Beginner Ballet: Balance & Pirouette En Dedans | Tutorial

Finding rather than 'hitting' our balance is great for improving our pirouettes.
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Music by Cyrus Gabrysch
#holisticballet #ballettips #adultballet
00:00:00 preview
00:30:05 intro
01:05:18 front view
02:23:17 back view
03:42:16 let's explain
06:32:11 tips for finding your balance
08:14:15 balance as suspension
09:25:00 tips for pirouette en dedans
11:15:08 one more time with Herbert
11:48:12 outro

[@anaaguilar2389]

Amazing💗💗💗

[@anibrown5374]

Big pose arms help the whole body feel light and lifted. Carrying that sensation through to attempting (not yet improving, alas!) pirouette takes you out of yourself. Dodging Herbert looks fun, too.

[@HolisticBallet]

You got it, that's how the arms can support us. Imagine you hold Herbert during pirouette and notice the difference. :)

[@sugarmaven]

Love this! Thank you!

[@HolisticBallet]

Thanks for saying so. I am happy to hear.

[@cathrinekatsigianni8823]

The one with Herbert stole the show!

[@HolisticBallet]

Mission accomplished! :)