Rolling out of Heel Hooks (Craig Jones and Lachlan Giles)

Craig Jones and Lachlan Giles both reached the semi-finals of EBI.
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Lachlan is a second degree BJJ black belt. He is the 2017 IBJJF No-Gi World Championship Bronze Medallist, 2014 Australian Jiu-Jitsu Grand Prix Champion, multiple time Pan Pacific and Victorian Jiu Jitsu Champion. He has represented Australia twice at ADCC, the most prestigious submission grappling competition in the world, represented Australia three times at the World Pro Championships and competed at the Eddie Bravo Invitational where he submitted former ADCC Champion Rani Yahya.
In 2014 and 2017 he completed a clean sweep of the black belt division at Australia's most prestigious competition, the Pan Pacific Championships, winning 4 gold medals. In 2016 Lachlan was ranked as the number 12 lightweight BJJ competitor in the world. He is also the 2016 Australian Freestyle Wrestling Champion.
He also works as a physiotherapist and in 2016 completed his PhD.
My butterfly and single leg X game can be found on the grapplers guide!
grapplersguide...
Lachlan is a second degree BJJ black belt. He is the 2017 IBJJF No-Gi World Championship Bronze Medallist, 2014 Australian Jiu-Jitsu Grand Prix Champion, multiple time Pan Pacific and Victorian Jiu Jitsu Champion. He has represented Australia twice at ADCC, the most prestigious submission grappling competition in the world, represented Australia three times at the World Pro Championships and competed at the Eddie Bravo Invitational where he submitted former ADCC Champion Rani Yahya.
In 2014 and 2017 he completed a clean sweep of the black belt division at Australia's most prestigious competition, the Pan Pacific Championships, winning 4 gold medals. In 2016 Lachlan was ranked as the number 12 lightweight BJJ competitor in the world. He is also the 2016 Australian Freestyle Wrestling Champion.
He also works as a physiotherapist and in 2016 completed his PhD.

[@ClaytonJonesImages]

the disclaimer at the end is literally the most important thing in this video

[@Arminsaf2]

Their lawyer triple liked this comment

[@beachwave5705]

outside heel hook , roll to your pinky toe. inside heel hook, roll to your big toe. if heel is caught, practice boot down.

[@dingdeuce]

I like that the doc gives the caveat at the end of the video

[@dialatedmc]

Ahh I've always rolled the wrong way thinking it was right, oss Craig and Lachy

[@Kswitch-li8yp]

Nathan Moka Hopefully you watched the whole video but as a disclaimer for others I just want to point out to pay close attention to the point made at the end of the video about this escape. If the opponent does catch your heel DO NOT ROLL THIS WAY. You will destroy your own knee in that situation. I'm no expert but otherwise it looks like a great escape to me.

[@THEFLAWEDCASUAL]

@@Kswitch-li8yp this

[@joshuaroun14]

Benjamin Santini rolling should be a last ditch effort BEFORE the heel is exposed. As long as you remember the steps of 1). Hide the heel 2). Clear the knee line you’ll be fine. I never roll unless I have to. I usually hide the heel, work on getting my knee out so if it’s attacked again it’s just turning my hips not destroying my knee.

[@MrStrikeforce1987]

This is absolute gold. Thank you very much :)

[@padshardbank]

with "EBI Semi-Finalists Craig Jones and Lachlan Giles". How quaint :)

[@tombeans2204]

thank you guys

[@Michael-xb5zq]

Thanks for the upload! I really wish you would have expanded more on what you were saying at the very end

[@JDP000109]

Once they catch the heel you’re pretty much done, you can fight the hands but really just tap.

[@Michael-xb5zq]

@@JDP000109 u dont know my mentality bro

[@JDP000109]

@@Michael-xb5zq leg locks don’t even work bro

[@gringosquared5283]

Good explanation👌 kept it simple

[@Merrick]

Lachlan Giles with the 2nd best bantamweight in the world

[@anthonysiu6010]

Thank u thank u

[@Dreaming-11]

Watch until the end

[@wakeup_samurai]

Can you use the first one to escape ankle locks from outside ashi garami too?

[@zach008900]

Awesome guys, thank you for this ;)

[@Apollo_Blaze]

🔥🔥🔥🔥

[@TheTechPapi]

wow CJ looks so different nowadays.

[@filipmaric6089]

What if he reaps you (forces on the wrong side)

[@MoooseBlood]

From what position?

[@anonymousreviewer169]

@@MoooseBlood we're still waiting lol

[@topclinch]

So how do you escape/address the last heel hook scenario?

[@jaagupcool6]

Tap

[@impulsive1252]

Only options pretty much are to heel slip or tap out.

[@mark6115]

Donkey kick to the face with your free foot......make sure ref doesn't see ha ha ha

[@InfectedoOG]

Tap bro it’s not worth it

[@mdlwlmdd2dwd30]

You have very short time. But posture up tilt you leg toward rolling and heel boot to slip the heel