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2010's DANCE PARTY | Sweat To Hits From The 2010's!

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  • Опубликовано: 15 авг 2024
  • DANCE WORKOUT TO SONGS FROM THE 2010's | Cardio Workout To Jams From The Last Decade | Kyra Pro
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    Keep It Going! 💪
    DANCE WORKOUT 💃🏻 www.youtube.co...
    HOME WORKOUT 🏋🏻♀️ • HOME WORKOUTS | Kyra Pro
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    HEADS UP! All these songs are copyrighted and I don’t own any copyright SO I have zero control over the ads… If they bother you, I’m so sorry but that’s the price I pay for some AWESOME MUSIC! When an add comes up, keep going with the last exercise we were just doing! 👍
    _____________________________________
    PLAYLIST FOR THIS VIDEO
    0:00 Intro
    0:14 Shape Of You by Ed Sheeran
    4:07 Call Me Maybe by Carly Rae Jepsen
    7:12 Party Rock Anthem by LMFAO
    11:32 Old Town Road by Lil Nas X
    14:05 Outro

Комментарии • 178

  • @KyraPro
    @KyraPro  3 года назад +52

    HI FRIENDS! Monday's video got blocked (no idea why) so I took out the cool down and HOPEFULLY it stays up!!

    • @TimLoyalToWifeHaterFreeZoneA
      @TimLoyalToWifeHaterFreeZoneA 3 года назад +1

      Kyra like I said Monday I Love Ed Sheeran Shape Of You And Carly Rae Jepsen Call Me Maybe And Lil Nas X Featuring Billy Ray Cyrus Old Town Road

    • @TimLoyalToWifeHaterFreeZoneA
      @TimLoyalToWifeHaterFreeZoneA 3 года назад +1

      Since Achy Breaky Heart Billy Ray Cyrus has always been my favorite old Country Singer

    • @maryklima7120
      @maryklima7120 3 года назад

      How do you become a member

    • @MsStephanieJane31
      @MsStephanieJane31 3 года назад

      Really?!?!!?!

  • @brendasg858
    @brendasg858 3 года назад +74

    Teen Beach Movie Dance Workout pleaseeeee ✨
    Love u

  • @inayatthakur3391
    @inayatthakur3391 3 года назад +65

    Taylor Swift/ Panic! at the disco album workouts please! You've made fitness fun for me (even i, myself am surprised ) I LOVE YOU AND YOUR ENERGY Thanks so much.

    • @KyraPro
      @KyraPro  3 года назад +9

      Yes absolutely! And thank you for telling me!!! :D

    • @inayatthakur3391
      @inayatthakur3391 3 года назад +1

      @@KyraPro :)))))

  • @marysuenichols2030
    @marysuenichols2030 3 года назад +12

    I really, really love your workouts. I'm a beginner, so it's very nice to have a workout that's fun and has steps that vary in difficulty, so you don't get completly burned out after five minutes!

  • @rebecabaptistone5129
    @rebecabaptistone5129 3 года назад +61

    Jonas Brothers Workout pleaseeeee❤❤❤ Love you

  • @nolabyrne6881
    @nolabyrne6881 3 года назад +16

    Just did the 90's, 2000's and 2010's and i feel so good, it's so fun that you don't even notice youve been working out for almost an hour !! thanks for all those wholesome videos

  • @nathaliemarin7085
    @nathaliemarin7085 3 года назад +3

    These dance workouts are giving me life again! I started my weight loss journey last January and I lost 45 pounds by Sept but I hit a plateau and lost my grind and gained back 15. I’m in the process of re-evaluating why I started and self motivating and these dance workouts are saving me no lie. 15-20 min workouts are all I’ve got to give without wanting to quit these days so THANK YOH for making working out fun!

