HOW to: goal-setting, self-development, values, habits
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- Опубликовано: 25 июл 2024
- ep. mindset for 2022: goal-setting, self-development, values, habits
Hi everyone.
Straight to the point, in this video, I talk about goal-setting and setting a strong mindset for the new year. Although we’re already at the end of January, it’s never too late to think about these things. I also talk about guiding principles I live by, why self-development is so important, and some of my goals for the new year.
I hope you can gain at least some value out of this video and I genuinely wish the best for everyone in this upcoming year.
Lots of love, Julie.
timestamp
intro 0:00
why goal-setting, mindset, and self-reflection are so important 1:35
my rules for goal-setting 4:56
my mindset + values for 2022 6:39
my goals for 2022 12:38
4 goals for everyone 13:39
concluding remarks 15:05
🍓
if you haven’t watched already:
end of 2021 vlog
• 🥂december vlog: goodby...
🥭
instagram / jjuliecho
email juliechowork@gmail.com
spotify open.spotify.com/user/juliech...
filmed on Canon G7X mark III / final cut pro
#2022
I get a lot of questions about my pearl necklace - it's my mom's from 20 years ago! I'd love to share the info but we both genuinely don't know where it's from :(
진주 목걸이 정보를 궁금해하시는 분들이 되게 많으세요! 목걸이는 마미가 20년 전에 산 거라 제가 정보를 드리고 싶어도 못 드립니다 ㅜㅜ 비슷한 스타일은 vivienne westwood도 있으니 참고해주세요
Honestly it’s really rare to find someone who’s interesting, relatable, and still be educational. I never liked the idea of goal setting cuz it’s really overused and most people don’t even achieve half but after listening to Julie I changed my mind, she made me realize new things and it’s really rewarding
omgg thank you :')
Self- improvement being ≠ strict on self
Balance on 'i am enough 'in the present moment and 'i can do it'
•Importance of goal setting:
1. Save time
2. A necessary reminder
3. We need a narrative- Your life is the stories you tell yourselves- We can create our own truths
•Rules for setting goals:
1. Set them high
2. Share your short-term goals (reinforcement of identity through speech)- keep your long terms private
3. Visualize your goals
4. Embrace the unknown
•Her mindset and values
1.Refresh her mind
2.Live consciously
3.Balance
4. Quality> Quantity
5. Remember who you are- confidence- support system around you- you are the olny thing that definew yourself-you have you- internal qualities vs external things
6. Create an effective system to be at your optimun
7. Put in your best effort in every given situation . Success= Hard work + luck+ unfair advantages. Recognizing our unfair advantages and trying to get the most out of that+ putting in a lot of work = more opportunities and luck. These thingw propel you towards a positive direction
•4 goals for everyone
1. Working out more consistenly
2. Reading
3. Journaling
4. Surround yourself with like-minded people
Honestly Julie, if you start a podcast series I would listen to it WHENEVER I can.
Tying my self worth to my goals is a bad habit of mine so I’m SOO glad you discussed finding the balance between self compassion and development, I’ll definitely implement these goals. Thank you 🙏🏽💜
😭🤍🤍🤍
I love your voice and the topics you bring up in your videos !!!! It would be awesome if you had a podcast :)
what are some of your goals or guiding principles for the new year? 🤍
Trying to be less strange 😂
I've made a book so that I can remind myself the 'WHY' I'm doing what I'm doing.. making a schedule a night before for the next day has been the best choice for me this year
Practicing gratitude in my day to day life more and embracing the unkown
reading a bit more!! i was in a horrible reading slump last year, so im trying to read more now
Something I really want to work on is being intentional about everything that concerns me. I want this year to be a beautiful year for me...so I'm going to be intentional about making it so... Thank you for the video, just what I need ❤️
true life coach. loved the part about how a book is a condensed version of x amount of someones experiences
yes bestie
honestly, u should be my personal development lecturer
as a person who is also struggling w setting new resolutions for 2022, and wanting to have specific goals/values about the things that i think a lot- this video is very meaningful for me- thank you so much as always =>
omgg lots of love 🤍🤍
Thank you Julie, you make me feel sooo motivated and it makes me feel like whatever i manifested, i can achieve it.
and we wish you a wonderful and fulfilling new year too!! thank you julie!!!
