Join Boho Beautiful Official Today with a 14-Day Free Trial! app.bohobeautiful.tv/freetrial » 100s Of Exclusive Full Length & Short Form Classes » Exclusive Series, Programs, Calendars, & more! » Completely Ad Free » Download Classes For Offline Use » Custom Mobile App & Desktop Experience Join the community of like-minded people And take your practice up a notch. Love and Light ... Juliana & Mark* ☮❤
Thank you for what you do. I cried during the session - I just moved to a new place, started a tough job and in the last month I have had almost no time to take care of myself, exercise, cook... It's been really hard to cope and I was tense like I've never been before. THIS JUST HELPED A LOT
I get so sad when I do yoga, because my hips are so tight. I’m on a journey to find my flexibility and to become full of suppleness and inner peace. I thank God for people like you. I thoroughly enjoyed this. I hope yin yoga can become a staple in my journey of vitality and wellness. Blessings!
I’m on the journey as well. Week one! It’s so sad and extremely frustrating tbh having no flexibility and having tight hips but I’ll get there with consistent practice. Hope you got better a year later!
@@awakenotwoke6930 this is so beautiful and encouraging. I was flexible and then suddenly awakened to sciatic pain... such a discouraging setback, which happened interestingly enough exactly when the first wave of coronavirus created a worldwide lockdown. I am sure if I stick to this yin practice daily, I will see improvement!
@@awakenotwoke6930 I hurt my right hip years ago, it didn't heal right and since then my anxiety has taken control of my life (my psoas is tighter than a cable). I'm trying to return to myself, and starting doing yoga again 2 months ago (its been 3 years without it)... I cant sit cross legged without severe pain, and my lower back is very bad... did you find relief from your hip tightness? how are you doing now? I need some hope that this will get better..
This was my first yoga workout I did with you years ago. Today I did it again, it was so nice to see how far I’ve come on this journey with you. Thank you for sharing yourself and your practice with us. ☮️🧘🏼♀️💜
One thing that really surprises me about this type of yoga is how much I can feel my muscles flexing as well as getting a wonderful lengthening stretch.
I seldom leave comments but I believe it's the goodness of the universe that brought me here to this video, because I didn't know I was storing so much tension in the fascia of my glutes until I was stretching along with you! Anyway thanks & love & have a nice day xxx
I don't usually comment on yoga videos, mostly because I don't have anything insightful to add, but this class made me feel amazing. Somehow I was better able to focus, even compared to some other yin videos I've followed on this channel. I would love to see more/new yin yoga videos if you have time. Thank you so much!
Thank God I have found you! I don't usually do yoga cause I find it boring BUT when I found you, I noticed there is so much to learn and challenge myself! You made me fall in love with Yoga, but I am not a calm person, I tried to follow your flow to calm myself and I feel so much better! God blessed ❤️
I love how the poses are held for an extended period of time. Really works to release tension deep in the muscles tissue. I felt amazing after this Thank You :)
I wanted to thank you for everything you have done for me, you guys helped me so much. I feel like I learned to appreciate myself, I learned to love myself again because of your practices, it was a cleansing of my mind as well as my body. I hope you two have someone in your life that is as helpfull and enlightening for you, as you have been for me. I wish you a life full of adventure, love and light!❤
Thank you. I am following your videos since many years now - I am not as flexible as you indeed I am not doing yoga regularly enough! But this specific one today! probably was because I put my earphones on for the first time but this session was a revelation of the benefit of yoga I was in “trance” where my body and my mind was in a different atmosphere and totally connected - the equation was perfect the sound of the voice the speed and silence moment, long enough for me to connect and the background music!! And of course the yoga poses ( because I have a hip problem ) so releasing I’ll try to do it again but find other flow(videos) because my problem is that I don’t like repeating too much the same. I just wanted to let this message to thank you for your work. Merci beaucoup.
I've been doing your yoga using your videos for like 3 months and they have help me a lot to get in shape. My mom has notice and she wants to start doing yoga but most poses are too difficult for her to do. So I was wondering if you could do a gentle yoga routine for older people? And thanks for the great content you put every week! ❤
Today i am feeling a little low... i am super tired after running retreats and working a lot with clients.. This time last year i was on the plane to begin a three month trip to Peru to travel the sacred valley and spend a month in the amazon.. its incredible that spirit led me to your video, back to my sacred home of peru.. Thank you so much for this, my spirits have been lifted and i love your videos (first time viewer) xx
I just started watching your videos...I practice along with your videos at least 5-6 times a day. I love your videos, I love your different styles. Ty for the variety! Namaste!
