PNTV: How We Learn by Benedict Carey (
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- Опубликовано: 13 июл 2024
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Here are 5 of my favorite Big Ideas from "How We Learn" by Benedict Carey. Hope you enjoy!
Get book here: www.amazon.com/How-We-Learn-S...
Connect: topics.nytimes.com/top/referen...
1) H20 YOUR BRAIN: space out your study in small blocks;
2) ENEMY #1 IS FLUENCY: when you re-read your notes you are just getting familiar with the material. To really master it, you should use active learning (by testing yourself);
3) TEST * TEACH * MIX: use active learning by testing yourself, by teaching someone else (can be you dog, maybe) and by mixing the subjects;
4) SLEEPS * NAPS: have a consistent night of sleep and have a siesta during the day;
5) ZEIGARNIK EFFECT: The Zeigarnik effect suggests that students who suspend their study, during which they do unrelated activities (such as studying unrelated subjects or playing games), will remember material better than students who complete study sessions without a break (Wikipedia).
thank you😌
U did my homework
@@evomanee That bastard! Jk offcourse.
Thanks
I’m glad I found your channel. I’m 53 years old and in my first semester of nursing school so I need all the tips I can get :) I’ve been applying your tips to my study strategies.
Amazing. Let's do this, John!!! More here you might enjoy!! optimize.me/learning
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@@HeroicBrian Thanks for the link. I'm gonna do the 14 day trial first and subscribe to the one year after the 14 days. I like that book,"How to Become a Straight-A Student."
@@nursinggrad421 Right on, John! Honored. And LOVE Cal's book! (Chatting with him tomorrow!)
This book is similar to "Make it stick". I'll write down my favorite ideas here. 1. Desirable difficulties: Our brain and body need stress which brings us discomfort zone. Otherwise, they will never be stronger than now. 2. Retrieval practice: This is a quite effective way to transform what we learned into long-term memory. Deriving information from my brain without reading anything is quite powerful way to solidify the memory. 3. Explain what I learned to others by my own words: If I can do this, it proves the fact that I can understand it. If I cannot do, it proves the fact that I pretend to understand.
Magnificent philosophers note Brian :-) Thanks man! My favorite idea was the information recall. The idea about closing the book and thinking about what I've read to strengthen my ability to remember. I've been doing it lately with the books I've been reading and it's helped a ton. You talked about it in one of your other notes. I don't remember which one it was off hand.
If you haven't read 'The Values Factor' by Dr. John Demartini, I think you'd enjoy it. Some fascinating tools about our values and how when we link what we don't enjoy to our highest values we awaken our creative genius.
Enjoy the rest of your day!
Marlon :-)
Wonderful note Brian! Thanks for being so generous with your content. Love the ideas of fluency illusion, desirable difficulties and also to test and to teach. I will apply them starting now. Bless you Brian! :-)
Wow! Wow! This is major for me - personally and with my children since I homeschool. Now I'm fired up to put some high impact tweaks into my teaching process. Thanks a million Brian! 👍👍👍👍👍
Thanks!! Learning 101 coming next month! More Notes here for now: brianjohnson.me/philosophersnotes-tag/learning/
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Oh wow, this makes so much sense. I have paid for things in full (just to make it easier for vendors, contractors, service people, etc.) and I have learned the hard way to pay in increments, and never before I need to. Sometimes being trusting can backfire!
The learning 101 course sounds amazing! Can't wait.
Brian you are the best! I'm very grateful for having found you ;)
Thanks Brian. Another highly useful video, thanks for sharing. I really like the way that you summarised the points "backwards" so that the most recent one was recapped first! Great technique.
Really like the change to the promotion material at the end too! Keep up the great work! 😀
Thank you and thank you!!
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Excellent video. Such a great summary on Learning 101. Will introduce my class to it. Thanks Brian
amazing. thank you!
Thank brian for such a great video
Than you man, i can definitely see the change in you from your recent video. You are now more focused ,and healthy. Thanks alot
Thanks for your support Super Man Alpha! It's all one +1 at a time :)
Let's do this!
Zak | Team Optimize
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truely well said...Awesome and keep making this kinds of videos.
BACK IN 2009, I READ THE NOVEL OF BENEDICT CAREY "IN BATTLE, HUNCHES PROVE TO BE VALUABLE". I WAS STILL A FRESH GRADUATE.
That's a good time to read a book like that! Have you checked out the others in our library yet? - Zak & Team Optimize
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Hi Brian once again a great video I really love your work! :) I have a question. Can the subconscious mind just work on one thing at once? If not so on how many tasks can it work at once?
Hey buddy. I followed the tips you talked about here and I think it worked on me. I just finished a 50-point nursing exam on topics: Nursing Process, Communication, Documentation, Teaching & Learning, Infection, and Pharmacology. These are multiple chapters and hundreds of pages. I also had only four days to really study because I’m working part time and we also have lab. I needed a study strategy to improve my memory. And guess what? I got 47/50 which is a 94. I’m convinced that it’s because of your tips because I already took this same exam last year (September 2019) and I got 26/50 which is a grade of 52. I was devastated because I spent 3-4 hours non-stop studying and a total of at least 16 hours per day. I was overworking my brain. So now I’m going to continue doing this technique for Exam 2 which is in three weeks. Hopefully I’ll get a 90s grade again. Thank you. I also joined your membership thing.
WOW! Thanks for sharing this John!! -Zak from Team Optimize
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Zeigarnick - allow my subconscious to work on solving problems while I sleep. I guess that's where the expression 'let me sleep on it comes from'.
Hey Brian , have you done a video on Organize Tomorrow Today: 8 Ways to Retrain Your Mind to Optimize Performance at Work and in Life by Jason Selk? I couldn't find one.
Note but no TV (yet!).
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Thank you
Welcome! -Zak from Team Optimize
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Great Clip thanks
🙌 -Zak | Team Optimize
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personal philosopher haha. that's a great way to look at it. everyone should have one 😊👍
hehehe :)
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Where are the notes located? Loved how this is broken down. I cant wait to read the book and teach my team of trainers
Hey Brian! You can access the notes with a membership: www.optimize.me/membership -Charlie & Team Optimize
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Have you read "How We Know" by Harry Binswanger?
Great, useful video. May I suggest tiny changes in speech, intonation, colour, or something, so as to make the viewing experience even more engrossing? Micro edits are very efficient, too.
How do I learn to nap? I find it hard to sleep at any time during the day no matter how tired I am.
Practice spending 20 minutes lying still and following your breathing everyday.
Don't expect to really fall asleep in that 20-30 minutes.
Just set a timer for 20...30 minutes (not more!!), lay down, close your eyes and just relax. That is enough to give your body and mind a quick refresh.
It's kind of like meditation for me. Ideally I get to a semi-lucid light sleep state (as if I'm about to fall asleep), but sometimes I don't. Nevertheless I feel better after giving myself that quick brake.
"You get mastery thru teaching"
I started a blog & RUclips page. I get brain fatigue when it gets hard & I want to sleep.
Thank you for your note :) Keep optimizing! -Zak | Team Optimize
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cal Newport said same thing in his book
Do you have a how to teach video? Our class got sent this after a median of 65
Jack! Great question. We have some great content on leadership, you can check out one of the PNs on that here: www.optimize.me/pn/leadershift-john-maxwell- Zak & Team Optimize
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+1