I remember this one. What I don't remember is how fun and crazy Rebecca is! What a blast. I was probably too focused on getting the moves before - this time it seemed easier. AND - that cool down! Best cool down ever! (Thank goodness I was alone in my workout room for that sexy little number. Lol! Cheers to you both! 🇨🇦💕
Chris is my favorite of all your guests! Her comments are real, gentle, and limited. She's no microphone hog, not peacocking or showboating, just doing her best to do the workout. She's so friendly! Thank you for having her on this great work out.
this was a new one to me and I LOVED IT ♥Does anyone else get all smug when they have nailed it and then suddenly find they're facing the wrong way because they stopped concentrating for a millisecond?! 🤣Thanks for the routine and the party atmosphere. Just what my Saturday needed - bonus repeaters included!
Hi ya DEBBIE .THAT WAS WAS AN AWESOME AMAZING STEP WORKOUT TODAY.I REALLY REALLY LOVED IT TODAY. I TRIED TO KEEP UP AS BEST I COULD TODAY.I WORKED REALLY HARD .GOT MY SWEAT ON.FROM DANIEL
@@danielmanktelow7477 Hey Daniel - really well done - I love Saturday step and this one didnt disappoint. It was a good brain and body workout! Sweaty too!
So I came back when I had the time to rewind & really try & learn this routine. And I NAILED IT!! It feels so good to come back to something that I couldn't quite get the first time and put in the work to get it! I'm so happy & my day is off to the best start ever. Thanks, Chris, for encouraging us all to keep moving & motivated. On a side note - if voting for our favorite backup dancer ever becomes a thing, I will be remembering that Bouncy does NOT make us do 100 repeater knees. Just sayin Nastia........
Super fun workout. Only able to do 40 min of it today but will have to come back and do it all. Upbeat music, great choreography and as always just a lot of fun. 💕😎🙏🏻
This was fantastic!! The whole 1st section were all my favorite move! The music too was awesome! Chris...thanks for the great calling! A few of those moves I would have had much difficulty getting if it wasn't for you calling the correct foot up! So Fun!!
Loved this routine! I’m getting better and better at your intermediate to advanced step classes. Thank you Christina, I have found my love for Step exercise, again 🫶🏼💪🏼
This class was absolutely excellent! You and Rebecca were so fun to dance with!! And you make the cool down so much fun, I don't know why anyone would leave early! I'll definitely be coming back to this one.
It's not just about getting in a workout, it's about not judging myself, letting myself make mistakes and still having fun, and trying again until I get it. I started with beginner/intermediate and 3 months later I'm now doing intermediate/advanced choreography. I've come much farther than I even thought possible. I've learned to just listen and let my feet go. I surprise myself often with how quickly I can catch on. Though the rewind button is there for a reason and I sure do use it!
Hey Chris, I often do one of your „older“ videos, but some how I missed this one. So, I did. it today and I love it. Great mix, wonderfull choreo and an amazing trainer with friend❤
OMG BEST STEP EVER!!! Love love love this workout!! I am obsessed. Great music, great moves, and I was cracking up the whole time. Thank you for making my day. ❤❤❤
Loved this 😀 . Took more than a few rewinds to get the middle part with the swivel but loved it by the end. So satisfying when the feet do the right things even with a menopausal brain. Doing more strength workouts with you now and my shoulders are stronger and ai have a tiny bicep for the first time in my life. Thanks so much x
This was so much fun! I stopped at the 38 minute mark but did not miss the 100 repeaters! I've almost got the first two sections down. This was really, really fun. Thank you!
Brilliant brilliant brilliant loved this this morning such a fantastic choreography I can’t believe I managed all the moves Chris you are such a clever woman your content is amazing I will never stop supporting you I know I have done the work to loose 46LBS but your motivation attitude guidance kev on the decks 😂 and friends you have on helped me through my weight loss journey I would not of stuck around this long if it was boring and dull like other channels I have tried thank you for this routine going to hit it again tomorrow ❤
This was a super fun choreo!! Loved every single move and I surprised even myself for just doing it... And thanks to weight training I got the 100 repeats done! Thank you ❤
I vaguely remember doing this one before, but it was just as fun!! except my legs seemed to remember a bit of what I was doing so I wasn't as lost and that made it even more fun!! awesome workout as always :)
This class was PURA VIDA! I am from Costa Rica and I am so glad I found your classes. I have a long time trying to get motivated and not until I found your classes I feltt great. Took me several days to get many steps and I am so happy now that I can follow you. You are an awesome instructor. Thanks so much!