Wow! When I started that workout my lower back was so tight I couldn’t even get into child’s pose. 30mins later and after lots of stress released with the poses and I could do child’s pose easily!! Who knew my back pain and stiffness has been tight hips all along? Thank u so much ❤️
Your gentle yet encouraging voice guides me through the practice and keeps me going right when I feel like I can't hold a pose any longer! Thank you so much, Juliana :')
this is my all time favorite yin video you have created! the length is perfect for me because it fully gives me time to have some thoughts in the beginning, let go and then be in my space for a good amount of time. also dragons at the end really opened up my hips, its crazy how after a few minutes of deep pranayama our bodies naturally let go, its almost as if thats what we are meant to do.. breath and let go. thankyou!
Thank you for being you and bringing love and light in my life in this moment and period of my life. God bless you, Mark and Xavian with the best. Blessings to all 💚🌌💚🙏💚🌌
This was such an incredible practice. You are such an incredible guide. Thank you for including the parts about emotional as well as physical release! With so much gratitude, Laurel
Had a terrible sharp tension on the back of my feet...This Yin Yoga practice (deep hamstring stretch) just made it melt away magically. You are amazing Juliana!
I am so thankful with you.... , the emotional energy blocked in the hips...., since 40 years. With this class I could feel this and start the healing process... 🙏🏻 THANK YOU
Great video! That first pose was a tough one. I have tried a lot of other channels and even apps on my phone before and after finding you guys and you guys are by far my favorite. Your calming voice really helps me to let go and get in that zen zone...as much as I can right now haha... still learning. Love you guys!💕
Please keep up your amazing work! I am very very much enjoying these especially this particular workout today! I’ve never felt I’ve been able to release emotional stress as well as physical… And you’re the first person who is able to allow me to do that!
I’ve only done a few so far, can’t wait to try some more! This one is especially good! Holding that one hip position was so releasing! I don’t even know the right word it was amazing
I think, this is the most challenging Yin Yoga Video for me and my hips. There are a lot of negative emotions during holding the lizard pose. But after completing the session I feel always amazing. To let the negative emotions out of my hips I decide to do this Video for seven days in a row instead of avoid it. (Today was the second day and it was even easier than yesterday.)
All your videos are crafted beautifully. Every time I want to practice yoga, it’s your videos I come back to. Thank you for sharing your gift. Much love!
Awesome, this is great for those sitting all day. I memorized the routine for yin yoga for beginners because it was so effective. Keep up the great work and thank you so much for doing this! You are the best! The best ques, tips and flows.
Your classes are so relaxing. I do yin yoga after my crossfit and its perfect. It gets my mind right before my 5 wonderful and spirited kiddos get up for the day. You have a gift, thank you for sharing it!
You are the best yoga instructor I have ever found. I love how relaxing your voice is and while I am still in the beginner stages of practice, because of you I will continue to progress at my own pace as I have not found anyone previously that inspired me to continue. Thank you so much for putting out such amazing videos and please keep on! I love Yin yoga! I wish I had discovered this years ago and I hope I can become more flexible as I practice. Either way, I love your videos and will continue with them. Thank you again! You are naturally beautiful and such an inspiration to all of us with your healthy lifestyle! Love and light to you
It's always like: "Thank yourself and thank mother earth for these two beautiful souls sharing." Thank you so much!! It was one of the greatest enrichments of my life to find your channel.
this is the perfect yoga routine to do at home during quarantine. i wouldn't be at home doing this if it wasn't for all of this chaos. as the earth heals, I heal. I'm doing this every day for the rest of my life! Thank you Boho Beautiful!
I cried with her video for back pain too, I think we do cleanse our body of “bad” emotions, this Channel is the only one who has made me cry and this is why I love it, coming always for more healing
This is so good for us. If this kind of emotional release was more mainstream, the world would surely be a better place. Too many people hold on to things they aren't even aware of. It's amazing how yoga can release this tension.
