How Your Body Benefits From Carnitine Supplementation
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- Опубликовано: 28 сен 2024
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L-carnitine supplementation can decrease diastolic blood pressure without affecting systolic blood pressure, improve liver function in non-alcoholic fatty liver disease, potentially treat depression, protect the developing brain, enhance exercise performance and recovery, and aid in weight loss.
Carnitine supplementation shows promise in improving various aspects of health and may be worth considering for individuals with specific health concerns.
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Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, U.S. News, Ney York Post, and many other nationally recognized outlets.
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If you take L-Carnitine when you do intensive labor, like yard work, your muscles won't be as sore the next day! It works!
there is also a relationship between carnitine and niacin, i.e. the 'carnitine shuttle'. I read that this 'mechanism' so to speak was helpful for those with sjogrens syndrome.
My husband and I have been taking ALCAR for about a year. We take it because it helps with memory/word-recall issues, and we've definitely seen that benefit, but it's nice to know all the other benefits!
yes it def does! love this supplement. do you guys take it every day?
@@noelalam9731 I take it 3 times per week and my husband takes it every day.
My doctor thinks fatty liver is part of normal aging ... Kaiser, what a joke.
Then they will prescribe you some sort of medication so that never fixes the real issue
Milk thistle is a good natural option for your fatty liver
Thank you for this video Dr Osborne!
Amazing teacher.Thank you so much😊
Dear Dr. Osborne. I WATCH ALL YOUR VIDEOS AND I NEVER SEE ANYONE QUALIFIED TO TALK about Medullary thyroid cancer and cause affect. I got diagnosed 14 years ago. Developed type 1 diabetes 5 years ago. And suffer from many Vit Def issues and have to take antioxidants n Amino Acids. Why do they only talk about thyroid non cancer subjects
Is it good for anxiety😊
Hello my dear doctor, is it ok to take this supplement if I have hypothyroidism and hashimoto?
Great video.
👍👍
No never
This is the information I need thanks Peter.
Thank you.😊😊😊😊😊😊😊
Sure wish your board was black w/white writing. 😢
doctor had never mentioned before carnitine.
All he said you must take statins
How do you take L carnitine, so that it can get into the fat cell to burn visceral fat?
❤️💖🙏❤️💖
I was just told to lose weight
There is no real patient:doctor discussion anymore
Such a SAD system
We truly have a disease care system, not a healthcare system
Dear Osborne
What do you recommend for high BP level
L Carnitine or L Arginine
The arginine pathway degrades in aging but there is another pathway that relies on dietary nitrates. Greens. You need proper oral bacteria to process the nitrates into nitric oxide. No flouride toothpaste or mouthwash. A ketogenic , meat based diet will also lower insulin and this normalization of insulin will result in a proper renin aldosterone ratio, which stops the kidneys from hoarding sodium and lowers blood pressure very quickly. I dropped my blood pressure from 150/100 to 120/80 just by eating a very low carb diet. I also took magnesium, potasium, sea salt, l carnitine , leucine , glycine and taurine. Meat haa all of these in abundance but sometimes an extra boost can have dramatic results. I would say the key factor was low carbs though. It works like magic to lower insulin and blood pressure.