What A Model Does For Her Body - What I Eat, How I Workout, & My Skin Care Routine
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- Опубликовано: 10 июл 2024
- A Model's Body Care Routine Broken Down - What I Eat In Japan, How I Workout While I Travel, & How I Take Care of My Skin To Get Back Into My Routines + What I Do At The Spa // Sanne Vloet
Hi guys,
Let's start with two questions, so how many of you have a consistent skincare routine & my second question is how many of you have liked this frequency of posting? Well if you like to watch videos about wellness, fitness, and skincare I filmed this video for you! I spent a whole week in Japan working to build my routines again, organize my plans, and rest my mind. I'm sure some of you have watched my three vlogs from Japan, but if you haven't hit that subscribe button and make sure to check out the other videos on the channel!
So for those of you who are curious about how a model might train, eat, or take care of her body on a trip I think you'll enjoy this video. In Kyoto the Hyatt Regency has an amazing Japanese breakfast that my friends and I enjoyed every morning! The amazing thing about Japan was that it gave me the peace and rest I needed to get back into all of my routines especially my fitness routine. It does really help to have a workout partner so if you are trying to get into a routine find a friend, someone you may have a crush on, your sibling, and just work together to keep each other in line to hit your goals! Routines really do make a difference, right?
It's been a moment since I've filmed a detailed full body wellness video. I want you guys to tell me what your routines are and also what products you are using! My friend Benny who I've been working on izé with and I have been looking into our friends routines and people in our industries of fashion and beauty. So share yours with us because we want to start a skincare focused community for everyone and share content about the right foods for your skin, the different beauty hacks that we've learned along the way, and everything else in between!
So we are getting close to the holidays and the new decade! I'm trying to come up with five goals for 2020 but i've only come up with three!
1. Organize myself as best as I can so that I can handle things that are unexpected
2. Start sharing three videos a week by February 1st
3. Connect with more of you in the world (how I'm still trying to figure out)
What are your's? Is your list still growing? Join me, subscribe, and let me know what you are planning to do, what goals you are setting, and share with me your stories about your health!
It's going to be nice today from what I saw on the weather report so I'm excited to try to film a holiday date night get ready with me vlog video, I don't think I could say that in english easily haha. So guys don't forget to join me and come say on instagram this week!
xx
Sanne
Those of you who read my entire description I will get everything to you this week somehow. I'll be going back to the comments to see who responded to me!
Where we stayed - Hyatt Regency Kyoto - hyatt.com/en-US/hotel/japan/hyatt-regency-kyoto/kyoto
The spa we visited - Riraku Spa at the Hyatt Regency Kyoto - www.hyatt.com/en-US/spas/Rira...
Treatment - Acupuncture and Japanese Cypress Dry Bath Experience
Follow me!
Instagram: @sannevloet (bit.ly/2vlnHLy)
Twitter: @sannevloet (bit.ly/2OKggYH)
Subscribe here if you haven't!! Ibit.ly/2KzihS5 
Хобби
my goal for 2020 is to get healthier and better mentally
Those are two amazing goals! I'm here to help! xx
@@SanneVloet thank you sanne! you're the best xx
start now and you'll be ahead this time ;)
elisa count me in !
That's a GREAT GOAL, hope you don't mind but that's something I need to do myself THANKS 👍❤️🏴
Imagine having the job of burying people in sand every day
ahhaha it was funny because they offer to cover your face too but that is a little too much! but it's so warm and nice in the cypress tree dry bath.
Sanne Vloet i think I’ve been buried alive in the sand too many times by my brother to find that enjoyable, but you made it look really relaxing!
@@SanneVloet beautiful habibi i love you my name is Muhammad Arabi can we be friends
😂
Just sitting and watching this while eating my christmas chocolate 😅
I hope you're doing it with a big smile though Julia! ❤️❤️
Me too! 🎄 🍫
Ain't we all sis 😅
:-)
hi
☕🥥 A really great all-homemade body scrub I use for years now is:
Access coffe from the filter (or just coffe powder) with honey and olive / coconut oil. If you're fancy you can mix in some drops of mint oil. It is amazing for the blood circulation and the skin feels amazingly moisturised afterwards!