I am from Peru and I loved this practice in this wonderful scenario 🥰💜 truly amazing! You set for me a new goal every day with your videos and today it is to visit Machu Picchu again but this time with this amazing feeling and practice yoga there! Thank you so much for your time 🥰⭐️✨
Thanks so much for this Juliana!!! Had a mini meltdown during lizard pose on my left side. Your words were so guiding and helpful. It was when you talked about releasing blocked emotion that I realised how much I needed to cry and how much stuck energy there is in my hips!! You're amazing, namaste 💕
Thank you for this- yet another gift in a beautiful canon. Just finished the video tonight and I can feel everything shifting around inside me, but also am really happy and calm, if that makes sense? Very grateful to you both!
I must say I LOVE the "Friends" instead of "guys" - but that's just me (a non-guy), thank you for that great salutation!! Beautiful warm up, thanks so much!
Thank you for your gentle guidense. This have made me styringer, thinde, and most of all, released a lot of emotionel tension in my hips that have stops me for a long time.
wow i got quite emotional with this practice....thank you so much- i have slowly found my way into letting go- i've always pushed myself past my point and now with an injury this journey of patience is so necessary. amazing practice- feeling great.
Your content has gotten amazing. It always was, but all those shots and wonderful landscapes...Guys I love you so much. You bring peace into my life. Thank you !
this practice helped me release so much emotion and I wholeheartedly thank you so much for your practice. I am so grateful to have watched this one today!
It was simply super amazing. The experience of release was super challenging but I'm Grateful that I made through it. Thank you so much for all the wonderful work🙏🙏🙏
Thank you this exactly what I needed. Tight everything. Medical professional working during a pandemic. Thank you for this painful stretch that helped me open up. You’re the absolute best and I love your energy/vibe.
Brilliant! I do your yoga sessions almost every day for more than week and the progress is amazing. I'm always so happy after challenging myself. Thank you! 💕
This was so relaxing pain just goes away. After session your body feels light and my head was refreshed. This is for someone who experiences cramps during red days. Thank you! Love and Light!
Thank you so much. I just discovered your videos and they are bringing me so much joy. You are truly a woman full of light. And you're inspiring me. It's been my dream to travel with my husband and two girls, camping along the way and making clogs as we go. But how did you get started... Because we can only leave our jobs for so long :) did you just take the leap of faith and go for it? I think you're both amazing. Namaste
I struggle a lot during your yin yoga practices, Im always so closed to crying, but feel such a huge release after that, thank you for your incredible work
Thank you for this video! Really really needed this for my body. I didn't realise just how much I also needed your guided let go-ness throughout as well. Sending much love and light from Scotland 💛
This class was very interesting. I so loved the lengthening and releasing of the hips. They really tend to be the tension area so letting go really feels great. Thank you for such a wonderful experience!
Wow, this was a wonderful yin yoga practice, thank you. I did a half marathon yesterday and did your other Yin Yoga for Flexibility afterwards, and then tried this one this morning. My legs and hips definitely feel less stiff and sore now 🥰
This hurt so good. I’ve been neglecting to give my hips a good stretch lately... I truly felt the breath deep in my hips and just felt an emotional connection and release. Thank you!!
Thank you so much for your beautiful videos, the peace you send to the world is overwhelming. Thanks again for your hard work and generosity helping so many of us with it. Namaste :)
Love this video, just did this one after one of your yoga workouts, and I just feel soooo relaxed, focused and calm. When I woke up today I felt really anxious and drained but I dragged myself to the mat because I KNEW I would feel so much better after doing one or a couple of your videos. Please never stop because you're amazing and you are inspiring sooo many people around the world to be the best version of themselves. 🙏🏽 Lots of love and light to you, Emma 💫🌻💖✌🏼
Join Boho Beautiful Official Today with a 14-Day Free Trial!
app.bohobeautiful.tv/freetrial
» 100s Of Exclusive Full Length & Short Form Classes
» Exclusive Series, Programs, Calendars, & more!
» Completely Ad Free
» Download Classes For Offline Use
» Custom Mobile App & Desktop Experience
Join the community of like-minded people
And take your practice up a notch.