I actually really appreciate the reminder about everyone having different advantages and disadvantages, it's so true! My personal values are always loyalty, honesty and growth - myself and from others - and I'm working on speaking up more regarding my boundaries, likes, dislikes and so forth. Love the video as always, thank you Julie
yess 🤍🤍 wishing you all the best!
i've been feeling unmotivated lately and this video suddenly motivates me,, the power of words...
It's easy to understand how you explain all of them, and it motivates me thank u julie!
My heart got so warm when I saw your notification 💓 I love the authentic energy that you bring to this platform
I've subscribed recently and been obsessed with your content, I'm learning so much from you, you're a inspiration. Thank you 💗
Julie’s zest for life is so invigorating it arouses in us a desire to live life to the fullest. I think that is why so many of us consider her a kindred spirit. The latent potentiality she possesses is endless, she really can accomplish anything she sets her mind out to do, as is evidenced in the great vlogs she produces. 😻😝
😭😭🤍 thank youu
이번에도 잘 볼게요 !!! 제목 보자마자 너무 마음에 들어서 얼른 달려왔어요!!!! XD
고민만 가득한 새해를 리프레쉬하도록 도와줘서 고마워요🥰
Omg new video!! Thank you for this, Julie!
the way i started putting some things into a new perspective ever since i came across your channel, i can never thank you enough for that!! 💜
😭🤍🤍🤍🤍
It’s always a growth opportunity to watch your videos Julie. As a person who went through a lot since the pandemic, I was kinda afraid to set resolutions for this year... But as you said it’s never late to think about what you want. Getting through life is about learning from past experiences and moving on instead of being stuck and blaming oneself. I like your perspective
sending lots of love 🤍🤍
I've learned a lot from this video❤️ this new year I've been really pressured about my goals especially for my academics as I'm an upcoming 11th grader and I'm scared of being left behind so I've been setting out short and long term goals for myself but I also learned to take things slow and on my own pace because I'm still young, I'm still learning and it takes time to become the woman I aspire to be! And you inspire me a lot Julie, thank you so much!
learned a lot today, thank you julie!
I just love your videos!!! And you! You’re so down to earth and smart. I look forward to your videos 😀
thank you for sharing this julie babe! very helpful!! ✊✨
Loved this video so much and I’m glad I found your channel!
Love love love your videos !! 💙
Thank you for making this video. 😩❤✨
Although this vedio of yours has significantly less views than the others but it was really insightful and helpful,,, this made me give a sense of control over my life so thanks 🥺 also how about a vedio of your favourite books recommendations ?✌🏻💙
Julie thank you so much for such videos ......these vids motivate like !!!!!!so muchh
I love how every statement you say has value. Thank you for this video and keep doing you
LOVEE
i literally love her so muchhh
thank you for another amazing video ✨❤
Hi Julie! your VDO really motivates me, thanks for sharing ❤️🌻🇹🇭
I usually steer away from a lot of self-help videos because I find myself disagreeing to most of them or not experiencing the impact of what they say....but you, you are different! I love that your videos are straight to the point with very substantial content! You're one of my favorite channels that I found last year! Hearts from the Philippines!
😭🤍🤍🤍
I really really love this vid. Thank u sooo much for sharing these.
very insightful video & I had to take some notes while watching HAHA. I've always been hard on myself for years now lol so it was nice to hear you talk about balance and self-compassion :") while these are things that most of us have already learned at some point, it's always good to remind ourselves about it :)
anyway, I'm so so happy i found your channel 🥺 you're still my favorite youtube to date! idk if I'll get children one day, but if i were to have a daughter, I hope she'll grow into somebody like you :> sorry if that sounds weird LMAO but I admire you a lot, julie! hope you're staying safe and healthy 😌
Hey Julie,
This video is amazing. Your talk on balance and quality>quantity resonated so much with me : setting boundaries and redefining my priorities is really an aspect of my life I’m working on, and it was truly refreshing to hear your pov ! These two values are definitely my key ones for 2022 - and hopefully the rest of my life haha. Regarding the section on the importance of setting goals, I’ve been working on setting goals instead of expectations ever since watching your video on time management, and it helped sooo much with my mental health and my confidence.