  • @luciecechova7927
    @luciecechova7927 3 года назад +29

    Thank you for saving me litteraly every single day! ♥ I finally enjoy working out - for the first time in very long time. Thank you for doing such an amazing job! ♥ Love you! ♥

    • @KyraPro
      @KyraPro  3 года назад +4

      You're so welcome! Thank you for the awesome comment!!

  • @luizaferreira9782
    @luizaferreira9782 3 года назад +3

    OMG 14 minutes and I`m drenching in sweat!!! Girl, you`re a wizard

  • @polinadudaeva4645
    @polinadudaeva4645 3 года назад +10

    5 seconds of summer workout please!!!

  • @amelielavigne9394
    @amelielavigne9394 3 года назад +12

    I absolutely love your energy everytime. Just completed this one and it was great, drenched in sweat haha!

    • @KyraPro
      @KyraPro  3 года назад +2

      Yay! So great to hear 😁

  • @StacieSoundsBetter
    @StacieSoundsBetter 3 года назад +9

    A Newsies Workout would be so much fun! "Brooklyn's Here" is one of my favorite warm up songs.

  • @cadensandstrom
    @cadensandstrom 2 года назад

    The decision to include Party Rock Anthem here was inspired. Absolutely loved this one!!

  • @daisyclarke5804
    @daisyclarke5804 3 года назад +9

    I love this! I’ve only recently found your channel but I’m glad I did 😂

    • @KyraPro
      @KyraPro  3 года назад +5

      I'm so glad too!

  • @clarebones6031
    @clarebones6031 3 года назад +2

    How about a Madonna workout? Thank you so much for your energy, positivity and sense of fun while working out! X

  • @daisiewilkinson5616
    @daisiewilkinson5616 3 года назад +2

    this was so funnnn i got sooo tired when it was over i literally sighed and went ' aww ' outloud sooo good

  • @jenc9533
    @jenc9533 3 года назад

    These workouts are amazing! I am a teacher and Mom who used to be more fit, but sit a lot now...your sunny smile and energy (and the music!) make working out so much fun!

  • @reagansmith9509
    @reagansmith9509 3 года назад +1

    that was awesome!

    • @KyraPro
      @KyraPro  3 года назад +1

      Glad you liked it!

    • @reagansmith9509
      @reagansmith9509 3 года назад +1

      @@KyraPro I found your Mamma Mia workouts on TikTok, and fell in love from there! I actually enjoy working out now!

  • @AnetDobr11
    @AnetDobr11 3 года назад +2

    This is amazing! Definitely one of my favourite workouts. I loved it. And i enjoyed it. It was fun! Thank you 💖 I can't wait for another video 🙏🏼

    • @KyraPro
      @KyraPro  3 года назад +1

      Wow thank you 😁 I’m so glad you liked it!!

  • @selma1065
    @selma1065 3 года назад

    this is one of my all-time favourites!

  • @katharinam8460
    @katharinam8460 3 года назад +7

    I really really like your videos :) I would love a Footloose Remake Workout and an Imagine Dragons one! That would be so great :))

    • @katharinam8460
      @katharinam8460 3 года назад

      ... and an Ed Sheeran Workout would be awesome 😍

    • @KyraPro
      @KyraPro  3 года назад +1

      I can definitely do that 😁

  • @paulaltorres
    @paulaltorres 3 года назад

    Thank you so much ♥️♥️♥️

  • @OctagonalGolbat
    @OctagonalGolbat 3 года назад +1

    My gf and I love your dance workouts, and we'd love to see a Lil Nas X routine some day!

  • @ntsmis
    @ntsmis 2 года назад

    I'm do glad I found you :)

  • @45rrr676ggu
    @45rrr676ggu 3 года назад +4

    can you please do a lewis capaldi songs workout video? love your videos x

  • @EleanorWrestling
    @EleanorWrestling 3 года назад +1

    Hii, OMG I recently discovered your workouts and I am OBSESSED they really motivate to me to want to exercise I love them!! thank you so so much!!
    Could you possibly do a dance workout to some songs from Descendants 2, please?