Love and Light
... Juliana & Mark* ☮❤
After seeing your yoga video, I lost interest in any other yoga video. You are absolutely the best and most beautiful yoga instructor.
Wendy Lee agreed!
The same thing happened to me 😊
same here it was love att first watch :) only her voice makes me calm haha
my thoughts exactly!!!
This 💗💗
Thank you for what you do. I cried during the session - I just moved to a new place, started a tough job and in the last month I have had almost no time to take care of myself, exercise, cook... It's been really hard to cope and I was tense like I've never been before. THIS JUST HELPED A LOT
I get so sad when I do yoga, because my hips are so tight. I’m on a journey to find my flexibility and to become full of suppleness and inner peace. I thank God for people like you. I thoroughly enjoyed this. I hope yin yoga can become a staple in my journey of vitality and wellness. Blessings!
Jay Brown don’t be sad be happy you’re trying! How are you doing a year later?
I’m on the journey as well. Week one! It’s so sad and extremely frustrating tbh having no flexibility and having tight hips but I’ll get there with consistent practice. Hope you got better a year later!
Corgi Mom 1 year later and I’ve been extremely faithful to my Yoga & Pilates practice. I feel fantastic 🙏🏼
@@awakenotwoke6930 this is so beautiful and encouraging. I was flexible and then suddenly awakened to sciatic pain... such a discouraging setback, which happened interestingly enough exactly when the first wave of coronavirus created a worldwide lockdown. I am sure if I stick to this yin practice daily, I will see improvement!
@@awakenotwoke6930 I hurt my right hip years ago, it didn't heal right and since then my anxiety has taken control of my life (my psoas is tighter than a cable). I'm trying to return to myself, and starting doing yoga again 2 months ago (its been 3 years without it)... I cant sit cross legged without severe pain, and my lower back is very bad... did you find relief from your hip tightness? how are you doing now? I need some hope that this will get better..
This was my first yoga workout I did with you years ago. Today I did it again, it was so nice to see how far I’ve come on this journey with you. Thank you for sharing yourself and your practice with us. ☮️🧘🏼♀️💜
This yin yoga practice truly helped me release so much. Yet it opened me up and was healing to my soul. Thank you, just thank you so much.
This channel is worth more than a billion subs.. congrats on your way to a million subscribers
One thing that really surprises me about this type of yoga is how much I can feel my muscles flexing as well as getting a wonderful lengthening stretch.
I seldom leave comments but I believe it's the goodness of the universe that brought me here to this video, because I didn't know I was storing so much tension in the fascia of my glutes until I was stretching along with you! Anyway thanks & love & have a nice day xxx
Thank you for this class, yin postures felt soooo good 🌟 love it ❤
I don't usually comment on yoga videos, mostly because I don't have anything insightful to add, but this class made me feel amazing. Somehow I was better able to focus, even compared to some other yin videos I've followed on this channel. I would love to see more/new yin yoga videos if you have time. Thank you so much!
Thank God I have found you! I don't usually do yoga cause I find it boring BUT when I found you, I noticed there is so much to learn and challenge myself! You made me fall in love with Yoga, but I am not a calm person, I tried to follow your flow to calm myself and I feel so much better! God blessed ❤️
I love how the poses are held for an extended period of time. Really works to release tension deep in the muscles tissue. I felt amazing after this Thank You :)
This flow made me great. It was challenging at the beginning but I felt amazing in the end. Thank you for sharing!
I wanted to thank you for everything you have done for me, you guys helped me so much. I feel like I learned to appreciate myself, I learned to love myself again because of your practices, it was a cleansing of my mind as well as my body.
I hope you two have someone in your life that is as helpfull and enlightening for you, as you have been for me.
I wish you a life full of adventure, love and light!❤
Thank you. I am following your videos since many years now - I am not as flexible as you indeed I am not doing yoga regularly enough! But this specific one today! probably was because I put my earphones on for the first time but this session was a revelation of the benefit of yoga I was in “trance” where my body and my mind was in a different atmosphere and totally connected - the equation was perfect the sound of the voice the speed and silence moment, long enough for me to connect and the background music!! And of course the yoga poses ( because I have a hip problem ) so releasing I’ll try to do it again but find other flow(videos) because my problem is that I don’t like repeating too much the same. I just wanted to let this message to thank you for your work. Merci beaucoup.
