I am An AA woman, I’m 56 years old, I lost 60lbs and have kept I’d off for two years, I move my body every day. I got pissed of and made the changes…period
both presenters are out of shape. dieting and exercise is a joke in industrial society where what we do all day is sit on our butts and collect a check.
@@cableguy4259 because being overweight isn’t unhealthy being morbidly obese is. 5”7 135 is the perfect height for a European model in this generation so maybe that’s you.
I don't get some of these women, they constantly post food on social media while constantly getting fat as if they don't see themselves, I mean they gain weight every week with no conscious at all, how bout you post some pictures of you working out in a gym.
This vid is the main reason why black women struggle with weight. Stress and lack of love is a BIG reason we carry weight. I lost most of my weight when I was in a peaceful environment and away from abusive exploitative people. We don't have good self care especially mentally health we go on unhappy with no emotional support.
I've been in War torn countries with extreme poverty and more stress than anything experienced in the United States and it's not as bad as the USA. So It's mostly diet and exercise.
Exercise and eating right is alway's the remedy. I mean real exercise that have you sweating, don't just sit by the machines listening to music and gossiping on the phone.
I have a problem with women wanting to exercise after they gain about 100 LBS, you didn't think about exercising after you gained 40, and stop going after men who you turned down in highschool oh now you want to give them the time of day because you gain 150LBS NOPE KARMA IS A BIH AIN'T IT.
First of all, American Black women are not African American Black women. Many African women in Africa are not as big as American Black women . I'm sick of who keeps calling us African Americans and we are not Africans, stop the crap! We always being renamed as a people.
So many excuses to justify that ARE EATInG too MUCH and no excercise. So ridiculous a helath care professional talking about bones density when we are talking about obesity!!
The statistic is obviously total nonsense, do you realize how many colored women there are out there who are healthy and beautiful this just another way to put women of color down why compare women of different races and only mention such pety negative comments about them, why not celebrate these women and empower them women of colour deserve all the respect in the World. God Bless 🌸🎉
It's the facts!! Stop making excuses and changing the topics! Yes its alot of beautiful fit black women and more obese black women. I'm a black man who is a personal trainer in a predominately black neighborhood but 80% of our attendance are white women who travel to the gym because they figure it wouldn't be busy!! Like that's when you know its terrible. And you wonder why interracial dating is on the rise.
@@DANGJOS no i don't think its putting black women down by stating facts that you see more white women in the gym and built differently from how they used to be. And black men takes notice in the gym so🤷🏾♂️
@@DANGJOS me being a black man im just letting black women know what some of these black men are saying! Its not because they are weak minded or lost! Or self hatred! They just want a woman who probably have things in common with them other than black skin. If a black guy is into surfing and hiking or golf! Its a big chance he may not see other black women with his same interests so he'll date someone who he shares similarities with. Maybe a surfer girl or a nature yoga lover! But it would be stupid for him to say i can't date you because your skin is white even though we have 90% everything in common.
Aaaawwww please those statistics are on point!!!!!!! No matter what large city I have lived in, I constantly see an excessive amount of black women overweight and even black little girls. It’s veeeeee’ry sad. Please FACE the facts, pride is a poisonous blinder. If you do not face the truth, you cannot change it.
I am An AA woman, I’m 56 years old, I lost 60lbs and have kept I’d off for two years, I move my body every day. I got pissed of and made the changes…period
And if I hear this “Big boned” excuse one more time….
Women dnt even have dense bones 😮💨
No excuse. I suffer from depression and bad anxiety, but I still exercise. Obese people will make any excuse to stay that way.
both presenters are out of shape. dieting and exercise is a joke in industrial society where what we do all day is sit on our butts and collect a check.
Dwight Edwards
You can can still diet and exercise if you sit down all day at work.
There's always evenings and weekends
LOL!
@@ItsNotRealLife or early morning
Bone density for black women is about .34 to 1.5 pounds so that's still not an excuse at all.
Thank you!!!
Thank YOU 😌... Excuses and more Excuses BLK females STOP 🛑🙏 Eating so much excersise 🤔... Bone density is BS
If you are 165 and 5’5”, you’re literally overweight unless you’ve got the longest feet on the planet. Wtf is this lady talking about lol?
Im a 5'7 man and 147lbs, trying to hit 132.
@@cableguy4259 because being overweight isn’t unhealthy being morbidly obese is. 5”7 135 is the perfect height for a European model in this generation so maybe that’s you.
@@24POWERS guy or a gal? aint 5'7 short? :/
@@cableguy4259 she's obese herself
I don't get some of these women, they constantly post food on social media while constantly getting fat as if they don't see themselves, I mean they gain weight every week with no conscious at all, how bout you post some pictures of you working out in a gym.
