Full Body Mini-Camps

#SweatSaturday 32 SAVE TIME & SWEAT YOUR ASS OFF with these minicamps.
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Another beautiful Saturday, and another corny intro 😂. these many camps are a great way to get a full body workout in with a short amount of time. Your legs and core will be toasted within 30 seconds of doing this.
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1. Burpee to crawl
2. Jump squat to low walk
3. V-Up to Mt. Climb
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1. 45 sec at each
2. 35 sec at each
3. 30 sec at each
4. Rest 30 sec between each
That's 1 Round. Get 4!
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Visit benboudro.com for more workouts like this!