    • @KyraPro
      @KyraPro  3 года назад +1

      Glad you like them! And absolutely! :D

  • @eva5302
    @eva5302 2 года назад

    I found you today and I did 4 of your videos . Never , ever I enjoyed music so much the whole video. Normally there are times that I feel the routine because I like the moves , but girl you have killed the full thing ! .... new subs here ! ❤

  • @desire77264
    @desire77264 3 года назад

    my fav dance out workout video from now on

  • @sanabaig4680
    @sanabaig4680 3 года назад

    Been sick for a couple of weeks. Cant wait to get back into this next Monday!!!!!

    • @KyraPro
      @KyraPro  3 года назад +1

      Hope you’re doing better! And hope your exams are going well ❤️❤️

    • @sanabaig4680
      @sanabaig4680 3 года назад

      @@KyraPro thank you! I’m ready to get back into it this week but still no news on my exams :(

  • @mariannaguarnieri7982
    @mariannaguarnieri7982 3 года назад

    YOU ARE ACTUAL POWER!!! This was GREAT

    • @KyraPro
      @KyraPro  3 года назад

      Why thank you 😏

  • @user-gn3qp5mt4d
    @user-gn3qp5mt4d 3 года назад

    Один из фаворитов по зарядкам😄👍🏼

  • @feralamina354
    @feralamina354 3 года назад +1

    Realmente me encantan tus workouts y la actitud que transmites sin necesidad de hablar mientras te seguimos. Me había tomado un descanso por la escuela y al ver otra vez tu canal es genial ver que hay nuevos videos!

  • @margotdv6714
    @margotdv6714 3 года назад

    this was the most fun dance workout ive done!! thank you!!

  • @darleneacosta1867
    @darleneacosta1867 Год назад

    Would love to see a leg workout ! Your legs are nice and toned.

  • @oliviawright1593
    @oliviawright1593 3 года назад

    Thank you, that was really fun!

  • @EllieRansom
    @EllieRansom 3 года назад +1

    Love your channel! Thanks so much for all your great workouts!

    • @KyraPro
      @KyraPro  3 года назад

      Thank you 😁

  • @KleinKlexxi
    @KleinKlexxi 3 года назад

    That workout was reeeallyy good. Tank you so much

    • @KyraPro
      @KyraPro  3 года назад

      You're so welcome!

  • @nineteenboston498
    @nineteenboston498 2 года назад

    Super fun! Thank you for this

  • @korneliahuszar6755
    @korneliahuszar6755 3 года назад

    Thank you VERY VERY MUCH gurllll!! Love your workouts they always make me really happy and fit and I guess you saved me from my deepest with your joyful videos. Thanksss!!!

  • @reagansmith9509
    @reagansmith9509 3 года назад +1

    It would be so cool if you did one for Potential Breakup Song (& others from that era)!

  • @cecilianoemiceresa2354
    @cecilianoemiceresa2354 3 года назад

    I love it

  • @sarahwatigny
    @sarahwatigny 3 года назад +1

    Julie and the phantoms workout pleeeeease❤️❤️❤️❤️ you're the best!!!!

  • @forteilbebe
    @forteilbebe 3 года назад

    THIS IS JUST MY DAY 10000% BETTER. THANK YOU!!

    • @KyraPro
      @KyraPro  3 года назад

      Yay that’s great 😁

  • @fitbymarissa3158
    @fitbymarissa3158 3 года назад

    Such a fun workout Kyra!! You've helped me stay fit throughout 2020! And you inspired me to start my own youtube channel :)

    • @KyraPro
      @KyraPro  3 года назад

      That is awesome!

  • @Y.u.21
    @Y.u.21 3 года назад

    I love your energy!!

