Weak Ankles?

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Here are some real-life physical therapy exercises that I am doing in PT to strengthen the muscles around my ankles and kinetic chain. I lift weights and work with a trainer 2-3X/week, but still get huge benefits from a physical therapy session to strengthen my ankles. I have rolled my ankles and fractured the bones several times during sports which has left me with weaker ankles than I would like. Please share this video with friends and family who are suffering from pain or limited mobility around their ankles, and please see a Physical therapist or orthopedic surgeon to get a definitive diagnosis and treatment plan.
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