ጥዕናና ብእኽሊ ቺያ (Health Benefits Chia Seeds)

[@edenmussie5550]

ዝኸበርካ ዶክተር የማነ ብዛዕባ ጸዐዱ ወሀዮታት ምስ ጎደሉ ብከመይ ንትክኦም ብአመጋግባና

[@kibrabahta4531]

Thanks dr 🌟🌟👍♥️♥️♥️🙏🙏🙏🇪🇷💯💯💯

[@weldemichaeltesfaldet4791]

ዝኸበርካ Dr ዓይነት ኣጠቃቕማ እባ ሓብረና

[@AlmazZerom]

Btaemi tibuk hanatin niturun tifufn tmhrti 💯 eka eti seli 💯 wala temelika kitsemo ayedenagirn.

[@tsegahizkias4114]

Thank you Doctor. 🙏
Ab Eritrea alo do chia seed ?

[@fikadutekliab4494]

Thanks Dr yemane

[@senaitsenait5666]

Thank's Dr Yemane
🇪🇷🙏🙏🙏👍👍👍🇪🇷

[@abebaabraha5063]

Shnfae diu wala kale eyu begakha habrena

[@ShamsiyaAhmed-e8d]

Thankis👍👍👍

[@judiyemane8525]

Egzabhier yibarika kulu temxwo tekamy eyou kexilo

[@sanaitairo8565]

Thank you❤❤❤❤

[@Lula-fqri]

Thanks you dear Dr haras kitwesido tikiel do yetubu eye?

[@simrethailu9393]

ያኔ ውንድሜ በረታ

[@sabagedhu3026]

Thankyou very much doctor for your hard work
I got a lot knowledge
Thank-you again
Bless you more and more
Could you please tell use about fenugreek seeds

[@aminasalih7567]

Selam doctor የዳማ ከሰ tkmi serhalna betegrina shumu ke entay yebahal🎉

[@rutazeru5303]

Bizuh gize hito hatiteka ayimelesikaleyin bejaka bizaeiba gulten free zikonu beal men eiyom and gulten zelewom ke ab tieinana eintay saeiben alewo wala nihxanat bejaka tegedisika vido sirhalina

[@HaraGhirmai]

ab google zeytrii kbrtey

[@yohannes4122]

Gluten free zkonu
Taff, Oats, Maiz, Rice eyom
Kalie ekli gin kulu Gluten alewo

[@fkriyesuswdiamlaklebeyzema8701]

God bless you 🙏 Doctor zeben hiwetka bruk yekun

[@amiraibehim8629]

Thanks so much I want to know how much for a day to use and did it has said effective

[@temesgengoytay6043]

Thank you Dr Yemane bruk. Bzaeba abaeke (fenugreek) kea akrbelna bzhat medhanit u klu semie bzaebeu kea gele belena.

[@TH-ff8wu]

Thanks docter btami ena nemesgneka ane eko mealtawi 1 manka ywesid eye ms megbi zkone aynet seasemen sanflawer Nay duba fre entatie mealtawi eye zwesid

[@freweynighebrezghi3]

Can yuo teach us about IBS

[@mebratukidane57]

Amen Amen Amen thank you doctor

[@YehdegaAbraham-fx8fq]

Thanks Doctor

[@millionfshaye5436]

Thank you doctor bless you 🙏

[@kebronhabtom117]

Hii dr. Bmntay krekbeka ykel.

[@merhawitmelake2276]

thank you doctor❤. Kab 4⃣ amet kwesdwo ykelu do?

[@aryamy6216]

God bless you doctor

[@helensolomon5462]

chia seed ?malet Nihug dyu b tigrnga

[@edenteklehaymanot2324]

Thanks 😊🙏🏼

[@elsatesfay6014]

Amen 🙏 merci beacoup.

[@senaittemelso6262]

Thank you doctor yemane we appreciate you

[@samrawitekube4091]

Wawwwww thank you for sharing doctor ❤

[@mumeryoutube5903]

Thank you so much our DR.
I would like to ask u about a tree from Ertrean ,its name is by Tigrigna, ( NIHIBAY) please if could exceplain it in Tigrigna.

[@tekiegebreamlak410]

ቺያ ቺያእንታይ ዓይነት እኽሊኢዩ

[@fevenissak1551]

Kolu ke kwesdwo ykelu do?

[@raheldani5697]

Kintihno dina wala kemzelewo ena nitikemelu?