Forgot how much I loved this one…for the fun step and the out-loud laughter! You and Rebecca should auction off a girls night out…it would make a killing…both of you are a hoot & a half😂😂❤
Loved doing this one again!! I even did the 100 repeater knees with no pauses. You have to bring back Rebecca, with a mike (just do an advisory warning at the start for coarse language). Thank you Chris!❤💯
Super fun! I can't believe I got all the moves. I started at Intermediate 30-minute workouts with you a few months ago and now look forward to doing the 60-minute Int/Adv. videos a few times a week. I'm not much of a cardio queen, but when my brain has to work, the time flies by and I just love it. Thank you for all you do!
This was soo hard - but fun! I made it through segment 1 with a couple rewinds but got stuck on segment 2 & had to move on to an intermediate class; but I will be back - to try it again! I really want to up my step game & this is the perfect place to learn how to do that. Thanks, Chris for keeping us stepping strong & striving to do our best. Can't wait for the next one.
Oh mon dieu (OMG). What an amazing sweaty step class this was. Have missed lots of your classes as I have been Going live with a S/W implementation. And boy have I missed your classes. Thank you, thank you, thank you. This was exactly what I needed to get off my butt.
One of my favorites that I have to add back in my favorites!!! I have done this one quite a few times!!! Your friend the Hoot, is hysterical!!!😂😅So much fun!!!!!
I was so excited. I thought that this was a new advanced AND a new vid with Rebecca and you. I have done this sooo many times already as it has been one of my faves.
Just based on the short, I added this workout to my Favourites before actually doing it - so glad I did!!! Loved this one so much - the choreo is amazing. Next time I'll add risers back in (I often do intermediate/advanced at higher BPM without risers until I'm familiar with the moves)... Thanks for making your workouts so much fun! I also figure what was coming when I you mentioned Nastia...but didn't skip to the cool down 😊 Always a feeling of accomplishment to get through those repeaters.
Well as soon as the choreo was over, I remembered this video right away....100 knee repeater!! But, it was totally worth it for the cool down segment. I laughed the entire time. Had to keep looking over my shoulder to see if my kids were watching. 🤣 Love this video. Super fun, sweaty and just challenging enough. Thank you!
Feeling pretty proud! I’m a confident intermediate stepper and got through this with some accuracy and only some rewinding! Really enjoyed it, thank you! 🤩 Ps. I just went and saw ‘blackbox’ live and my friend and I had the ‘ow’ from the song ‘everybody’ stuck in my head for days. Made me laugh when you were doing it 😂
Starting off Saturday in a sweat 😅! So much fun, and the repeaters at the end were a killer. I thought “no way” I could finish, but I did! More proof that strength training works. Thanks for a great step class, ladies!❤
I almost got all the choreo in this one!! But I could only get to 40 repeaters on each side at the end. That's up from my previous 30 - so I'll take the win! Thanks so much. -Angela
I had so much fun with you two this morning. What a great workout, and the choreography was a blast. Thank you so much. My heart rate zoomed after the repeaters. I hope everyone has a spectacular time in Niagara Falls. Wish I could be there, but I am definately loving the photos I am seeing on Facebook. 🥰
I just finished this Step workout and I’m just so happy for those 100 repeater knees for the finishers!! Loved it! Hope you are having a wonderful time with the whole gang in Niagara, hopefully next year I can be there! Thinking of all of you here from Montreal. Thanks again Rebecca & Chris ❤
Thank you Chris and Rebecca! This was such a fun workout with great music. I hope everyone is having fun in Niagara. Thank you for posting this workout today!
Thank you so much Chris and Rebecca that was an awesome amazing step workout today .I really really enjoyed that today.i really got my sweat on.and worked so so hard .but had a lot of fun as well .I put so much effort and concentration in as well.i really really love saturday step.i will go back and re practice this workout to make perfect.both you and Rebecca done an awesome job today chris.thank you thank you so much .much appreciated.from daniel.hope your live event at niagra falls went really well for you.
What a such amazing job!!!!! Thanks!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!😃🥰🥰🥰🤪
I remember this one. What I don't remember is how fun and crazy Rebecca is! What a blast. I was probably too focused on getting the moves before - this time it seemed easier. AND - that cool down! Best cool down ever! (Thank goodness I was alone in my workout room for that sexy little number. Lol! Cheers to you both! 🇨🇦💕
Chris is my favorite of all your guests! Her comments are real, gentle, and limited. She's no microphone hog, not peacocking or showboating, just doing her best to do the workout. She's so friendly! Thank you for having her on this great work out.
