Rawtricks 30 days challenge (Day 1 chest workout Calisthenics)

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  • Опубликовано: 9 сен 2024
  • Whats up Rawsquad we are starting the 30 days workouts, here is the first video i hope u enjoy it.
    PUSH UPS
    Regular
    Diamond
    Wide
    DIPS
    Parallel dips
    Bar dips
    Seated dips
    Shoulder
    Pike push ups
    Frog head stands
    CORE
    100 Sit ups

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