Mental Practice, part 1 | Guitar Workshop (Ep 3)
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- Опубликовано: 26 июн 2024
- In this third episode of our guitar tutorial series, Dr. Emre explains mental practice, how it can be used to supercharge your skills, practice routine and repertoire, and he covers the basic steps (for beginner visualizers) so that you can start incorporating mental practice in your studies.
Video contents:
0:00 Introduction
0:47 Personal anecdote
1:29 Scientific studies
3:56 Intro to stages
4:17 Stage 1
6:19 Stage 2
7:57 Final advice
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Recommended videos:
✔️ [Episode 1] Slow practice for fast progress:
• [BTG 01] How to (slow)...
✔️ [Episode 2] Using videos for practice:
• [BTG 01] How to (slow)...
✔️ La Follia by Vivaldi, arranged for classical guitar:
• Vivaldi - La Follia | ...
Thanks for watching our video 'Mental Practice | Guitar Workshop (Ep 3)' 
Видеоклипы
![[BTG 01] How to (slow) practice for fast results | Guitar Workshop Series - Episode 1: Slow Practice](http://i.ytimg.com/vi/N0VFsjn5z_Q/mqdefault.jpg)
![[BTG 02] Using Videos for Practice | Guitar Workshop (Ep 2)](/img/1.gif)
Hi everyone, thanks for joining the premiere today! To see more tutorials like this, please leave a like, share the video and subscribe to our channel if you haven’t already. What are your thoughts on mental practicing? Have you used it before? If not, would you try it?
hocam Amerikada olmanıza, yaşamınızı oraya adapte etmenize rağmen Türkçe altyazıyı da emek gösterip eklemeniz çok hoş, çok iyi bi insansınız gerçekten, umarım çok daha ünlü olursunuz
This is not the specific area of neuroscience I work on, but the mental practicing, in addition to inducing similar activity patterns in your motor cortex as playing, as noted in the video, will do at least one more thing: it will cause what we call memory reconsolidation. Every time a memory trace is reactivated, it becomes temporarily malleable, which means, at this point, it can be strengthened or be modified, built upon etc. So mental imagery, particularly detailed ones, are ideal for strengthening memories, or even modifying components that need to be improved upon. Reconsolidation is mostly thought about with regards to episodic memory (e.g., memorizing a piece), but there is evidence for reconsolidation or motor memories too. I was wondering if there is any breathing component to when you are doing mental practice? Do people integrate any breathing control/techniques to this? There is some recent evidence that concerted activity across several brain areas follows the pattern of breathing. I don’t think there is any work specifically for motor cortex, but many other cortical areas (and subcritical regions such as the amygdala) that would be relevant for mental practice have been shown to follow this breath pattern.
A great subject for DMA. I used to mental practice in my Junior year a lot but began doing it less and less.
İşlerin hep rast gitsin, başarılarının devamını dileriz, dualarımız seninle 👍
challenging pieces like Ave Maria need to be mentally rehearsed. There is just too much going on with the tremolo in the right hand to not practice this piece mentally. The piece also (as a bonus I find) teaches you a lot about Dominant chords. I find it easier to visualize and hear dominant chords (say a dominant 7th... maybe D7 to a G major). Strong resolutions I find are great to practice mentally. As always thanks Emre for everything you do for the classical guitar!!
Bu tür sanatlarda Türkleri görebilmek çok güzel
Love everything these guys do and share, love this channel. Thanks!
THE PEOPLE WANT CHOPIN SCHERZO NO 1, GIVE THE PEOPLE WHAT THEY WANT DR EMRE!! :D Ok, I'm not really screaming, and by people I mean me... I'd really like to hear the scherzo no 1 on a guitar, and you are the only guy on youtube crazy enough to make that wish come true, so here I am :D
Amazing I am so inspired!
Молодець , класний музикант .
I often dream about pieces I'm working on. . . complete with fingering, & different approaches :)
If you practice long enough, when you, say, go to bed at night, you can easily start imagining passages on the board by memory. Same goes when you listen to a piece that you know how to play, its easy to make a mental image of how to play it, and immediately makes you want to pick up the guitar and play it.
What is great about your advice is that it makes a person linger on that thought process enough, to try and complete the musical pieces or songs, for instance, and thus memorizing it so well that your muscle memory has absolutely no doubts where the notes are when you play.
Of course, none of this has anything to do with muscle practice, tone, etc, those things are allways required hours of practice.
But it's a great preparation to strenghten the brain, and relieve it to concentrate on tone, dymanics, and musicianship. The same thing I believe is done by high performance athletes.
Thanks for the videos, Godbless.
The ego is often the best teacher, it is what drives the desire to be seen as a great artist on any instrument. Though when one has grown elderly and lost this desire, any new piece then learned well is a greater accomplishment beyond what the ego teaches.. I am an elderly classical guitarist and have not been mentally able to touch a guitar in over a year; I have lost the desire to play, this happens to many great musicians, I'm struggling to get past this and to play again while my hands are still able to.
Excelente información, muy profunda y sobre todo científicamente comprobada, sin embargo rara vez comentada. Gran canal. Gracias. Saludos.
llegue tarde pero ya lo vi desde el principio
gracias
Thanks
GREAT
No entiendo mucho inglés.
Podrías poner subtítulos en español por favor?
Se ve muy interesante el vídeo pero no entiendo. Soy 🇦🇷
👍
There needs to be a intuitive part to playing. Which only a small ammount of people seem to figure out.
I don't know how to play the guitar, the sheet is useless, so. Don't you sell the music arquive: wav or flac format?
Pena que eu não entendo nada de inglês....
Hi Emre, how much time has passed to solve your tendon issue? During this time have you completely stopped playing using only mental practice?