Might have to try this :)
Arwens Child for sure I’ll try tonight 🙂 thanks for sharing
I use st ives facial scrub on my body cause it's so convenient for me that it's in a tube-- I'm too sloppy to use the ones in jars. I plan to try out dry brushing too!
I’ve been waiting for this video for YEARS! ❤️
Edit: ok, it was not what I expected, but I would love to see the NYC or Amsterdam version - something more usual for your body care ;)
for years??? here it is! I hope you enjoy it. xx
Sanne Vloet it was super interesting to watch! I would love to see the NYC or Amsterdam version - something more usual :)
@@kasiowelove1 I'm going to film next week!!!!
I love how you promote listening to your body and fueling in a healthy BUT adequate way 💕 You’re incredible! Xx
thank you for leaving such a sweet comment today! hope to see you more in the comments section! xx
@Sanne Vloet Sanne Vloet And you’re such a soothing, sweet soul that I’ve loved to watch ever since I found out about you and your channel 💕 You’re one of the few women that I admire (along Valeria Lipovetsky, Emily Didonato, Alyssa Lynch, Selena Quintanilla) so this reply from you means the world to me. You’ll definitely hear more positive feedback and support from me ♥️ LOVE YOU, GIRL Xx
I didn’t realize you filmed this while we were traveling!
😆
you were sleeping... ❤️
he wasn't even awake for it...
you were sleeping in bed we saw it! I hope your back heals.
@@sannevloeteurope2528 hes fine now! xx
Sanne you are my most favourite RUclipsr ever! You are such an inspiration to me, talking about how you overcome your anxiety & your content is so diverse. I find your voice, music, content and posture so calming, I’m so glad I found your videos. You honestly are an amazing person, thank you for being you, so much love x😘❤️
I LOVE reading your description boxes! my goal for 2020 is to take better care of my body and overall health. I want to be more consistent with my workout routine and with yoga because I know these two things really help me feeling more relaxed and help me reduce my stress related heart issues
I feel less guilty that I don’t enjoy running since sanne does very low impact workouts and looks amazing lol
I don't like to run either! but its okay I do cardio in other ways i'm always walking. xx
same here
Samantha girl i hate running 😂
It's genetics
I just wanted to say that I get so happy and actually a little affected that you respond to so many comments .. It feels and looks like you are so down to earth, and you are such a role model to so many people, including me. I just want to be your friend, sit and talk to you and drink tea or something. You are such an inspiration Sanne! Hugs from Sweden!
I love when Sanne posts this often!! It's like Christmas everyday lool
Thanks for posting so much lately and for being so inspiring!! I love all your videos especially the ones about skincare and wellness. Love you so much!! ❤️
Hi Cat! I'm trying my best! I have a coffee talk ready for tomorrow with my friend Alyssa!
I like you vlogs a lot, they are so natural and thoughtful. We can see how many work and efforts you put in it and it definitely worth it because your vlogs are so cool. Thank you for motivation. I have watched almost every vlog and done every work out. You motivated me to create my own vlogs, I am trying to do that now i hope it can grow to a good content like yours
I love how in tune you are with your body and how motivated you stay. How do you stay so on track?
My skin routine is very simple. I find that if I used to many products, my skin freaks out almost or just isn't affected. I love the frequency of these videos but make sure you are taking time for yourself too. I know how easy it is to forget to sometimes. I am still working on my new year's resolutions but I usually like to come up with 5 attainable ones! Once I figure them all out I would like to share them with you! Have a great day, Sanne! ❤️
Your descriptions are almost as good as the videos, love reading it! 😜
My goals for 2020:
1. Continue with my workout routine, I do whatever I’m feeling like for the day but I love yoga for my back.
2. Stay positive. I’ve been feeling demoralised a lot in the past year, hope to make new changes.
3. Get a job! I just graduated from university.
Happy holidays everyone! ❤️
Hi Zoe! thanks for watching today! did you like the extra videos this week? im glad you are going to continue your workout routine. How long have you been doing yoga for? Stay positive please and let us know who this community can be there for you!
