Prayer & being meditative & compartmentalizing things is\are simple...having these things in your life can provide many changes \how we think. sorry I do NOT have time for,care for or BELIEVE in anxiety\feeling sorry for myself\I don't suppress things. Deal with it.I myself do take the time to take 2 days out of the week to be off my phone o electronics ews.set an alarm to get back "your push thru focus".bcs TBH ,If there is no emergency then NOTHING is that serious to me.I am from the islands & my heightened sense of SELF\MY reality is engrained with "PRAYER,strength & guidance & a push thru focus\JUST get it done type attitude".I just dont have the time for things that DO NOT make a difference\pay my bills\provide stability.So,do what feels good & that makes me happy & not perfect (I despise the word PERFECT)
I was on the #2 train in nyc visiting and it was mental health day. They advertise the many hospital locations that one could go to get help. On that train were so many people with obvious mental health issues that needed the help and I thought, what a lost opportunity 🤔...no one thought let’s canvas the trains....besides the people who are functioning with mental issues there are those who have lost that battle and society “seem” to not know what to do with them. If this is the example of the care, My question Is this, is mental help only for those on the brink or can we use the same “rehabilitative” methods and the funds used for the prison system to get the lost individuals back in the folds of society. Is mental illness still a weakness, a taboo ?🤭
This episode was so good!
Best episode of HBFIT TV hands down.
This video was very useful for me.Thank you Hannah.
this is so spot on, especially as a millennial
Would you talk more about breath work? Your practice and/or bring Poppy back to discuss it in more detail? Thx, I’d love to hear more about it.
amazing episode girls! It is such an important topic and I am tired of everyone saying "I am fine..." enough already!!
Hannah you’re so beautiful ❤️❤️
Great episode
Loved this, downloading app now❤️
Sharing with my friends 👏🏾👏🏾👏🏾
I love this channel! Excellent conversation. Thank you so much for sharing this.
Hannah this interview though. Loving all the addressed in this vid. Keep doing what you do!
Everytime I hear the intro song to an HB Fit video I get happy. Hannah, can we get that tune made into a ringtone please? Thanks!
Yeah some new hb fit videos 💜. Very interesting interview and subject , everybody can definitely relate . Downloading this app ASAP !
Prayer & being meditative & compartmentalizing things is\are simple...having these things in your life can provide many changes \how we think. sorry I do NOT have time for,care for or BELIEVE in anxiety\feeling sorry for myself\I don't suppress things.
Deal with it.I myself do take the time to take 2 days out of the week to be off my phone
o electronics
ews.set an alarm to get back "your push thru focus".bcs TBH ,If there is no emergency then NOTHING is that serious to me.I am from the islands & my heightened sense of SELF\MY reality is engrained with "PRAYER,strength & guidance & a push thru focus\JUST get it done type attitude".I just dont have the time for things that DO NOT make a difference\pay my bills\provide stability.So,do what feels good & that makes me happy & not perfect (I despise the word PERFECT)
At long last😍
I was on the #2 train in nyc visiting and it was mental health day. They advertise the many hospital locations that one could go to get help. On that train were so many people with obvious mental health issues that needed the help and I thought, what a lost opportunity 🤔...no one thought let’s canvas the trains....besides the people who are functioning with mental issues there are those who have lost that battle and society “seem” to not know what to do with them. If this is the example of the care, My question Is this, is mental help only for those on the brink or can we use the same “rehabilitative” methods and the funds used for the prison system to get the lost individuals back in the folds of society. Is mental illness still a weakness, a taboo ?🤭
So much to think about here and totally agreed. We've got to make mental health care something that's accessible to everyone
Who knew dental issues could come up for your chilren as a result of remarrying and remodeling your home
I'm surprised at the body language- legs crossed away from your guest.