  • @leo_tllz
    @leo_tllz 3 года назад +2

    LOVE IT

    • @leo_tllz
      @leo_tllz 3 года назад +2

      YOU ARE THE MOST AWESOME RUclipsR😆😆😆😆😆

    • @leo_tllz
      @leo_tllz 3 года назад +2

      LOVE HOW THERES NO INAPROPIET things thank you

    • @leo_tllz
      @leo_tllz 3 года назад +2

      😆😆😆😆😆😆😆

    • @KyraPro
      @KyraPro  3 года назад +2

      Thank you!!

  • @duffan94
    @duffan94 3 года назад

    I love your Dance wourkouts 😍😍😍 I love dancing so they are perfect 🥰 Could you do one with only cooldown with stretching and things? 😄

    • @KyraPro
      @KyraPro  3 года назад

      Yes I can definitely do that!!

  • @MsStephanieJane31
    @MsStephanieJane31 3 года назад

    Oh yeah! 😇😇❤️❤️❤️❤️

  • @majajuhasz1089
    @majajuhasz1089 3 года назад +1

    You sould do a Why Don't We dance workout too! I love your workouts so much, thank you for doing them!

    • @KyraPro
      @KyraPro  3 года назад +1

      It’s on my list 😁

  • @iris5891
    @iris5891 3 года назад

    me encanto!!! i love it!

  • @worldwidevivi2018
    @worldwidevivi2018 3 года назад

    Love it so much! Great music and great moves

    • @KyraPro
      @KyraPro  3 года назад

      Thank you 😍

  • @london2722
    @london2722 3 года назад +1

    Maybe you will do a Violetta dance workout? I think that would be fun! haha

    • @KyraPro
      @KyraPro  3 года назад +1

      It’s on the list 😁

  • @xannah5187
    @xannah5187 3 года назад

    aaaaaaa this vibe is amazing! thank you your every workout

    • @KyraPro
      @KyraPro  3 года назад

      Glad you enjoy it!

  • @ma.guich.
    @ma.guich. 3 года назад +1

    I love your videos! If you could do a Heathers the musical workout would be amazing! xoxo

    • @KyraPro
      @KyraPro  3 года назад

      Thank you and absolutely!!

  • @DatosRockeros
    @DatosRockeros Год назад

    Amazing

  • @almdudlertoo
    @almdudlertoo 3 года назад

    woa that was so much fun! thank you!

    • @KyraPro
      @KyraPro  3 года назад

      Yay! Glad you liked it!!

  • @karinapearl9800
    @karinapearl9800 3 года назад

    Day 1 (yesterday) 14.11.20 ✅ I did it , my legs started to hurt but not horribly .
    Day 2 15.11.20 ✅ It literally flew past I loved it soooo much . Then I went outside for a walk and rode my bike I did 14105 steps today.
    Day 3 16.11.20✅ Today was abit harder but it was soooo much fun again . Again dripping with sweat lol . My side and neck started to hurt however I still did it and it was great . I did this after school I walked quite alot at school and then did this . Today so far I did 11471 steps . And burned 496 caloried .
    Day 4 17.11.20 ✅ Yay another day done . Today I did P.E and did trampolining . Plus I walked quite alot and know I did this Yay . I am so proud of myself.
    Day 5 18.11.20 ✅ Today I felt so bad amd didn't want to do it but I still did it YAY !!! I am so proud of myself today i enjoyed it more then yesterday. Thank you so much Kyra Pro , I love this workout this is the most I have been consistent the most I have done was 4 days for any workout or I did more but wanted to give up and was in a bad mindset but this is my fav workout so far .
    Day 6 19.11.20 ✅ Yay I did today I felt great doing it i can't believe I already did it for 6 days wow.
    Day 7 20.11.20 Done Yay ✅ I am do happy yesterday I got confused on how much I have to still do it but know that I wasn't supposed to count Saturday even though , I did it on day but Tomorrow is my final day until I do another workout so around 1 week each .❤😅
    Day 8 21.11.20 ✅ Today was my final day. I usually wake up everyday at 6 am (but not on the weekends). Today I woke up at 6 just so i can do this workout as later I won't have time . I am so proud of myself .❤❤

  • @sh-lu5xb
    @sh-lu5xb 3 года назад

    damn i just found your videos after i finished my daily workout and showered :( definitely gonna work out to your videos tomorrow and the rest of the week!

