What kind of programming are you interested in? The other comment I left should help a lot ! Utilize those links and you will have a program made by you that you can use indefinitely
@valen ruclips.net/channel/UCSiKFGDpfCICQDfmxxjDvsg Hypertrophy ruclips.net/p/PLyqKj7LwU2RukxJbBHi9BtEuYYKm9UqQQ Strength ruclips.net/p/PLyqKj7LwU2Rs2D0jBMBTKU2oitQo5sk-r Fat loss ruclips.net/p/PLyqKj7LwU2RulAjHczohbx5OyJQ8TaFM0 Bulking ruclips.net/p/PLyqKj7LwU2Ru4UZgHYsjvHbRsV-qsewla Training volume info- landmarks, exercises, how many sets/ reps to do How to set up a program/ mesocycle rpstrength.com/hypertrophy-training-guide-central-hub/ rpstrength.com/training-volume-landmarks-muscle-growth/?_ga=2.171729701.408718087.1649383789-1415625797.1648172261
22:26 interesting. Because for carnivore month my performance was shitty but my recovery was great. When I ate carbs again my performance was through the roof but my recovery takes longer.
kind of curious what is the benefit of deadlifting with knee wraps ? do you get any pop off the ground from them? I’ve started wearing my knee sleeves because I want to keep them warm and give them a little comfort so I was just wondering about the wraps
LMAO when Sten said his Wife weighs more than him and the I'm only good for 2 pumps, ask my Wife. LMAO. It would be nice if you could get one link from the old Navy battleships ( they weigh 500lbs per link)
“You need a salad or something” had me dying, mark knows how to subtly mess with people 😂
Salad is for shitting lol.
For a man living with chronic pain Chris Bell has remarkable strength!! Awesome work!
Fucking nice to see a proper training video again on this channel.
Love how Dr is not taking drugs and is so strong
Feels like a throw back video! Great job team!
Dr. Baker is a specimen of a man. What a monster!
This is such good content! I was hyped when they did those 20+ deadlifts sheesh
Shawn really does look very young for his age, He could easily pass for 40. Guy is going to live a long life for sure.
I came here to see Dr. Baker and Stan... and that was awesome no doubt! But Chris!! Well done!!!
Stan would definitely win in a yelling contest
I wish there was a gym like this by me with people who could help setup a program. Thanks for the videos.
What kind of programming are you interested in?
The other comment I left should help a lot ! Utilize those links and you will have a program made by you that you can use indefinitely
@valen ruclips.net/channel/UCSiKFGDpfCICQDfmxxjDvsg
Hypertrophy
ruclips.net/p/PLyqKj7LwU2RukxJbBHi9BtEuYYKm9UqQQ
Strength
ruclips.net/p/PLyqKj7LwU2Rs2D0jBMBTKU2oitQo5sk-r
Fat loss
ruclips.net/p/PLyqKj7LwU2RulAjHczohbx5OyJQ8TaFM0
Bulking
ruclips.net/p/PLyqKj7LwU2Ru4UZgHYsjvHbRsV-qsewla
Training volume info- landmarks, exercises, how many sets/ reps to do
How to set up a program/ mesocycle
rpstrength.com/hypertrophy-training-guide-central-hub/
rpstrength.com/training-volume-landmarks-muscle-growth/?_ga=2.171729701.408718087.1649383789-1415625797.1648172261
@@Wetterwet what’s this link
@@edschobs5204 give it a go.
@@Wetterwet the link isn’t here in the comments. I’m not seeing it
This is a good thing for young people to keep themselves healthy
Between the deadlifts, carry’s, and hang this looks like a grip day from hell
Dr. Baker is gangster.
Great vid. And, yes, hanging gives a hand-freezing level pump. Love em.
Stan is still a beast, wish he'd bring back his 10 min walk vids explaining things again.
Oh steroid Stan?
That is one of the best YT video you made !
Love all of you guys :D
im definitely going out looking for voltaren tomorrow. much needed. thank you
These guys are a bunch of monster man !! what a cool group, Dr baker is the man.
DOC made it look EASY!!!! CRAZY
That awesome bar keeps coming up in videos and no one ever says which one it is
Stan is a beast!
nah
Just drank total war and skipped to 10 mins if you feel my heart rate you would collapse! Thanks guys nice to see you allllll!!!!!!
My god, Dr baker looks amazing for his age
Nice job Dr that made my day
these guys are awesome
Who wants to be that strong at that age? raise your hand
Me! My goal when I’m 92 is to be stronger than that 92 year old deadlifting 405x3 reps on a video I’ve seen on a few Instagram accounts!
@@edschobs5204 go for it!! What is your current deadlift for 3 reps?
Chris Bell funny af! If you ain’t cheating you ain’t trying!😂
Welcome to the enlarged heart club!
u vegan?
@@user-cm9ef4fw7m no and lifting enlarges the left ventricle
why was everyone using the raised girls' handles on the trap bar?
Wicked skills and strength men 💪
these are so enjoyable to watch! great job all of you! Now lets see you all do the barbarian training with liver king haha that would be an epic video
Chris’s 12 were still super impressive w the speed of them
405 for 22 is impressive as fuck
22:26 interesting. Because for carnivore month my performance was shitty but my recovery was great. When I ate carbs again my performance was through the roof but my recovery takes longer.
kind of curious what is the benefit of deadlifting with knee wraps ?
do you get any pop off the ground from them?
I’ve started wearing my knee sleeves because I want to keep them warm and give them a little comfort so I was just wondering about the wraps
Shawn Baker is the most impressive, he is not on steroids or trt.
Doc has long a$$ arms, thats such an advantage for deadlifts
Fun to see camaraderie.
I wish you guys where in Tampa!!!👍👍 You guys want to sponsor a gym in FL 🤠
LMAO when Sten said his Wife weighs more than him and the I'm only good for 2 pumps, ask my Wife. LMAO. It would be nice if you could get one link from the old Navy battleships ( they weigh 500lbs per link)
A lot of really strong old mens in that gym 😅
Shawn baker very impressive
Is this facility open to public?
👍 thumbs up for offering a salad
🥩💪🤙
Could you provide a link for the two products 3:48-4:10?
Disregard I found them
💪
Would love to know what there testosterone and HGH program is
😎
what kind of trap bar is that?
looks like the Öppen bar from Eleiko 🤔
Kabuki trap bar hd
Where can I get that trap bar?
That's a kabuki trap bar I think
Isn't that 425 with that trapbar, it weighs 66lbs or so, yes?
I’d assume it’s the same as a barbell at 45
Anyone know what trap bar they are using?
trap city
Kabuki trap bar hd
Is Mark wearing barefoot shoes?
who's using here lol
Stan eats carbs so obviously he won
He is also on TRT isn't he?
@@glennbishopbishthemagish They all are
Trap bar is not deadlifts... You know better.
you need fruits, cant belive hes not eating fruits..
No soy boys to be found here!
Fun to watch these studs. Do you think they're Democrats???????? Of course not.
Trap-bar deadlifts called deadlift again 🤦