WEEKLY VLOG
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- Опубликовано: 13 сен 2024
- Welcome! Don't forget to subscribe :) Thank you to Fitbit for supporting today’s video, you can buy the Sense 2 to help you with your own journey here: www.fitbit.com...
I’ve found my Fitbit to be great to help me plan and set my 2023 wellness goals as it tracks everything from my daily step count to how well I am sleeping, both of which I am focusing on as a goal this year. Staying in touch with how my mental and physical wellbeing is over the course of the year helps keep me on track and feeling the best that I can.
Some features may require a Fitbit Premium membership. Content and features may vary.
*I am describing my own diet and workout routine and this should be used for guidance purposes only, I am not a qualified personal trainer or nutritionist.
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This video is sponsored and all opinions are my own.
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Thank you so, so much for watching everyone, I really really appreciate it.. Lots of love, Emma xxx
Life hack! Own 2 sets of bedding. When you strip your bed ✨immediately✨ put on the other set of bedding. Prevents you getting to bed time and realising you never put the sheets back on 😂
Yes!! I thought everyone did this haha! I have 3 or 4 sets of bedding (including Christmas bedding) so avoid the nightmare of making your bed when all you want to do is sleep ☺️
Yepppp! I tell people this all the time. I have 2 sets of summer sheets and 2 sets of flannel sheets for the winter.
Yes! And was the dirty ones immediately so theres always a spare hehe
Nah I have to leave it afew hours to air out!
Except when I haven’t washed any of the spare sets..
I absolutely love people like you that help others when they’re struggling with travel, I’m such an anxious traveler and as a teenager many people don’t want to help but people like you mean the world to me. Thank you for helping Robert that is someone’s grandad he must be so thankful he met you!
I’m usually a silent watcher but felt this needed to be said. Grateful for you emma x
Omg the bed sheets cracked me up. I actually cried cause we have all done it 😂 “you’ve got to be shitting me” was the highlight 😂
Thank god I found your channel, now I have plenty of vlog videos to watch from you ❤
I just want to say how happy you seemed in this vlog 😊 it's so lovely to see and I hope you're feeling like you're in a better place xx
body doubling is such a adhd thing!! worth a google
Emma, use a resistance band for pull up training. Loop it over the bar and pop your feet in and it’ll help give you a little push up ☺️
Sleep cures everything. My mental health and skin was never been better once I started sleeping 8hrs a day 😊
It’s so nice to see the start of the project me shop to now seeing it launch ❤
i loved that u mentioned the 10k step everyday bc its unrealistic for so many people😩 i have mobility issues to ive had to learn with time that i have to set my own numbers, so i love the weekly average rather than a daily one, we all have our low days 🫶
Newcastle is my home town ! Best city man , most friendly people live in Newcastle ❤ xxx
As someone who also has raging ADHD, I relate to the unmade bed situation so hard
Loving your weekly vlogs!❤
That meeting was such a tease! I can’t wait to see what you have in store (for us?! 😊)!
There is genuinely nothing worse than walking to your room, So exhausted and realising you forgot you stripped your bed 😂😂😂
Just got a fitbit ad with you talking about your watch before your video and I feel like well done team for the brilliant targeting hahaha
Just catching up on your vlog, when I strip my bed I always make it straight away with clean bedding, I strip a pillow I put it straight into another pillowcase, I find it less stressful as I hate bed changing, it’s such a chore, ironing bedsheets is a huge no no lol x
Idk if someone already said it but the wormhole thing is a symptom of ADHD called hyperfocus!!! Which is why for forever I didn’t think I had adhd bc I was like no way I can zone in on something for hours until I learned about it 😂😂 But tbh I like it and have begun seeing my adhd as a super power 💪 and work w my symptoms 🎉🎉
I absolutely love a decorative pillow on the bed and no I don’t iron any of my bedding
I'm a decorative pillow person! Also I have a love hate relationship with duvets and covers. Usually I end up inside them trying to put the duvet back in 😅.
I do not own any decorative cushions/pillows. Can't be arsed 😅
Love your weekly blogs! I’ve been watching since before you started them.
I just got a fitbit this week and it's been so nice! I like that is reminds me to get up every hour and take a little walk.
Just watched the favourites of 2022 video, so I'm happy I can just keep on watching your video's tonight! Very soothing beginning too!! ❣
I look forward to your vlogs every week. Have an amazing week and see you on Sunday 😉
Your hair suits you SO much!
I enjoy your weekly vlogs Emma
Walking into the unmade bed hahahahahah honestly I felt that
When you are hyper Fokussiert you loose track of time. I have a son with ADHD and he does it all the time if I let him. Also he forgets to eat so I need to interrupting him several times a day so it doesn’t happens all the time.
Hope you have a good week my lovely! 😊 Would love to see a tattoo your video if you haven't already done one? Xx
I mean tattoo tour x
Thumb nails have been soooo cute lately!!
ahh yayy! thanks lovely i’m so glad you like them ☺️☺️
Em ! Would you still say it’s worth getting the Charlotte tilbury if you already own the by terry cc serum ? I don’t wear much make up so I’m not sure it’s worth it
I am a throw cushion hater, I cannot be bothered with that. My boyfriend is very glad about this 😅
Where do you get your music for you videos? I need it in my roadtrip playlist lol
where did you get your green jumper from - its stunning x
Your video description says you’re working with Fitbit and also this video is not sponsored. Feel free to delete this comment but just don’t want you getting in trouble!
So Emma and Arms are dating, but it’s never been explicitly mentioned? Or did I miss a video. Someone correct me because I’m confused now 😂 I know it’s none of
My business and either way it’s fine.. I’m just confused with each video 😂
i think it was a couple of vlos ago now, like maybe before xmas time. she briefly mentioned they were dating but keeping his name private (understandable)
I’m exactly the same with the focussing better with a little bit of noise! I use Noisli (just a free thing on google or you can pay a subscription) where you can set lots of different types of background noise for productiveness or relaxation etc. would recommend ❤❤❤