[@selamaraya5711]

Thank you doctor God bless you 🙏

[@hannahandsammy7114]

Thanks celiac disease zelewo seb ketekamelu ykiel du chia

[@kikonathome738]

Xbuq medeb❤❤❤❤❤❤

[@jamilazainalabid2798]

How many grams do we have to consume in a day ❤

[@michaelnatty43]

Giega yklaley 1tbsp ab nay kubaya shahi. ☕️

[@jamilazainalabid2798]

Thank you 🙏 doctor for helping us

[@redazemen2357]

Zxbeya zneberku thanks ❤

[@hnkktieyebsdray6597]

Ykreta ahwat chya etay malet eyu shnfae dyukbrat ahwate ngeruni??

[@kusuney8049]

Ab Google atki reyo kemti zeblkyo aykonen, wala ab bani yetyom yeschtwo eyom agtami eti schum kale keykwin beti zelki adi 🤛

[@rutahagos1514]

🎉Thanks so much 🙏🏻 doctor 👑💎GBU your family 🙏🏻💓keep going ✌️

[@bisratbeyn3843]

Thanks doctor entay ey sorry ayfeltnayon

[@Abi_boy02]

ThAnks so much

[@titaberhane7955]

Thank you so much

[@simretabraha2641]

Bi may nay jusi lomin kinsetiyo ni kiel dina dirket aleni doctor yemane hawey melseley tegediska bi may site yo elomi sebati

[@sabateweldemedhin8830]

በዚ ትህበና ዘለኻ አስተምህሮ እንዳመስገንኩ ናይ ሺያ ፍረ ዕቅን ግን አይሐበርካናን።

[@samsomgebre7352]

🙏🙏🙏

[@genetmenghis7586]

ነመስግነካ❤❤❤🎉🎉🎉

[@ሆሳእና]

❤❤❤

[@zewdimengesha4125]

❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

[@zmamberaki5030]

ብጣዕሚ ኢና ነመስግን 🙏🙏🙏

[@sofiatzegai3834]

vielen Dank Doktor ich wünsche dir einen schönen Abend

[@ariamlove2191]

❤❤❤👍👍👍👍

[@mierafabraham8182]

❤❤🥰🥰👍👍

[@erisweet7249]

ተስፋሎ ብትህበና ኣስተምህሮ ብጣዕሚ ነመስግነካ ሕቶ ክሓተካ ደልየ ሕቶይ ድማ እኽሊ ቻይ ጣዕሚ ወይ መቐረት የብሉን ግን ምስሉ ን ሽንፋእ ይመስል ሽንፋእ ናይ ዓድና ግን ምርር ዝበለ ኢዩ ብርቱዕ ጨና ድማ ኣለዎ እሞ ሓደ ድዩ ኢይኮነን? ሽንፍእ ናይ ዓድና ኸ እንታይ ጥቅሚ ኣለዎ?ከም ሰብ ኣነ ይጥቀመሉ ኢየ እሞ ሳዕበን ከይህልዎ እንተትገልጸልና ብዝተረፈ በርትዕ ቀጽሎ ብጣዕሚ ነመስግነካ።

[@DrYemane]

ኣይኮነን

[@ዮናታን-ቘ5ቘ]

የቀኔልና ዶ/ር የማነ ስለ እቲ ቡሉጽ ሓበሬታ።ካልእ ብዘይ ሽኮር ክንጥቀም እንታይ ይሓይሽ ማዓር ጽሩይ ተተጠቀምና ንሕማም ሽኮር የቃላዓና ዶ???🙏🙏🙏

[@awetabrham4438]

Ezi ab dukanat Europa zelo mear ytrefka

[@yohannes4122]

Gluten free zkonu
Taff, Oats, Maiz, Rice eyom
Kalie ekli gin kulu Gluten alewo

[@awetabrham4438]

Nay gluten mermera kitgebar tkil do ab hkmna?

[@luchiagebremeskel5891]

🇪🇷🤙💕🇪🇷🇪🇷

[@ezanaHABENKing]

www

[@تااساَذوبن]

ኣነዝርመኒ ናይም ሙሁራትኢና ባሃልቲ ክትገልጹ እከለኹም እግሊሽ ዝዓብለሎ ገርኩም ትህሩ ስለምንታይ ካልኣይ ፍረታት ኣዝርኢቲ በቲ ዝርደኣና ግለጽዎ ቡዙሕ ሰብ ኣሎ ቜቜ ዘይፈልጥ ሓደራኹም ነቀፈታይ ጎሲካያ ከይትሓልፍ ሓደራኻ

[@hanichawla7077]

❤❤❤❤

[@samsomgebre7352]

❤❤❤

[@zenebeshabraha8047]

❤❤❤