Hi Chad. I have suffered brain fog due to my autoimmune disease and sometimes it can be difficult to remember simple things or even put a sentence together. (A nightmare for a pastor!) I have discovered diet is a huge factor, sugar is not my friend! Stress doesn’t help either. Thanks for the help in this podcast!
Oh yeah - we didn't get into any of the biological /physiological stuff at all here! It is a thing. I'm coaching another pastor right now who experienced a TBI a few years ago. Those productivity conversations and exercises are really interesting. You talk about stress, that is a huge energy suck for many folks. I really haven't talked much about my own relationship with stress...but let's just say I could devote a whole season of the podcast to it. Thanks for the kind words.
Hi Chad. I have suffered brain fog due to my autoimmune disease and sometimes it can be difficult to remember simple things or even put a sentence together. (A nightmare for a pastor!) I have discovered diet is a huge factor, sugar is not my friend! Stress doesn’t help either. Thanks for the help in this podcast!
Oh yeah - we didn't get into any of the biological /physiological stuff at all here! It is a thing. I'm coaching another pastor right now who experienced a TBI a few years ago. Those productivity conversations and exercises are really interesting. You talk about stress, that is a huge energy suck for many folks. I really haven't talked much about my own relationship with stress...but let's just say I could devote a whole season of the podcast to it.
Thanks for the kind words.