453
    @voyzorneeden4453 Год назад

    thank you

  • @rasskall-aka-Luke_A.
    @rasskall-aka-Luke_A. 2 года назад +2

    How about xanthan gum? I use it to make low carb milk.

    • @DrAnn
      @DrAnn  2 года назад +4

      I am not aware of studies showing concern for xanthum gum- typically used for thickening vs emulsifying.

    • @rasskall-aka-Luke_A.
      @rasskall-aka-Luke_A. 2 года назад

      @@DrAnn Thank you!

  • @rickn9392
    @rickn9392 2 года назад +1

    2:20 "...these chemical emulsifiers are ONLY found in processed foods..." Not totally true, Lecithin is found in soy and sunflower, maltodextrin in rice, corn or wheat. Obviously only in trace amounts and not highly processed, but we cannot say they are ONLY present in processed foods

    • @DrAnn
      @DrAnn  2 года назад +1

      Yes, there are lots of “ natural” emulsifiers that are in whole real
      foods including mustard seeds, etc. and those are not a concern based on current data. thx!

    • @bigshrimpn
      @bigshrimpn Год назад +3

      The problem is is when these emulsifiers are extracted/isolated from the whole food and added to ultra-processed foods.

  • @RealJonzuk
    @RealJonzuk 2 года назад

    i take teasspoons of lecithin for choline it doesnt happen from lecithin but i bet it does with processed food lol

  • @Cingearth
    @Cingearth 2 года назад +1

    Eat raw food and a few cooked like onions and mushrooms !