    • @KyraPro
      @KyraPro  3 года назад +1

      That’s okay! You found me, that’s all that matters!!

  • @witchby7420
    @witchby7420 3 года назад

    Not me being too tired and exhausted to do my homework and cleanse my face but being motivated enough to clean my room and do a workout 🤚

    • @KyraPro
      @KyraPro  3 года назад

      Hahahaha yessssss 👏🏻

  • @monttlali
    @monttlali 3 года назад

    Love this dance, OMG

    • @KyraPro
      @KyraPro  3 года назад +1

      Thank you 😁

  • @katieaufdy5869
    @katieaufdy5869 3 года назад +61

    Did I turn off my lights and pretend I was at in bar in 2010 while doing this workout? Who's to say.

    • @KyraPro
      @KyraPro  3 года назад

      Hahaha 😂 who’s to say?! 🤷🏻‍♀️

    • @lou7707
      @lou7707 3 года назад +1

      omg that’s such a great idea!

    • @luizaferreira9782
      @luizaferreira9782 3 года назад +1

      ICONIC

  • @kristin541
    @kristin541 3 года назад

    Wow! Just found your channel and did two dance workouts with you. Loved it! :)

    • @KyraPro
      @KyraPro  3 года назад +1

      Yay glad you found me 😁

  • @andreaacostadeconcepcion2103
    @andreaacostadeconcepcion2103 3 года назад

    More videos with this music 🥰

  • @gabrielaguardia9896
    @gabrielaguardia9896 3 года назад

    cool ! love it! from argentina!

    • @KyraPro
      @KyraPro  3 года назад

      Awesome! Thank you!

  • @avab5896
    @avab5896 3 года назад

    Old town roads was so fun :0

    • @KyraPro
      @KyraPro  3 года назад

      I enjoyed doing it!!

  • @jenaryplanski1497
    @jenaryplanski1497 3 года назад

    i love this

    • @KyraPro
      @KyraPro  3 года назад

      Thank you 😁

  • @annahaug2034
    @annahaug2034 3 года назад +1

    Could you do a Coldplay workout?

    • @KyraPro
      @KyraPro  3 года назад +1

      Absolutely!!

  • @michalinachojnacka6976
    @michalinachojnacka6976 3 года назад

    Camp rock workourt!❤️

  • @emelysteiger4181
    @emelysteiger4181 3 года назад

    Next dance workout video with songs of the movie dirty dancing please :)

    • @KyraPro
      @KyraPro  3 года назад

      It’s on my list! 😁

  • @kristaduffy98
    @kristaduffy98 3 года назад

    Next we need 2000s, throw it back even further! (And further away from 2020 haha)

    • @triasha3790
      @triasha3790 3 года назад

      I'm pretty sure she made that already.

    • @KyraPro
      @KyraPro  3 года назад +1

      I have done it but it's not very good... I'll be making remaking it soon!

  • @laurien2640
    @laurien2640 3 года назад

    Haha in the intro when you said ''So, I think we can all agree..'' my brain went ''I'M THE TEN AMONGST THESE THREES!"
    Then you just said "2020 hasn't been the best."
    I think I've got a little bit Six-crazy thanks to your workouts :)

    • @KyraPro
      @KyraPro  3 года назад

      Hahahaha this made me giggle!!

  • @Prehensile777
    @Prehensile777 3 года назад

    I want to see you do the actual dance for Old Town Road :D

    • @KyraPro
      @KyraPro  3 года назад

      I haven’t seen it before 😂

  • @mariav4075
    @mariav4075 3 года назад

    Had to stop at the 10 in mark hahahahaha

    • @KyraPro
      @KyraPro  3 года назад +1

      That's okay :D

  • @mihaelacizmic4539
    @mihaelacizmic4539 3 года назад

    LOVE YOU!!!!!!!!