What did you study in school?? ❤️❤️
Sanne Vloet Started yoga when I was in uni! I took economics in school! Yes, I’m trying to let go of the negative things in life and not sweat too much about what I can’t control. It’s still a work in progress.
Love your videos, keep them coming! ❤️🙋🏻♀️
You can Do it! You are a lovely Person! ❤️
Yes please! Would love to see a workout video. You are such a natural and I’d love to follow your routine! Thanks for sharing! 😍
In love with the content you create, but specially in love with the community you have been able to create here in RUclips, where everyone is so supportive and loving to each other! 💖🙈
Sanne!! Yes, do a video about your body care on nyc and Ámsterdam for the cold winter. Love your videos
Love this video of your body care routine, so I'd like to watch that in NYC and in Amsterdam too! I'll try the dry bath made of hinoki next week when I'll be in kyoto. Thank you so much!
There are loads of vlogs and you tubers but i never seen one like yours im so happy when i see you you make me smile and feel like im on vacation with you when you do travel vlogs ha ha , and your voice is so calming , im addicted to watching you i never wanna miss a vlog , plus you and max are the cutest and sweetest couple god bless you both , cant wait to watch more of you :) , youre such an amazing person and im learning a lot from you and when im sad you make me so happy , keep going sanne ! Love you so much and thankyou ! Xxxxxxx
YES! Want to see your normal at home body care routine!
I am learning how to tone my body And I don’t like to do hardcore gym work outs. I’m more of a yoga or dance type of person and I just want a good way to tone my body that makes me feel good
you have to find what works for you! ❤️❤️
Me too!! Ones with just light weights or elastic bands can be good too.
Have you ever heard of BohoBeautiful?
She does yoga videos but does some much more toning yoga workouts which feels really good inside and really strengthens you so much! 😘
Use MBT shoes, after a year I am more toned I ever been with no other sport
If that's working for you and it doesn't feel like a burden then do that
Gayatri yoga on RUclips has great yoga workouts if you want to sculpt and tone
Your voice and music choices for this vlog are so relaxing
More in depth workout tutorials pls! would love some beginner trix for easy workouts ! much love from sweden! great video btw
Wat een leuke vlog dit Sanne! Ben even wat oude vlogjes van je aan het kijken en deze zijn net zo inspirerend en relaxed om naar te kijken als je nieuwste vlogs. Krijg gelijk zin om ergens een massage te boeken en goed voor mijzelf te zorgen. Én heb ook enorme zin om een keertje naar Japan te gaan na het zien van deze vlog. Liefs uit Amsterdam xx
Thank you so much for all of your videos ! You are so inspiring and motivating !
Love from France : des bisous et encore merci 😘
❤️❤️❤️
So inspiring Sanne, I get more positiveness from watching your videos, all of those always encourage me to do my best every single day. Thank you Sanne! Stay healthy and humble 😙😙😙 love from Indonesia
hi eva!! I want to come back to Indonesia so badly! where are you living? ❤️❤️
@@SanneVloet it sounds you have such a great memory in Indonesia I'm so glad, please come back to Indonesia, we have many beatiful nature places. the weather is really nice even in the rainy season. I'm living in Central Java 😍😍
love from indonesia too for sanne 🙋🏼♀️❤
Yes yes yes for a (body)skincare rountine in daily life aswell ❤️❤️❤️❤️
Veryinteresting Sanne! Thank you ver y muchos for sharing!
Sanne, your smile is just the sweetest thing ever! Love from Singapore 💕💕
I love how you write a letter to us on all your videos- it really feels like you are truly there as a big sister that’s giving me advice & support! I really do appreciate all these frequent videos, but please don’t stress out about it! Remember that we want you to take care of yourself first before you take care of us through your helpful videos:)
Hi mana!! your name is amazing because max shared a word that they use in hawaii called mana which means magical power. I hope you are bringing good mana to the world and I hope we get to meet one day! i'll take care of myself it's just stressful when my schedule is always changing! xx
YOU ARE THE BEST !! Thank you for posting a lot more videos.
