Trying Advice from Youtubers | Leve1UP Climbing EP 7

Поделиться
HTML-код
  • Опубликовано: 3 фев 2025

Комментарии • 3

  • @climbing_thomas
    @climbing_thomas 2 месяца назад

    nice one! wish you a speedy finger recovery! i recently started doing the emil protocol and it really helped the health of my fingers, and with that the strength!

    • @marcusleeson
      @marcusleeson  2 месяца назад +1

      @@climbing_thomas that’s awesome that that worked well for you! The way he pitches it, it sounds too good to be true! But it’s been working well for me too so hopefully we both make some serious gains!

    • @climbing_thomas
      @climbing_thomas 2 месяца назад

      @@marcusleeson yeah for sure, it is kinda miraculous haha for me i think it is just about engagin a lot of small muscles i wouldnt otherwise, and therefore i have healthier and stronger fingers!