What a super fun and challenging workout! Loved Rebecca! Please come back! Thanks Chris! 🧡
This was challenging but so much fun! Thank you so much ladies!
Chris your choreography is always incredible! 🎉❤
Tolle Choreo und Musik🤩SUPER
This is my favorite step video ❤
Love the choreography 👍
Thanks Chris 😘
this was massive amounts of fun! the choreo, the music, the guest, the repeater 100, what a treat! ty❤
Wow! Super sweaty! 🥵 That was such a fab workout! Great choreo and I loved the fun and the laughs. Thank you, off to have a much needed shower now! Xx
this was a new one to me and I LOVED IT ♥Does anyone else get all smug when they have nailed it and then suddenly find they're facing the wrong way because they stopped concentrating for a millisecond?! 🤣Thanks for the routine and the party atmosphere. Just what my Saturday needed - bonus repeaters included!
Hi ya DEBBIE .THAT WAS WAS AN AWESOME AMAZING STEP WORKOUT TODAY.I REALLY REALLY LOVED IT TODAY. I TRIED TO KEEP UP AS BEST I COULD TODAY.I WORKED REALLY HARD .GOT MY SWEAT ON.FROM DANIEL
@@danielmanktelow7477 Hey Daniel - really well done - I love Saturday step and this one didnt disappoint. It was a good brain and body workout! Sweaty too!
@@DebbieSmith-se3gq I really loved it as well DEBBIE SATURDAY STEP IS THE BEST .SUPER SWEATY AND A REALLY GREAT WORKOUT .FROM DANIEL
Totally smug 😂
Definitely the same to me! just that fatal second of absentminding and I’m getting wrong 🥸😄
Fantastic hour ot step aerobic🤩! Thank you both very much!!!!
So much fun!! Thanks Rebecca and Chris!!
So I came back when I had the time to rewind & really try & learn this routine. And I NAILED IT!! It feels so good to come back to something that I couldn't quite get the first time and put in the work to get it! I'm so happy & my day is off to the best start ever. Thanks, Chris, for encouraging us all to keep moving & motivated. On a side note - if voting for our favorite backup dancer ever becomes a thing, I will be remembering that Bouncy does NOT make us do 100 repeater knees. Just sayin Nastia........
Super fun workout. Only able to do 40 min of it today but will have to come back and do it all. Upbeat music, great choreography and as always just a lot of fun. 💕😎🙏🏻
This was so fun!
Another new favorite! ❤
Just did this one and loved it. Even managed the repeaters at the end and I’m in my 70’s!
Omg love Rebecca she is hilarious so natural ❤
Why thank you!! 😃🎉❤
This was one of my all time favourites. Brilliant choreography and just so much fun! Thank you, as always Chris 😘
Love this and the music!!!! Brava!
This was a blast!! Rebecca is a great assistant and I would love her to wear the mic. It would be a hoot to hear what she has to say.
This was fantastic!! The whole 1st section were all my favorite move! The music too was awesome! Chris...thanks for the great calling! A few of those moves I would have had much difficulty getting if it wasn't for you calling the correct foot up! So Fun!!
This was a great workout and had the cutest cool down ever. Love it!❤
This was super fun choreography! Enjoyed the entire routine. Thanks for all you do. 😅😊
Thank you Chris and Rebecca! Great class! Super fun and sweaty! I loved every minute of it!
Fab routine! Those 100s at the end, killed me but I didn’t stop.
This is a GREAT workout. I did it two days in a row! ❤️
Loved this routine! I’m getting better and better at your intermediate to advanced step classes. Thank you Christina, I have found my love for Step exercise, again 🫶🏼💪🏼
Great workout
Omg! On repeat! 😅 so great! Thanks Chris and Rebecca!
Absolutely Amazing! love your friend's energy!!! Thank you!!
So Fun! Great choreography! Thanks Chris and Rebecca!
This class was absolutely excellent! You and Rebecca were so fun to dance with!! And you make the cool down so much fun, I don't know why anyone would leave early! I'll definitely be coming back to this one.
It's not just about getting in a workout, it's about not judging myself, letting myself make mistakes and still having fun, and trying again until I get it. I started with beginner/intermediate and 3 months later I'm now doing intermediate/advanced choreography. I've come much farther than I even thought possible. I've learned to just listen and let my feet go. I surprise myself often with how quickly I can catch on. Though the rewind button is there for a reason and I sure do use it!