I've been doing your yoga using your videos for like 3 months and they have help me a lot to get in shape. My mom has notice and she wants to start doing yoga but most poses are too difficult for her to do. So I was wondering if you could do a gentle yoga routine for older people?
And thanks for the great content you put every week! ❤
aneirys Yes that'd be great
aneirys merci beaucoup!
Today i am feeling a little low... i am super tired after running retreats and working a lot with clients.. This time last year i was on the plane to begin a three month trip to Peru to travel the sacred valley and spend a month in the amazon.. its incredible that spirit led me to your video, back to my sacred home of peru.. Thank you so much for this, my spirits have been lifted and i love your videos (first time viewer) xx
I just started watching your videos...I practice along with your videos at least 5-6 times a day. I love your videos, I love your different styles. Ty for the variety! Namaste!
Wow! When I started that workout my lower back was so tight I couldn’t even get into child’s pose. 30mins later and after lots of stress released with the poses and I could do child’s pose easily!! Who knew my back pain and stiffness has been tight hips all along? Thank u so much ❤️
Your gentle yet encouraging voice guides me through the practice and keeps me going right when I feel like I can't hold a pose any longer! Thank you so much, Juliana :')
this is my all time favorite yin video you have created!
the length is perfect for me because it fully gives me time to have some thoughts in the beginning, let go and then be in my space for a good amount of time. also dragons at the end really opened up my hips, its crazy how after a few minutes of deep pranayama our bodies naturally let go, its almost as if thats what we are meant to do.. breath and let go. thankyou!
Thank you for being you and bringing love and light in my life in this moment and period of my life. God bless you, Mark and Xavian with the best. Blessings to all 💚🌌💚🙏💚🌌
This was such an incredible practice. You are such an incredible guide. Thank you for including the parts about emotional as well as physical release! With so much gratitude, Laurel
CANT GET ENOUGH OF YOUR YIN YOGA VIDEOS. DONE EM ALL MULTIPLE TIMES!
Had a terrible sharp tension on the back of my feet...This Yin Yoga practice (deep hamstring stretch) just made it melt away magically. You are amazing Juliana!
I am so thankful with you.... , the emotional energy blocked in the hips...., since 40 years. With this class I could feel this and start the healing process... 🙏🏻 THANK YOU
I cried during lizard pose. Thank you, what a relief to have this release of pent-up emotions. Thank you Julianna & Mark.
I just finished it and I challenged myself to do this for one week every morning! Thanks ❣️
edit: day one and two ✅
Great video! That first pose was a tough one. I have tried a lot of other channels and even apps on my phone before and after finding you guys and you guys are by far my favorite.
Your calming voice really helps me to let go and get in that zen zone...as much as I can right now haha... still learning. Love you guys!💕
Please keep up your amazing work! I am very very much enjoying these especially this particular workout today! I’ve never felt I’ve been able to release emotional stress as well as physical… And you’re the first person who is able to allow me to do that!
I finally achieved my front splits after trying for over 6months with the help of this video! Thank you so much I feel soooo happy!
I’ve only done a few so far, can’t wait to try some more! This one is especially good! Holding that one hip position was so releasing! I don’t even know the right word it was amazing
I think, this is the most challenging Yin Yoga Video for me and my hips. There are a lot of negative emotions during holding the lizard pose. But after completing the session I feel always amazing. To let the negative emotions out of my hips I decide to do this Video for seven days in a row instead of avoid it. (Today was the second day and it was even easier than yesterday.)
All your videos are crafted beautifully. Every time I want to practice yoga, it’s your videos I come back to. Thank you for sharing your gift. Much love!
I watch this video everyday and I getting better and better at this!
This yoga practice from 3 years ago is as powerful and great as today's other sessions. @Mark and @Juliana thank you!
Awesome, this is great for those sitting all day. I memorized the routine for yin yoga for beginners because it was so effective. Keep up the great work and thank you so much for doing this! You are the best! The best ques, tips and flows.
Your classes are so relaxing. I do yin yoga after my crossfit and its perfect. It gets my mind right before my 5 wonderful and spirited kiddos get up for the day. You have a gift, thank you for sharing it!
