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Great sir.keep it up
Great bde sir
Thanks sir
Bahut badiya
Superb
Sir aap daily vedio bnaya kro...
Please dubara acche se bata do sir es m new kya tha Ye bataoo kitine upper fakani h ball
Great sir..
Sir 45m jaa rahi 1month se try kar raha hu 55m karni hai
Nice Bhai
super sir ❤️✨🙏
Sir i didn't understand properly sir. Please explain and make little bit long video so that we could feel it and practice. And improve in our performance.
I will try next time
Raj forest gaurd me 55m manga h sir 50-51 ja rha h mera to
Jai hind bhai jaan
Ye to sbko pta h but 50 wala kese 70 tk pahuche uske liye koi pkan h ki bs view ke liye camera on kr diya
👍👍💫💫
Sir meh tou bs 53 meter kr para hu bs... Kya ishme improvement ho jaati hai
Yes, upper body ka strength karo jada se jada
@@themountainrunningclub53531 month meh 53 seh 65+ kiya jaa skata hai??
Yes
Exercise k lia v bnao video ball throw k lia
Ok
Nice sir 👍
🔥🔥
❤️❤️
👌🏼👌🏼
Ball ka weight btaye please!!
150 to 160 gram ball weight hona chahiye
Sir meri 48 se nhi H
🔥🔥🔥🔥🔥
Kitna us ladke nai feka h usse double mera dost fek leta h woh 12 saal ka h 😂😂😂
Delhi mai physical ki tyaari krate ho kya ?
@@themountainrunningclub5353 delhi mai kaha
In sangam vihar
💪💪
Ak or video bana lo
Sir meri ball 🏀 25 se jada hi nhi bd rhi sir kya kru jo puri 32 tk jaye
Shoulder ka b use karo power generate karne mai
Abhi aapka physical hone m time h to second video dekhiye or upper body ki exercise karo
Agar aapko or details lena h to academy k no pe call kar sakte h 6200028760
🔥🔥🏃🏃👍💫👍
Bhai mara 100 Hota ha
Fabulous bhaiya
Great sir.keep it up
Great bde sir
Thanks sir
Bahut badiya
Superb
Sir aap daily vedio bnaya kro...
Please dubara acche se bata do sir es m new kya tha
Ye bataoo kitine upper fakani h ball
Great sir..
Sir 45m jaa rahi 1month se try kar raha hu 55m karni hai
Nice Bhai
super sir ❤️✨🙏
Sir i didn't understand properly sir. Please explain and make little bit long video so that we could feel it and practice. And improve in our performance.
I will try next time
Raj forest gaurd me 55m manga h sir 50-51 ja rha h mera to
Jai hind bhai jaan
Ye to sbko pta h but 50 wala kese 70 tk pahuche uske liye koi pkan h ki bs view ke liye camera on kr diya
👍👍💫💫
Sir meh tou bs 53 meter kr para hu bs... Kya ishme improvement ho jaati hai
Yes, upper body ka strength karo jada se jada
@@themountainrunningclub5353
1 month meh 53 seh 65+ kiya jaa skata hai??
Yes
Exercise k lia v bnao video ball throw k lia
Ok
Nice sir 👍
🔥🔥
❤️❤️
👌🏼👌🏼
Ball ka weight btaye please!!
150 to 160 gram ball weight hona chahiye
Sir meri 48 se nhi H
🔥🔥🔥🔥🔥
Kitna us ladke nai feka h usse double mera dost fek leta h woh 12 saal ka h 😂😂😂
Delhi mai physical ki tyaari krate ho kya ?
Yes
@@themountainrunningclub5353 delhi mai kaha
In sangam vihar
💪💪
Ak or video bana lo
Sir meri ball 🏀 25 se jada hi nhi bd rhi sir kya kru jo puri 32 tk jaye
Shoulder ka b use karo power generate karne mai
Abhi aapka physical hone m time h to second video dekhiye or upper body ki exercise karo
Agar aapko or details lena h to academy k no pe call kar sakte h 6200028760
🔥🔥🏃🏃👍💫👍
Bhai mara 100 Hota ha
Fabulous bhaiya