    • @KyraPro
      @KyraPro  3 года назад

      Love you too!!!

  • @charlottefacer3230
    @charlottefacer3230 3 года назад

    can you please do a workout to trolls and les miserable

  • @amywolstenholme4167
    @amywolstenholme4167 3 года назад +1

    Shape of you was released in 2017? Loved the work out though! 😁

    • @KyraPro
      @KyraPro  3 года назад +1

      Yes 2010’s the decade

    • @amywolstenholme4167
      @amywolstenholme4167 3 года назад

      @@KyraPro Ohh ok, I see what you mean now 😊 Thank you for giving us so many fun workouts!

    • @KyraPro
      @KyraPro  3 года назад

      @@amywolstenholme4167 No problem!!

  • @emilymaebattersby3131
    @emilymaebattersby3131 3 года назад

    Lewis capaldi workout please x

  • @dashalissoo
    @dashalissoo 3 года назад +2

    BTS workout please! 🤲🥺 Thank you so much))

    • @KyraPro
      @KyraPro  3 года назад +2

      Yes yes yes

  • @eva-martaandersson9163
    @eva-martaandersson9163 3 года назад

    80s pop Dance workout

  • @luzernswiss5558
    @luzernswiss5558 3 года назад

    Cool

  • @luanaaraujo2193
    @luanaaraujo2193 3 года назад

    Almost Dead!
    Enjoyed a lot

    • @KyraPro
      @KyraPro  3 года назад

      Try not to die!!

  • @ClaudioAlessandri
    @ClaudioAlessandri 3 года назад

    Wonderful dance workout, my dear and charming friend! Congratulations! God bless you!

    • @KyraPro
      @KyraPro  3 года назад

      Thank you 😁

  • @victoriamanfredi4782
    @victoriamanfredi4782 3 года назад +1

    Billie just released a song can u do one with that❤️❤️

    • @KyraPro
      @KyraPro  3 года назад +1

      I will listen :D

  • @misalipaxcx7969
    @misalipaxcx7969 3 года назад

    i remember anthem party rock form kinecth version

    • @KyraPro
      @KyraPro  3 года назад

      Hopefully you like the song 😁

  • @demilovatofan1famous
    @demilovatofan1famous 3 года назад

    The Vamps,Hailee Steinfeld and Demi Lovato workouts please

  • @abigailnavasguzman9294
    @abigailnavasguzman9294 3 года назад +2

    Qué no este ya lo subiste?
    Didn't you already upload it?

    • @KyraPro
      @KyraPro  3 года назад +2

      It got blocked, so I had to upload it again.

    • @abigailnavasguzman9294
      @abigailnavasguzman9294 3 года назад +1

      @@KyraPro ok, thank you very much for uploading it again because this is one of my favorites.
      🥰🥰
      I did not know that it was blocked sorry :(

    • @KyraPro
      @KyraPro  3 года назад +2

      @@abigailnavasguzman9294 It's all good! I got told it was blocked this morning so I wanted to upload it again RIGHT AWAY! I loved this one so much!!

    • @abigailnavasguzman9294
      @abigailnavasguzman9294 3 года назад

      @@KyraPro Thank's ✨

  • @emmafnane5460
    @emmafnane5460 3 года назад

    how many calories (approximately) are burned during this workout?

    • @KyraPro
      @KyraPro  3 года назад

      My best guess is between 100-300 but there are too many factors to be specific!

    • @emmafnane5460
      @emmafnane5460 3 года назад

      @@KyraPro oh thank you!

  • @evelynblackman2512
    @evelynblackman2512 3 года назад

    Harry Potter workout PLEASE?

    • @KyraPro
      @KyraPro  3 года назад

      I can do that!