You are the best yoga instructor I have ever found. I love how relaxing your voice is and while I am still in the beginner stages of practice, because of you I will continue to progress at my own pace as I have not found anyone previously that inspired me to continue. Thank you so much for putting out such amazing videos and please keep on! I love Yin yoga! I wish I had discovered this years ago and I hope I can become more flexible as I practice. Either way, I love your videos and will continue with them. Thank you again! You are naturally beautiful and such an inspiration to all of us with your healthy lifestyle! Love and light to you
Your YIN yoga videos are amazing.👍
It's always like: "Thank yourself and thank mother earth for these two beautiful souls sharing."
Thank you so much!! It was one of the greatest enrichments of my life to find your channel.
this is the perfect yoga routine to do at home during quarantine. i wouldn't be at home doing this if it wasn't for all of this chaos. as the earth heals, I heal. I'm doing this every day for the rest of my life! Thank you Boho Beautiful!
I cried like a baby during that last pose, I wonder if my body was releasing emotional tension. Amazing class, it was very healing, thank you 💓
it was the same for me omg i couldnt even breath i was crying so hard
I cried with her video for back pain too, I think we do cleanse our body of “bad” emotions, this Channel is the only one who has made me cry and this is why I love it, coming always for more healing
This is so good for us. If this kind of emotional release was more mainstream, the world would surely be a better place. Too many people hold on to things they aren't even aware of. It's amazing how yoga can release this tension.
I am from Peru and I loved this practice in this wonderful scenario 🥰💜 truly amazing! You set for me a new goal every day with your videos and today it is to visit Machu Picchu again but this time with this amazing feeling and practice yoga there! Thank you so much for your time 🥰⭐️✨
Thanks so much for this Juliana!!! Had a mini meltdown during lizard pose on my left side. Your words were so guiding and helpful. It was when you talked about releasing blocked emotion that I realised how much I needed to cry and how much stuck energy there is in my hips!! You're amazing, namaste 💕
Thank you for this- yet another gift in a beautiful canon. Just finished the video tonight and I can feel everything shifting around inside me, but also am really happy and calm, if that makes sense? Very grateful to you both!
I must say I LOVE the "Friends" instead of "guys" - but that's just me (a non-guy), thank you for that great salutation!! Beautiful warm up, thanks so much!
Thank you for your gentle guidense. This have made me styringer, thinde, and most of all, released a lot of emotionel tension in my hips that have stops me for a long time.
You are just the BEST, Juliana!
Bringing flexibility, strength, and a peaceful world to us all!💗💜💖
It was quite challenging but I loved the after effect and was so so thankful that I did it to the last. Thank you 🙏
I can't thank you enough for making me release all that negativity. Thank you so so much🙏🙏🙏
I hope you can visit the Philippines if you haven't been here. We have the BEST beaches. I promise you'll love it here❤❤❤
"This is your moment right now, no one else's. Be present. Breath and let go." 💗💗💗
Ive been yearning to get on my mat since you posted this at the weekend. A perfect way to end the day, you have not disappointed. Namaste xx
I love boho beautiful workouts! I do them every sunrise. Please do one for neck pain.
I love doing your yin yoga videos on my rest day, they're so relaxing and peaceful!
wow i got quite emotional with this practice....thank you so much- i have slowly found my way into letting go- i've always pushed myself past my point and now with an injury this journey of patience is so necessary. amazing practice- feeling great.
the emotional release with yin yoga is something ive never experienced before. so viceral. thank you, namaste
Your content has gotten amazing. It always was, but all those shots and wonderful landscapes...Guys I love you so much. You bring peace into my life. Thank you !
this practice helped me release so much emotion and I wholeheartedly thank you so much for your practice. I am so grateful to have watched this one today!
Definitely your best yin yoga video yet, thanks so much!
When you say "we are almost done.just one more deep breath" and there is still like 10 more deep breaths I really feel cheated !!😂
Love from iran ❤
Lol. Sorry!! It’s my sneaky way of helping you live for the present moment instead of the one coming. 😂
Tavous Sheykhiani 👌🏻😂😂
It’s not helpful.