So thank you always, Julie, for your amazing content. I wish you an amazing 2022, and I’ll keep on looking forward to your videos !
Let’s have the best year together, love ❣️❣️
thank you for sharing, lots of love 🤍🤍
I subscribed!! You are so motivational thanks for this, really help a lot☺❤
Your videos inspire me so much!!
SO HAPPYYY TO SEE A NEW VIDEO FROM U AGAIN OMMMG ❤❤❤❤
Thank you so much for this video!! I love listening to the things you talk about and it motivates me to work on myself and get better. In a way, you're like a mindset coach to me. Thanks ! Hope that you will achieve all your goals this year! 🧡
thank you - you too
thank you Julie, this video is sooo helpful
i set my goals a few weeks ago, and these are things that keep me from achieving my goals: fears, procrastination and bad habits, i’m working on them, i wish you all achieve your goals
Julie, you’re super cool and inspiring, your videos make my day better 😭😭🥺🥺
thank you 🥺 sending lots of love
Another thing that helps a lot is to surround yourself with people that motivate you! at least that works for me! You videos was so helpful and motivational. Without goal setting we will never be able to achieve results. The thing is really to set few resolutions and stick to them. I think a lot of time we tend to have too many resolutions and then end up getting none achieved.
Thanks for the video! Perfect timing!😍
Love!!
“That which gets measured, gets done”! Periodic moments of reflection to analyze how far we have come helps in the process. Enjoyed your comments, you pisses a keen sense of observation.
I loved the video but i think for setting a narrative (4:04) one must also feel their feelings and not ignore them, and then they can have the narrative, one must not dissolve in the feelings but also not completely ignore them. And I know the video is completely different but in that example I thought it was relevant
the video that we all wanted 🙌🏻✨❤
true true 😌😌
This girl is spitting so much truths right now.
Question for potentially future video:
I have problems dealing with so called 'toxic friends'. There are times where I believe they are expending my emotional and mental health but there are also times when I find them truly interesting and respect them for making a confident stand in this world and being true to themselves because they are unlike my other conventional friends. Not sure if you have ever faced this dilemma where obviously you want to surround people that serve you and bring you joy but also don't want to be too quick to judge or distance yourself from someone that you could learn some aspects of life from.
카리스마 넘치셔서 신뢰감이 가네요!
I love the way you talk !! It makes me feel motivated and gives me a feeling of relief in a way , love thatttt🥰
😭🤍🤍
Heyyy Julie! Thank you for working hard and uploading videos for us🥺. I just wanna say that you and your videos motivate me so much. I've been watching your videos for months now and trust me it gets me out of bed to do my work on time. Thank you for being my top and favorite RUclipsr💕. Lots of love and appreciation from my side. You are the sweetest 💗🥺💕
lots of love
Omlll you made my day Julieeeeee😭😭😭😭😭😭😭
you are literally my favorite youtuber. keep inspiring all of us babes
Loveeee
기다리던 줄리님 영상이 드디어 올라와서 행복해요 😆 짧은 영상 안에 너무 좋은 내용들이 많네요quantity보다는 quality! 이제 이해가 가요🤩 항상 자극받고 좋은 영향 받고 갑니당 1월이 벌써 지나가고 있지만 조언해주신대로 해볼게요 쥴리님의 런던에서 2022년도 빛이 나시길 바라요✨💕
너무 감사합니다.. 해피 2022년 되세요 🤍🤍🤍
The big sister I never had❣️
Thank you for being such an inspiration and for sharing your insights in life. I have learned so much from your videos
😭🤍 thank you so so much
Im literally taking notes. Thank you
Julie, I like what you have to say! I listen to your words and know that they will help other's listening! The words will sink in and activate! Your filming and delivery is natural, soft, I think is a good way to describe it! It is pleasant, which I feel draws people in and the tone, your voice is not harsh, nor combative, nor overpowering! This is a nice talk, a casual talk and will reach a lot of people! Enjoy your classes and your free time too! Take Care Of Yourself, Be Happy and Keep Well!🌞💕🌞
thank you again. Lots of love
Thank you, Julie
As always thank you for the amazing advice and looking forward to your new content
thank youu
I really want to say thanks to you, this video really help me a lot. best wishes for u too.