Hey Chris, I often do one of your „older“ videos, but some how I missed this one. So, I did. it today and I love it. Great mix, wonderfull choreo and an amazing trainer with friend❤
OMG BEST STEP EVER!!! Love love love this workout!! I am obsessed. Great music, great moves, and I was cracking up the whole time. Thank you for making my day. ❤❤❤
So fun! Thank you!
Loved this 😀 . Took more than a few rewinds to get the middle part with the swivel but loved it by the end. So satisfying when the feet do the right things even with a menopausal brain. Doing more strength workouts with you now and my shoulders are stronger and ai have a tiny bicep for the first time in my life. Thanks so much x
Repeaterrrrrssss! 😍😍😍
Up rock tictok, one of many favorite moves!🥰
Mine too
I’ve done this twice in the last week! Such a fun choreo workout and Rebecca is so fun! Thanks to you both!
You two are so awesome! Such a great workout. Thank you both so much.
Hermosa claseeee superfun😍❤
Loved it!
This was so much fun! I stopped at the 38 minute mark but did not miss the 100 repeaters! I've almost got the first two sections down. This was really, really fun. Thank you!
I remember those 💯 😮. Love this choreography 🎉
Brilliant brilliant brilliant loved this this morning such a fantastic choreography I can’t believe I managed all the moves Chris you are such a clever woman your content is amazing I will never stop supporting you I know I have done the work to loose 46LBS but your motivation attitude guidance kev on the decks 😂 and friends you have on helped me through my weight loss journey I would not of stuck around this long if it was boring and dull like other channels I have tried thank you for this routine going to hit it again tomorrow ❤
Ps 100 knee repeaters I’m still mad at that choice 😂
So fun, great start to my day!!!
Rebecca needs to come back, she’s a hoot! Thank you Chris!
This was a super fun choreo!! Loved every single move and I surprised even myself for just doing it... And thanks to weight training I got the 100 repeats done! Thank you ❤
I vaguely remember doing this one before, but it was just as fun!! except my legs seemed to remember a bit of what I was doing so I wasn't as lost and that made it even more fun!! awesome workout as always :)
Awesome as always thank you
Did this outside today 😎☀️🥵😂🤣🥰🥰… awesome as always xx thanks Chris xx
A fun but challenging workout. The time markers at the bottom are super helpful for rewinding or skipping. Thank you!
Great workout!
This was fun! Thanks!
This class was PURA VIDA! I am from Costa Rica and I am so glad I found your classes. I have a long time trying to get motivated and not until I found your classes I feltt great. Took me several days to get many steps and I am so happy now that I can follow you. You are an awesome instructor. Thanks so much!
Hi @26msoley! Welcome!! Keep up the great work and thank you for saying hello!
Forgot how much I loved this one…for the fun step and the out-loud laughter! You and Rebecca should auction off a girls night out…it would make a killing…both of you are a hoot & a half😂😂❤
HAHAHAH OMG that would be a bad idea!!!
😂
Loved doing this one again!! I even did the 100 repeater knees with no pauses. You have to bring back Rebecca, with a mike (just do an advisory warning at the start for coarse language). Thank you Chris!❤💯
Super fun! I can't believe I got all the moves. I started at Intermediate 30-minute workouts with you a few months ago and now look forward to doing the 60-minute Int/Adv. videos a few times a week. I'm not much of a cardio queen, but when my brain has to work, the time flies by and I just love it. Thank you for all you do!
Super merci🤩
Love the “jazzy” fever. So fun!
FUN FUN FUN!!!!! I did the repeater knees and then had to wind back to do the routine with Britney again as that was fantastic. Thanks you Chris ❤
It was sooooo cool ! Thanks Chris
I loved this routine!
This was soo hard - but fun! I made it through segment 1 with a couple rewinds but got stuck on segment 2 & had to move on to an intermediate class; but I will be back - to try it again! I really want to up my step game & this is the perfect place to learn how to do that. Thanks, Chris for keeping us stepping strong & striving to do our best. Can't wait for the next one.
Oh mon dieu (OMG). What an amazing sweaty step class this was. Have missed lots of your classes as I have been Going live with a S/W implementation. And boy have I missed your classes. Thank you, thank you, thank you. This was exactly what I needed to get off my butt.
One of my favorites that I have to add back in my favorites!!! I have done this one quite a few times!!! Your friend the Hoot, is hysterical!!!😂😅So much fun!!!!!
I was so excited. I thought that this was a new advanced AND a new vid with Rebecca and you. I have done this sooo many times already as it has been one of my faves.
Great choreo! Like your good mood. Had fun.