It was simply super amazing. The experience of release was super challenging but I'm Grateful that I made through it. Thank you so much for all the wonderful work🙏🙏🙏
means so much to us that the class served you that way❤️
I am LOVING the Hip stretch Videos! Thank you!!
Thank you this exactly what I needed. Tight everything. Medical professional working during a pandemic. Thank you for this painful stretch that helped me open up. You’re the absolute best and I love your energy/vibe.
Brilliant! I do your yoga sessions almost every day for more than week and the progress is amazing. I'm always so happy after challenging myself. Thank you! 💕
This was so relaxing pain just goes away. After session your body feels light and my head was refreshed. This is for someone who experiences cramps during red days.
Thank you! Love and Light!
Thank you so much. I just discovered your videos and they are bringing me so much joy. You are truly a woman full of light.
And you're inspiring me. It's been my dream to travel with my husband and two girls, camping along the way and making clogs as we go. But how did you get started... Because we can only leave our jobs for so long :) did you just take the leap of faith and go for it?
I think you're both amazing.
Namaste
I struggle a lot during your yin yoga practices, Im always so closed to crying, but feel such a huge release after that, thank you for your incredible work
Thank you for this video! Really really needed this for my body. I didn't realise just how much I also needed your guided let go-ness throughout as well. Sending much love and light from Scotland 💛
Thank u so much! What an incredible practice! You are such an awesome soul. May u be blessed always
Thank you Juliana for the gift of yoga into my daily life! Namaste
This class was very interesting. I so loved the lengthening and releasing of the hips. They really tend to be the tension area so letting go really feels great. Thank you for such a wonderful experience!
I love your longer videos! SO peaceful.
Wow, this was a wonderful yin yoga practice, thank you. I did a half marathon yesterday and did your other Yin Yoga for Flexibility afterwards, and then tried this one this morning. My legs and hips definitely feel less stiff and sore now 🥰
Wow! Thank you for this new Yin Yoga...you just posted this on my birthday. All the love to the both of you from the Philippines.
Best hip stretch I've found. Thank you so much.
thank you so much for being here with us❤️
just did it and I wanna say many thanks. I'm between beginner and advance and this short practice was so helpful... NAMASTE
love this video and really beautiful. but what i REALLY MUST know is: where'd you get your tee??
This hurt so good. I’ve been neglecting to give my hips a good stretch lately... I truly felt the breath deep in my hips and just felt an emotional connection and release. Thank you!!
Uuuuuu
Thank you so much for your beautiful videos, the peace you send to the world is overwhelming. Thanks again for your hard work and generosity helping so many of us with it. Namaste :)
Such sweetness and real peace of mind. Thank you so much. NAMASTE. Love from France.
Thank you! I am hopping on the mat right now. I love it when you guys post a new video. Especially longer ones. Namaste ✌
My favorite online yoga, thanks!!
Thank you so much for adding a longer workout! These areas are my problem child and I am so excited you put together a workout to help! xoxo
thank you so much, I cried during this practise because of all the tension realeased. I feel so much better now. Keep posting yoga videos
You're amazing guys, you bring peace and joy to my life, thanks from the bottom of my heart
what a beautiful way to start the day. One of my favorite video. Namaste. 🙏🏻
Your Yin yoga classes just perfect after my morning runs :D Thanks a lot!
You are children of light! Grateful for you
Thank you. Stay happy, strong and healthy.
Yin yoga is so relaxing that I just fall half asleep during the stretches..^^
This is wonderful you guys! The instructions are superb, and the production, thorough. Thank you!
This yin yoga session is wonderful, it really gives us relaxation and peace of mind. Thank you 🌺
Thirty minutes just flew by! Thank you thank you for your work!
This was my favourite yin yoga video, thank you so much!!!xx Janka
Thank you so much for this great quick and effective yin yoga class. I especially loved your words and smooth voice. You inspire me so much everyday !
my new favorite yin class !!!! Thank you. xx
Love this video, just did this one after one of your yoga workouts, and I just feel soooo relaxed, focused and calm. When I woke up today I felt really anxious and drained but I dragged myself to the mat because I KNEW I would feel so much better after doing one or a couple of your videos. Please never stop because you're amazing and you are inspiring sooo many people around the world to be the best version of themselves. 🙏🏽
Lots of love and light to you, Emma 💫🌻💖✌🏼