Powertec Multipress and Levergym Lift-Off Hack

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  • Опубликовано: 15 окт 2024
  • The Powertec Multipress and Levergym Lift-Off Hack has immediately increased the weight and reps I can lift on each machine and the hack has made each exercise more joint friendly.
    I’ve seen various iterations of this hack over the years, but here is mine.
    Most of the equipment, attachments, and accessories I use can be found following the link in my RUclips bio / about page. I am an affiliate for Powertec, GymPin, and I have an Amazon affiliate store. Please consider using one of my affiliate links. Any time a purchase is made through my affiliate links, I could receive a small commission at no extra cost to you. When you make a purchase using the link, you help support this channel, but more importantly, it shows the company I am helpful to their brand. Thank you!
    All information provided by Home Gym Hacks and Reviews is for entertainment and educational purposes only. No information is to be taken as medical or health advice relating to any individual health or medical condition. You agree that using this information provided by Home Gym Hacks and Reviews is at your own risk and do not hold Home Gym Hacks and Reviews liable for any losses, damages, or injuries resulting from any of the information provided. Always consult a physician before beginning any exercise program.

Комментарии • 47

  • @playbeyond2388
    @playbeyond2388 11 дней назад +3

    Powertec should learn from this!

    • @HomeGymHacksandReviews
      @HomeGymHacksandReviews  11 дней назад +1

      It would be cool if they could do something to address this, but this is pretty common with plate loaded pressing machines…Hammer Strength for example.

  • @tonydilnik5358
    @tonydilnik5358 3 месяца назад +4

    Very clever! If I end up doing this I'll you thicker blocks so it's closer to the actual height of a bench press lift off. Thanks for sharing. 😎👍

    • @HomeGymHacksandReviews
      @HomeGymHacksandReviews  3 месяца назад +1

      Thank you. I tried yoga blocks at first but they cause the lever arms to be way too high, so you would only need something about an inch thicker to make a drastic difference.

  • @rozzaali
    @rozzaali 3 месяца назад +1

    Thank you for this hack! Appreciation from Australia 🤙🏻

  • @timtaifig6873
    @timtaifig6873 2 месяца назад

    Great tip 👍👍!

  • @rajeevgaur5832
    @rajeevgaur5832 День назад

    You are a innovative lad, I love your videos mate

  • @stellatucker
    @stellatucker 3 месяца назад +1

    Thanks for the hack!

  • @johnpain8380
    @johnpain8380 3 месяца назад

    Nice little hack there mate. Personally I don't usually do low reps on the lever exercises so starting from the bottom doesn't bother my shoulders much. However, it does seem like a useful hack that many people may benefit from.
    On a side note, I recently started shoulder pressing for a cycle on the powertec lever arms. I am not sure if it is just me? But I always have found nothing quite pumps up the lateral head of the triceps in the same excellent way as the powertec lever arm seated press does. I mean it is a shoulder exercise but is truly superb for also hitting the triceps.
    Earlier today I was trying the exercise out of both the (MP part of the) MS, and the LG. The jury is out as to which one is best for seated shoulder presses. Do you prefer seated presses on the Levergym or the Multi press? Just out of interest.

    • @HomeGymHacksandReviews
      @HomeGymHacksandReviews  3 месяца назад +1

      Thanks so much and good to hear you’re having success with the LG OHP.
      That’s a tough call. They are pretty close but I have to give the win to the MP for the OHP.

  • @andreadalex8893
    @andreadalex8893 3 месяца назад

    Great as always, thanks!

  • @thebodybeatdownDiTi
    @thebodybeatdownDiTi 3 месяца назад

    Brilliant..good job HGHR!

  • @vincentparadis9044
    @vincentparadis9044 3 месяца назад

    Love you man, you are a genius🎉

  • @pat5221rick
    @pat5221rick Месяц назад

    Such a smart idea. Going to do this for mine

    • @HomeGymHacksandReviews
      @HomeGymHacksandReviews  Месяц назад

      @@pat5221rick I hope it works well for you. If you have a a chance, please let me know how it goes.

  • @danfromga9696
    @danfromga9696 2 месяца назад

    Bro I like that a lot, I've been removing weight after sets to continue my sets this could save me drop setting!!

    • @HomeGymHacksandReviews
      @HomeGymHacksandReviews  2 месяца назад

      @@danfromga9696 Thank you! It is such a good hack for the MP; easily in my Top 5 favorite hacks of all time.

    • @pat5221rick
      @pat5221rick Месяц назад +1

      Same!

  • @eddiebaby22
    @eddiebaby22 3 дня назад

    Brilliant

  • @marywalton293
    @marywalton293 3 месяца назад +1

    Great thinking HGHR!

  • @davidjfein
    @davidjfein 2 месяца назад

    Would this hack also work on the multi-press? It doesn’t seem like the pulldown is part of this hack.

    • @HomeGymHacksandReviews
      @HomeGymHacksandReviews  2 месяца назад

      @@davidjfein I’ll be glad to help if you can clarify for me? This is the Multipress and in a more recent video, I showed this hack on the Levergym.

    • @davidjfein
      @davidjfein 2 месяца назад

      @@HomeGymHacksandReviews sorry I posted my question on the wrong video! I’ll post on the correct one now 😂

  • @ostertag0000
    @ostertag0000 3 месяца назад

    great thinking!

  • @jonhy2x4
    @jonhy2x4 3 месяца назад

    You are a smart cookie

  • @georgebuckheit1261
    @georgebuckheit1261 3 месяца назад

    Genius 😊

  • @leonelmartinez2486
    @leonelmartinez2486 2 месяца назад

    Clever

  • @javig9346
    @javig9346 3 месяца назад

    I use yoga blocks to do that in a commercial gym lol

    • @HomeGymHacksandReviews
      @HomeGymHacksandReviews  3 месяца назад +1

      @@javig9346 when I had my Fettle Chest Press I used yoga blocks too. For this machine, the yoga blocks raise the lever arms too high and the safety bar splits the yoga blocks because of its super small surface area.

  • @K4R3N
    @K4R3N 3 месяца назад

    Genuis

  • @elizabethzaffarese8818
    @elizabethzaffarese8818 3 месяца назад

    great if you dont have a buddy.

    • @HomeGymHacksandReviews
      @HomeGymHacksandReviews  3 месяца назад

      Thanks! I lift way too early in the morning to have a training partner 🤓