As we clean up our diet and detox our bodies are more sensitive to the poisons which are in everything. Learning to listen to your body is such an essential skill. I am very happy for you that you experienced this. You are empowered now.... :-)
I totally fell off the wagon last night at our Super Bowl gathering. Literally lost it. Blew my mind that I let it happen because I thought I was in control. I can not moderate sweets.
well the good thing is….today is a new day and you can get right back on the wagon! So don’t feel too bad. Just get right back on track. plus you learned something about yourself! Blessings on your health journey!
Oh for sure I can relate! In the space of two weeks, three family members were in the hospital in different counties for various life threatening issues (including my husband) I was ragged, exhausted, angry, sad...and one night I was also hungry. On my way home from the hospital I stopped at Culver's to get hamburger patties but that's not what I ordered. I got the fish dinner and a small vanilla cookie dough concrete. About 2 hours later I was struck with a headache that was so bad I almost went to the ER. I probably would have if I didn't know I needed to take care of others.
Wow! Thank you for sharing! I’m sorry to hear you got so sick, but at the end of the day, a lesson was learned and I’m all for learning opportunities. sometimes they stink though! LOL I hope your family members all make a full recovery!
Omgoodess yes 😭 For some stupid reason I decided to snack on Tortilla chips. It made my bones hurt. Usually the pain/aches are in my muscles and joints but this time was my bones. Thankfully getting back on carnivore and after day 1 the pain was down by 40%. By day 2 the pain was almost gone. …….never again.
Im sorry that you had such a terrible reaction. BUT you learned a great lesson and listened to the signals your body was giving you! I wish you blessings on your health journey!
I totally keep the taste of sweet off of my tongue except for once a week I'll have a tiny sip of communion wine. The one good thing about it is that it is disgustingly sweet. I too used to have very bad Sciatic pain that went away on carnivore and mine seems to react to 2 of my old favorite veggies (Brussel Sprouts and Asparagus) and it is not worth it to eat something that causes me pain.
No I do not. Never have. I never started this lifestyle to lose weight. I did it to be in solidarity with my husband and I haven’t gained or lost any weight since i started a year and a half ago. Only experienced all the other amazing health benefits. I personally don’t think I have the capacity with how busy i am being a homeschool mom and all the other commitments in my life to track macros. lol
ChocZero helps me with chocolate cravings. They use Monkfruit for the sweetener - no erythrotol They are so good.
As we clean up our diet and detox our bodies are more sensitive to the poisons which are in everything.
Learning to listen to your body is such an essential skill. I am very happy for you that you experienced this. You are empowered now.... :-)
I totally fell off the wagon last night at our Super Bowl gathering. Literally lost it. Blew my mind that I let it happen because I thought I was in control. I can not moderate sweets.
well the good thing is….today is a new day and you can get right back on the wagon! So don’t feel too bad. Just get right back on track. plus you learned something about yourself! Blessings on your health journey!
i can't moderate sweets either
Oh for sure I can relate! In the space of two weeks, three family members were in the hospital in different counties for various life threatening issues (including my husband) I was ragged, exhausted, angry, sad...and one night I was also hungry. On my way home from the hospital I stopped at Culver's to get hamburger patties but that's not what I ordered. I got the fish dinner and a small vanilla cookie dough concrete. About 2 hours later I was struck with a headache that was so bad I almost went to the ER. I probably would have if I didn't know I needed to take care of others.
Wow! Thank you for sharing! I’m sorry to hear you got so sick, but at the end of the day, a lesson was learned and I’m all for learning opportunities. sometimes they stink though! LOL
I hope your family members all make a full recovery!
Omgoodess yes 😭 For some stupid reason I decided to snack on Tortilla chips. It made my bones hurt. Usually the pain/aches are in my muscles and joints but this time was my bones. Thankfully getting back on carnivore and after day 1 the pain was down by 40%. By day 2 the pain was almost gone. …….never again.
Im sorry that you had such a terrible reaction. BUT you learned a great lesson and listened to the signals your body was giving you! I wish you blessings on your health journey!
I totally keep the taste of sweet off of my tongue except for once a week I'll have a tiny sip of communion wine. The one good thing about it is that it is disgustingly sweet. I too used to have very bad Sciatic pain that went away on carnivore and mine seems to react to 2 of my old favorite veggies (Brussel Sprouts and Asparagus) and it is not worth it to eat something that causes me pain.
That is good to know! Thank you for sharing.
Kerry mentioned in a video with Bella that he only uses water to wash his hair. What do you use?
I use a bar shampoo and the Shea Moisture brand conditioner.
@@robertsontribe Thank you, I'll pick this up when I do my daily walk at Walmart. I am a 79 y.o. m, handicapped Veteran.
Do you track your macros?
No I do not. Never have. I never started this lifestyle to lose weight. I did it to be in solidarity with my husband and I haven’t gained or lost any weight since i started a year and a half ago. Only experienced all the other amazing health benefits.
I personally don’t think I have the capacity with how busy i am being a homeschool mom and all the other commitments in my life to track macros. lol