İ cant wait to see your daily vlogs for a week!!
I am just obsessed with your vlogs😍❤️
hi Esma!! I love that you commented today! Please comment every time I post and tell me more about yourself! it's really cold here in NYC so I hope it is warmer where you are today! xx
I live in İstanbul-Turkey. And i ADORE your istanbul vlog.
you give me so much inspiration to eat healthy, live healthy lifestyle and take care of myself.🥰 İ would love to see more of your coffee talks or you can change it to matcha talks 😁😂 and you and max are the sweetest
i really loved this video!
I always read the entire description 😁❤️
Oh Sanne, you look so beautiful and so vibrant - so well rested. I really do think this trip has been wonderful for you. It's lovely to see you in such a happy and healthy state
Omg finally 😍 thankyouuu Sanne ❤
Enjoying the video I hope??
Your videos are relaxing and I can see that they have improved a lot! Your confidence and motivation is inspiring. Love you xx
Hi Julia! Thank you for noticing, I love to create and share with you here on the channel. Tell me something about yourself! xx
I tried matcha this week and honestly, I understand your obsession. I’m trying to keep a healthy workout routine and improve my cooking skills. Thanks for the recipes :) xx
Amazing I was soo relax just watching
Love, love yes enjoyed video very much, thank you for sharing, safe traveling 😊💖
I'd love a video on how to make your own body scruds and masks at home! Lovely video xx
the sand treatment looks amazing😍😍😍
Yes, I would love to see a specific workout video.
Okay! will make sure to do this for you! xx
@@SanneVloet i love your workout videos! i have them all saved, specially the quick body weight ones, that tone the whole body, so handy for when I travel.
Wonderful! Enjoy Tokyo for us, Sanne! You look wonderful!
Sanne wow! This video is your best from Japan. I Love your Tokyo vlog but this video makes me feel so good! Also you look beautiful.
i'm happy to read that!!! ❤️❤️ sending you a big hug! x
I relaxed watching this video😍
Loved your video Sanne.🦋Hope Max is feeling better. Where is your beautiful grey top from please?
Ahhh! 😍😍😍! Watching this while doing my morning routine which was water 😊, stretching and face brushing. I loved the dry bath idea, it's seems so relaxing and I love saunas and steam rooms. Have a great and relaxed Sunday! 😊
Hi!! hope you are having a great weekend. I loved filming this video because I felt so relaxed! xx
Sanne Vloet likewise! That’s terrific 🤩👏
Been watching for so long! Love these videos... I hope to get my life together as much as you do for 2020 haha!!!
❤️❤️ what are your specific goals? Do you have two you can share with me? xx
@@SanneVloet I really hope to exercise everyday and to reduce the amount of sugar I eat to hopefully clear up my skin!!
one of my goals is to not be afraid to start something new!
I have been waiting for this for a long time
❤️❤️❤️
me too!
This was a great video- thanks! Enjoy japan! Love from Scotland!
Hi!! I want to visit scotland so badly! maybe next year in 2020. Have you ever visited Asia? xx
Omg, Japan suits you so much. So delicate ❤️
Sanne I don't normally watch these kind of content, but you are so happy and positive that now I've subscribed to your channel, plus before I go Best wishes for the future 👍 and merry Christmas 🎅❤️🏴🍻🥤PS I don't know if you drink so I've put two emojis so it's up to you which one you prefer, as you can see one's beers and one's glass of water.
