July Vlog Challenge Day 10: Some days you just can't

Good evening folks. Here is day 10 of my July daily vlog challenge.
I didn't make it out today, however I have learnt that I do just need days where I focus on self care and the smaller wins in life.
Big achievements are mostly about lots of smaller things being done well, and today felt like I was building towards those less noticeable, but ever important good habits.
I do think I should be able to head out tomorrow. The hills are calling me.
See you tomorrow!

[@thecamcordervlogger]

I'm really enjoying watching your videos. My wife has chronic illness & I know how much she struggles from day to day. She has good days & bad days. As I tell her; you can only do what you can do & if she can't manage something she needs to do on a bad day, leave it for a good day. You do an amazing job doing long hikes, especially walking up mountains. Kind regards, Tony

[@alyssaforce3045]

I understand! I have mod/severe ME/CFS and taking a shower takes a TON of energy! I can not fully shower, get all put together, AND have energy left to go out. Pacing and planning my energy expenditure is really really important. Dry shampoo, body wipes, sponge-washing are all super helpful. Be gentle with yourself. I've been dealing with chronic illness for 7 years and it is a beast to manage. Do your best for today. One day at a time - one moment at a time.- is our motto around here :)