aahh what a perfect way to end the day 🤍
great video Julie!!
thank you
watching this just feel like i read the highlights of a really well-written self help book - THANK YOU Julie
omg THANK YOU 😭😭
ahhh,, i needed this :((,, almost a month into the year and I’m already kinda losing sight of my goals :’^))
And thank you so much for this video it inspired me a lot
I'm learning English now and my teacher tolo me the best way to learn it. The best way is just to enjoy it. I'm trying to learn English with your video because you and your videos are all great!! I'm looking forward to your videos from now on.
highlight of my day omg
i’m readyyyy
I have been watching your videos for a while and I loved how you are goal-oriented and focus on yourself and try to be the best version of yourself. One of the goals for myself this year is to spend less money and be intentional with my purchases. I am quite a shopping addict and feel easily influenced by social media to buy things I don't really need. I also want to learn more about financing and investing as I don't know anything about it and I feel financially behind. Thank you for this video, you just gained a new subscriber!
🤍🤍🤍
it would be great if I can do all the things you said. it was a great topic. more power!
Thank you queen!
Julie you have to show us how you edit, really waouu😍 I love it, wish you the bestttttttt in this city
I manifested this video … I was just thinking about this last night . Investing in myself feels so overwhelming. This video was amazing!! Thank you 🙏🏽 💙😊
wishing u all the best
@@JulieCho thank you so much ☺️
윤서님 브이로그로 하는 영어공부 시간이 돌아왔습니다. 오늘도 좋은 영상 감사합니다🙏🔥
화이팅!!🥂🥂
best video on this topic i have ever seen
Thk u 🥺 I learn so much from u 🙆🏻♀️
This what I needed!
I wanna really here you on a podcast. Your voice is so soothing 💖
Best video ever you are the best u become my favourite youtuber btw i was wondering what laptop do u use for editing and school work And have a great day love ya xoxo 💖
Hi Julie,
thank you again for sharing valuable information! I can relate a lot and always get good takeaways from your videos, helping me remind myself that I'm in charge of my own growth. I respect you a lot for your awareness and self-discipline. That is why your content became my favorite regarding self-development!
I took an exam last Friday in personality psychology and maybe you have heard of Carl Rogers and his person-centered approach and theories of how a self-concept is created. So for the good sake of sharing, I thought this maybe would be interesting to you and ppl reading this comment as well!
Also congrats on your unbelievable fast growth of your community and your moving to London! Stay inquisitive, healthy and curious as you are and many happy, eye-opening moments in 2022!
Lots of love from Germany!
Omgg so much love!!😭🤍🤍🤍🤍🤍
thank you for this video Julie
some of myyyy goalssss would be to thrive 💫
Love your videos ❤️
Another amazing video! I just love how you articulate things and express all your ideas so concisely but in a way that is super easy to understand and follow 😊
you inspired me
Very inspiring 👏 one of my goals is to grow as a person this year and cut out toxic people and toxic environments out of my life ✨
🤍🤍 yes!!
Your videos always make me self reflect and calm, thank you for this! Also, do you have any non-fiction book reccomendations? I appreciate your mindset in life so I was curious where it came from :]
Nice Julie!!! GO GET EM
Love!
GOALS: Drinking enough coffee to sustain myself throughout studies!
On a serious note, improve foreign language abilities (B1 German) and finding relevant part-time job.
Keep up the quality vids and good luck with your goals.
wishing you all the best 🤍🤍🤍
@@JulieCho Thank you so much 🙇
wholesome content!!
high quality video by a high quality youtuber
🥺🤍🤍
U look prettier every time in watch u girl love u 💗
영상 올라 왔다 😭☺️❤️ 영상 촬영이랑 편집도 혼자 다 하는거예요? 넘나리 고퀄
You are so young, yet your advices are really important ❤
I’d love to see a morning routine from you if that’s something you’re open to! I’m curious how you incorporate this into your daily routine!
coming soon :)
I love uuu🥺🥺💜💜
You are so inspiring
Queen Julie ❤️❤️
GO GIRL