Yes pls body care vdo...sand sauna seems so relaxing n d background music too..waao,
🙂
I love your routine and travel videos 😀
hi Sarbi!!! ❤️❤️ Thanks for watching hope this one is a fun one for you! xx
Enjoy your vacation in Japan! Would love to see your routine @home, too :-) hugs from Germany, lisa
Hi! Sanne, I like watching your videos, especially when it’s about skin care, I have a skin care routine, but sometimes I’m not constant with it, but I’m trying to be. I will definitely like to see more from you. And my goals for 2020 are to have a better/healthy lifestyle, and travel.
let's all work together to achieve our goals for 2020! How was 2019 for you so far? xx
Thank you Sanne!! What an amazing video! I'm just taking a little "reset weekend" for my body&soul and this notification was just perfection! You made me smile!!!
how is your self care weekend going? Drink lots of water please! ❤️
Same :) my boyfriend broke up and now I care a lot about myself.
@@SanneVloet It is going great, thank you!!! Always keeping hydrated during special care weekends and week in general - demanding intellectual &physical job! I also walk a lot as an exercise besides ballet and boxe (I'm also not a huge cardio-fan😅)! Keep taking care Sanne, and providing the world with such nice pieces of your work!
These videos are so relaxing and motivational! I’m going to use your recipes as inspiration when eating clean as my New Years Resolution. Thank you!
Thanks for watching! Have you tried any recipes before? xx
Sanne Vloet I have! My faves are the roasted veggies and yogurt parfait so far.
sanne I love youuu so much you always motivated me to workout more and I absolutel y like your confidence I'm from 🇵🇸
hi!!! sending you my love thank you for sharing this with me. in 2020 i'm going to be sharing a lot more fitness. Are you excited? xx
I just subscribed to you after watching this 💛 I am suffering with Anxiety and depression right now. I used to be a healthy eater and exercise before. Then while searching here, I bumped out with this video of yours.. and here I am going to start and try again my journey on finding myself again ✨
Stay gorgeous and healthy! I wanna request a vlog of simple vegan recipes! 😊
We'll surely wait also for your body care in NY or Amsterdam, as you wish! Can't wait, regards from Rome dear :)
YES! more no- equipment work out videos pls ❤️
super leuke video Sanne! Groetjes ❤️❤️❤️
I always read your full description.
Love♥️ from Mongolia!
hi Unka! Thank you for taking the time. How are you enjoying the video right now? xx
I really love about health, skincare, bodycare & wellness! Thank you for your videos 🥰
Heeey, Sanne chan💞Happy to see u enjoying Japan✌️I did till top at the Fushimi Inari Shrine...it has 2 ways to reach to the top and in between I lost my husband, and got anxious and I went down half way again and then did to top....so I was really really done, but enjoyed...the top is a bit spooky place, with lot of fox statues...I think it's good that u stopped there till the view is open and good 😘oh, feel like Japanese breakfast, my home food!!!!💞💞💞💞💞
Side hustle/ weight loss/ increase stamina/ clear and declutter/ sing - yes! Love the filming! I am looking forward to your skin care. I need a good serum. I use vitamin C serum every AM and eye cream. I use a physical sunscreen in my CC cream. Take care!
I didnt even know I need this video but im going to watch every second of it
I loved your tips .Thanks ❤👏
you are always here with me anny! ❤️❤️❤️
ive really been wanting to start eating healthier and having more motivation to workout but im always so exhausted :(( but I love your videos and they give me some motivation to try !
I love your videos! You are so inspirational, also my grandma does acupuncture for a living and she has told me about how beneficial it is!
Lots of love from Slovakia 🇸🇰 💞❤️
hi Michaela! Have you done it with you grandmother before? xx
Yess specific work out video
❤️❤️❤️
You inspire me to take care of my body! Next year I’m going to start going to the gym and also doing at home exercises to finally get the body that would make me the happiest 🙏🏻☺️
Yay!! Will you follow my weekly fitness routines? I'll be posting once a week. xx
Sanne Vloet i will definitely!! I’m so ready for them! 🙌🏻
Maybe you should start today
Always take care your body...Thanks for share !
❤️❤️❤️ thanks for watching! xxx
I would love to see your regular body care routine!
I'm so encouraged by you because you even share yourself when you have pimples and no makeup on. GIRL POWER!
hahaha i'm not perfect!! at all! I just feel comfortable in my own skin even though I can say it isn't always easy being so open.❤️❤️
Yes, please !! Body routine in NY
i was literally watching your videos when i got the notification !! love from greece
hi!! I just put up a story asking if I should post and I had so many responses I decided to set it live a day early! ❤️❤️
@@SanneVloet glad you did !!
