The Fitness Industry's Biggest Lie

(From The Path Podcast Ep. 40: The Fitness Industry's Biggest Lie with Gary Reinl
Listen to the full episode here [podcasts.apple...]
Today on The Path Podcast:
* What does “recovery” actually mean?
* The recanting of the R.I.C.E. protocol
* The 4 steps to true recovery
* How Gary has helped elite athletes heal from injuries and perform at their best
* The truth about cold water immersion
* The role of muscle activation and the Marc Pro in recovery
Connect with Gary
Website [garyreinl.com/...]
Iced! The Illusionary Treatment Option [www.amazon.com...]
Use code “The Path” for 10% off The Marc Pro [marcpro.com/]
Connect with Mike
Instagram: @mike.salemi [ / mike.salemi ]
Website [www.mikesalemi...]
The Kettlebell Lifestyle [www.kettlebell...]
Sign up for the Kettlebell Lifestyle program and use code “path20” for 20% off [www.kettlebell...]
Schedule a coaching call with Mike [www.mikesalemi....]
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