Free breathing workshop with Richie Bostock, The Breath Guy and author of Exhale

Breathwork can really make a difference to your wellbeing. Join Richie Bostock (The Breath Guy, Author of Exhale) for a free breath workshop
London Minds is a free event series helping you to manage your mental wellbeing that took place in March 2021. Hosted by the Evening Standard, in association with Movember, the series brought together iconic speakers and global experts to inspire you to make easy changes and feel better through improved sleep, mindfulness, nutrition, and exercise.
Hosted by Kate Silverton, London Minds speakers included: Arianna Huffington, Dr Alex George, Matthew Walker, Dr Rupy, Jamie Windust, Pip Black, Adrienne Herbert, Ben Bidwell (The Naked Professor), Ruby Warrington and many more. Plus: a breathing workshop from Richie Bostock (That Breath Guy) and a non-alcoholic cocktail masterclass from Seedlip's brand ambassador, Ed Procter.
Subscribe to the Evening Standard on RUclips: / @eveningstandard
Subscribe to the Evening Standard on RUclips: / @eveningstandard

[@godfodder22]

This is so very much appreciated thank you

[@jaynesierakowska3120]

Thank you xx

[@atlock732]

Damn thanks I didn’t know how to breathe

[@hopz4344]

shut up