Vasiliki I love when that happens 😏
This year I am going to keep my body weight now that I lost some kilos and and continue walking!!!That is a promise!!!Finally a gift for myself!!!!❤
you just uploaded but I already know that I love this video 🤍 you seem so happy in Japan!!!
Hi Cherno!!! I was very happy while I was in Japan now I'm just getting ready for 2020! how are you doing?
Sanne Vloet im doing fine !! Studying a lot :))🤍
Sanne you have a Kenyan fan ☺
Here for the fitness and wellness videos. Walking is the real deal! So effortless yet helpful.
My 2020 goals in one word are excellence.
Max was in Kenya for just one day this summer. How are you doing?? xx
@@SanneVloet how nice! I am well and so is my country, thanks for asking. I hope you are well too?
Oh black tea is to Kenyans what matcha is to you 😁
Wow!!! Subscribed! Your video was so beautiful and so are you!!! Please do a workout routine video!!! I’ve watched you before but today’s video was incredibly captivating and relaxing!!! Love your soothing voice! You are so gorgeous! ♥️
Hi Gisselle! Welcome to the community! I’m going to start uploading weekly fitness videos in February! Xx
I’m glad you don’t find my accent a problem always worried about it when I share videos ❤️❤️
Sanne Vloet omg your accent is adorable!!! Yay can’t wait for your new workout videos coming up!!! Merry Christmas!! 🥰💖
Thank you for introduce about our country 🇯🇵 I hope that you enjoy in Japan😳
Oh! And I also use homemade body scrubs.. but I use coffee and almond oil..that smells amazing!!!
My goals for 2020:
1. Being more creative. I want to work on my writing and post more on my blog.
2. Being less afraid of judgement. I want to start doing what I love without caring about what other people might think.
3. Being more kind to myself. It's OK if I want to eat something unhealthy and I don't want to be too hard on myself anymore.
Been waiting for this video Sanne! So glad to see you’re so active on RUclips; lots of love from Germany and keep up the good work❤️
Hi Eleni! I want to come back and visit Germany again very soon! Hope you are enjoying the video! xx
Sanne Vloet sounds great! It’s definitely way different than japan but it’s always really nice seeing how other cultures are 😇
Love this! ❤️ from Canada!
❤️❤️❤️
Hi I'm your fan from Japan, and I'm so happy about you can enjoyed every thing in Japan, especially food. Everything is really Japanese food haha but you looks is so happy so I'm also happy 😆😆😆
i really love these workouts
I’ll create a few good ones for my channel soon! Xx
Really like the ways you treat yourself and your body! Eat well, exercise well, and get enough relaxation!
I try to listen to it as much as I can! xx
This is such a great video 😍😍😍💕💕💕
Thank you!!!!😍😍
@@SanneVloet 😆😆😆😚😚😍😍😘😘😘
You are gorgeous! You go girl, I wish you the best of luck in your career and life!❤️
hi Ankita!! How long have you been here with me on the channel? sending you love! ❤️❤️
I started watching your vids today and I am already in love. Kudos to the way you edit your videos and the effort to make it look so effortless and aesthetic! Love from india :-)
Yes pleaassse face and body homemade skincare vidéo 😍
You seem super sweet! I didn't even realise 18 minutes passed until the video ended! I finally got motivation to work out more and take care of myself :))
I would love to see a week of workouts! 🥰
You are a really nice and inspiring person! Stay as you are! Nice greetings from Austria!
Oh yes a video about how to do your own face masks and scrubs and other products would be great! Love you, you are amazing ❤️
❤️❤️I want to make one with my friend Benny who I'm working with on ize!!
Yes yes! Please do a no equipment workout video!
Hey Sanne... I love you❤ You have been so inspiring and love in all your video's. I love everything about you.. Can you post a video on some daily wear ideas. Please. Lot's of love from India🇮🇳