Did the oncologist just say that African American women are fatter than European American women because the African women are big boned!
How hard is it walk a mile a day "IF" you do not have any medical problems?
This vid is the main reason why black women struggle with weight. Stress and lack of love is a BIG reason we carry weight. I lost most of my weight when I was in a peaceful environment and away from abusive exploitative people. We don't have good self care especially mentally health we go on unhappy with no emotional support.
I agree.
Stop making excuses
@@itsallgoodz1 what excuses?
I've been in War torn countries with extreme poverty and more stress than anything experienced in the United States and it's not as bad as the USA. So It's mostly diet and exercise.
I agree but let be honest the food in the african American culture is not healthly. For example, excessive sugars, fried foods, etc....
They are BOTH overweight who would listen to her advice if she is so overweight herself - lose that fat - practice what you preach
Exercise and eating right is alway's the remedy. I mean real exercise that have you sweating, don't just sit by the machines listening to music and gossiping on the phone.
"I have a glandular disorder!"
"yeah, the SALIVARY GLANDS"
Education levels= weight levels
Overweight women are considered more attractive than slender women in that culture. That concept encourages women to eat more
Ohhhh, so one form of sugar is better than other🤔...Yea, thats what it is
@sana cole Right? The corn syrup point she made was ridiculous!
Sugar in fruit is much better than white Caine sugar which has been processed use cattle bones. So yes the type of sugar u eat matters . 😑😳😮💨
But is she talking about black women and black girls specifically because that's what the title suggests but she doesn't always make that clear
Rita Johnson
You're correct, I'm neither a black girl nor a woman
She's making money off stating the obvious.
What are their bones made out of titanium? That’s one massive skeleton Doctor 😮
the racism in this thread is sick
I didn't see any racism 🤔🤔. Fat is Fat 🤷
@@tipdog36 exactly
let's make changes before it gets worse 2020weightloss
There's no helping black women
Excuses..excuses
I have a problem with women wanting to exercise after they gain about 100 LBS, you didn't think about exercising after you gained 40, and stop going after men who you turned down in highschool oh now you want to give them the time of day because you gain 150LBS NOPE KARMA IS A BIH AIN'T IT.
You sound silly AF. Why would you have a problem with someone trying to get back healthy?
What type of Black high-school movie film plot is that? You've been watching too much red pill content.
People who talk about diet should take off their shirt as a matter of principle.
First of all, American Black women are not African American Black women. Many African women in Africa are not as big as American Black women . I'm sick of who keeps calling us African Americans and we are not Africans, stop the crap! We always being renamed as a people.
Lmao. The left
Just look at what's in the grocery cart. Just eat better
So many excuses to justify that ARE EATInG too MUCH and no excercise. So ridiculous a helath care professional talking about bones density when we are talking about obesity!!
🤢🤢🤢🤢🤢🤮🤮🤮🤮🤮
1:45
So our bones weigh more? 🥴🙄
The statistic is obviously total nonsense, do you realize how many colored women there are out there who are healthy and beautiful this just another way to put women of color down why compare women of different races and only mention such pety negative comments about them, why not celebrate these women and empower them women of colour deserve all the respect in the World. God Bless 🌸🎉
It's the facts!! Stop making excuses and changing the topics! Yes its alot of beautiful fit black women and more obese black women. I'm a black man who is a personal trainer in a predominately black neighborhood but 80% of our attendance are white women who travel to the gym because they figure it wouldn't be busy!! Like that's when you know its terrible. And you wonder why interracial dating is on the rise.
@@imhonest4352 Don't you think that last sentence is putting your own women down? Doesn't seem necessary.
@@DANGJOS no i don't think its putting black women down by stating facts that you see more white women in the gym and built differently from how they used to be. And black men takes notice in the gym so🤷🏾♂️
@@DANGJOS me being a black man im just letting black women know what some of these black men are saying! Its not because they are weak minded or lost! Or self hatred! They just want a woman who probably have things in common with them other than black skin. If a black guy is into surfing and hiking or golf! Its a big chance he may not see other black women with his same interests so he'll date someone who he shares similarities with. Maybe a surfer girl or a nature yoga lover! But it would be stupid for him to say i can't date you because your skin is white even though we have 90% everything in common.
Aaaawwww please those statistics are on point!!!!!!! No matter what large city I have lived in, I constantly see an excessive amount of black women overweight and even black little girls. It’s veeeeee’ry sad. Please FACE the facts, pride is a poisonous blinder. If you do not face the truth, you cannot change it.