Just based on the short, I added this workout to my Favourites before actually doing it - so glad I did!!! Loved this one so much - the choreo is amazing. Next time I'll add risers back in (I often do intermediate/advanced at higher BPM without risers until I'm familiar with the moves)... Thanks for making your workouts so much fun!
I also figure what was coming when I you mentioned Nastia...but didn't skip to the cool down 😊 Always a feeling of accomplishment to get through those repeaters.
Well as soon as the choreo was over, I remembered this video right away....100 knee repeater!! But, it was totally worth it for the cool down segment. I laughed the entire time. Had to keep looking over my shoulder to see if my kids were watching. 🤣 Love this video. Super fun, sweaty and just challenging enough. Thank you!
thank you!!!!!! Amazing
Feeling pretty proud! I’m a confident intermediate stepper and got through this with some accuracy and only some rewinding! Really enjoyed it, thank you! 🤩
Ps. I just went and saw ‘blackbox’ live and my friend and I had the ‘ow’ from the song ‘everybody’ stuck in my head for days. Made me laugh when you were doing it 😂
Fun choreography! Loved all the moves. Had a sweaty blast!
Starting off Saturday in a sweat 😅! So much fun, and the repeaters at the end were a killer. I thought “no way” I could finish, but I did! More proof that strength training works. Thanks for a great step class, ladies!❤
Thanks Chris and Rebecca for this repeat! I wore my Step at the Falls tee shirt so I was with you in spirit 💕
Excelente!! Gracias 💪
I remember this one!!! It was SOOoo Fun ❤.
It's back...yes!!! When it was no longer on my playlist, was super bummed out cuz this choreo is one of my fav's!!! Definitely favorite duo!!🤗🥰
❤
I felt like I was dancing. So good. Love Rebecca. She's a great stepper. X
thanks, this was a great one, sure everyone is having a wonderful time in Niagara!!
I’m so glad there’s you when I need inspiration!
Thanks for the return of advanced Saturday step!
I kissed this the first time! Love love love it, was a blast!!!
I think I caught this one the first time. I forgot how much fun it was.
Choreo was🔥🔥🔥Second time around was just as much fun!❤️💯❤️
Extra awesome choreo on this one! Plus, the music is primo!!! 🥰
I actually keep this one as one of my go to-s when it's not Saturday! A great and mind bending class! Thanks, Chris and Rebecca!
I almost got all the choreo in this one!! But I could only get to 40 repeaters on each side at the end. That's up from my previous 30 - so I'll take the win! Thanks so much. -Angela
Fun, fast moving, creative workout! Loved/Hated the burnout at the end, but I did all of them. Thanks Nasita??
So much fun great routine and loved the stretch fun at the end.
I had so much fun with you two this morning. What a great workout, and the choreography was a blast. Thank you so much. My heart rate zoomed after the repeaters. I hope everyone has a spectacular time in Niagara Falls. Wish I could be there, but I am definately loving the photos I am seeing on Facebook. 🥰
Loved the moves today - really kept me thinking. Thanks Chris!
I just finished this Step workout and I’m just so happy for those 100 repeater knees for the finishers!! Loved it! Hope you are having a wonderful time with the whole gang in Niagara, hopefully next year I can be there! Thinking of all of you here from Montreal. Thanks again Rebecca & Chris ❤
Hi ALESSANDRA THAT WAS SUCH AN AWESOME AMAZING STEP WORKOUT .LOVED LOVED IT SO MUCH.CHRIS AND REBECCA DONE AN AWESOME JOB .BEST EVER.FROM DANIEL.
@@danielmanktelow7477 They sure did!!
@@alessandrafalconi9370 I agree with you there ALESSANDRA.FROM DANIEL.
Thank you Chris and Rebecca! This was such a fun workout with great music. I hope everyone is having fun in Niagara. Thank you for posting this workout today!
Good one - good choreo. And lot's of fun with Rebecca.
Ooh, i love this one, this was the divas one, right? Also Rebecca should come back some time, she seems super fun. Thanks girls!
This is Korean. I am watching the video well.
I want to teach like you. I will continue to help you a lot.
Thank you so much Chris and Rebecca that was an awesome amazing step workout today .I really really enjoyed that today.i really got my sweat on.and worked so so hard .but had a lot of fun as well .I put so much effort and concentration in as well.i really really love saturday step.i will go back and re practice this workout to make perfect.both you and Rebecca done an awesome job today chris.thank you thank you so much .much appreciated.from daniel.hope your live event at niagra falls went really well for you.