How To Make Plant Based Milks » Almond, oat & rice
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- Опубликовано: 4 окт 2024
- Today we are going to be talking about my three favourite plant based milk recipes: almond, oat, and rice milks. If you are vegan, plant-based, lactose intolerant or simply prefer the taste - these recipes are for you.
Want to spice up your recipes and add some extra flavour?
HOW TO MAKE PLANT BASED MILK - NEW FLAVOURS
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RECIPES:
Almond Mylk
1 cup almonds
4 - 5 cups water
1/4 tsp salt
Oat Mylk
1 cup oats
3-5 cups water (depending on how thick you want it)
1/4 tsp salt
1 tbsp maple syrup
Rice Milk
1 cup rice
4 cups hot water
1/4 tsp salt
3-5 dates
All recipes can be adapted - why not add some cocoa powder to make chocolate milk for kids!! or warm it up to make hot chocolate xx
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WATCH NEXT: How toM ake Plant Based Milks PART 2 » Chocolate Hazelnut, golden walnut & spiced pecan & almond
ruclips.net/video/JDynMEK2i00/видео.html
Thank you, I will definitely be trying these! X
Stumbled across your channel & I smashed that Subscribe button 👍I'm very interested in more plant based earing & low environmentally impact living
Soak rice = rice water for my hair
Blend rice= get milk 🥛
No waste ‼️
wow, I never really thought of it this way but this is really helpful!
The rice pulp use as scrub to face and body
oh wow!What do you use the rice water for??Is good for hair?Thank you in advance!
Conscious RebHell ...yeah, it’s good. I use it once a month. It’s more of a protein treatment and my hair loves it.
@@destinynetope7396 I absolutely did not know about it!Thank you so much!Can I bother you a bit more asking you how do you do?I mean do you just pour it on your hair?
Bruh, store bought vegan milk IS FREAKING EXPENSIVE, and it's literally this?????? Wow thank you for this
the reason why its probably so pricey is because of the additional vitamins and preservatives
I was thinking same til I thought about how much raw almonds actually cost which is also hella expensive. I'll prob just continue buying almond milk at the store honestly...
ste vie you can buy bulk almonds at costco for the price of 4 store bought almond mills, and make waaaay more milk than you will get from the 4 store bought ones
@@mawitha_ but how much is a Costco membership? I see your point, although I think ima stick to Silk when it's on sale for $2.88 like it was today! Woo!
seriously. Like, almonds are expensive so i get that one but oats and rice are so cheap. Why the hell would a quart of oat or rice milk cost 4 bucks when its like 25 cents worth of ingredients? what a racket.
Calming video:
“Again my shitty blender takes longer”
Made me laugh lol 😂
Same 😂😂😂😂
I'm the 1k like
Interesting isn't it😂😂
@@user-tl5hh5hf2z yes, I know😂😂
My blender also a liddle shiddy.
Is it just me or is her voice soothing and calming??
Y E S! That's just what I was thinking about
use it as free meditation sounds
Very
I love soothing voices like that it helps me anyways to actually pay attention to what the person is saying
It's just you.
This is a very informative and interesting video but the repetitive use of "nut milk bag" makes me laugh too hard. It sounds like a creative insult
bubblegummel exactly lol I’ve found that you can pretty much put any word in front of “bag” or “hole” and it sounds like an insult. But “nut milk bag” sounds particularly insulting haha
Are you 10 years old?
My daughter cracks up every time I say it. It took me a while to figure out why. I had to ask her to be sure.
bubblegummel like a modern day Shakespearean insult 😂
why did i laugh sooo hard at this lmaoo i peed myself a lil
I was literally thinking about how almond milk was made just now when Im in shower. All of sudden this video is in my recommendation. What pure sorcery is this?
Boiled Cabbage I actually have suspected RUclips using sorcery as everytime I think of something it’s recommended to me and I’ve heard other say this too 😨
W A exactly what me and my sister thought! Jinn and black magic
The government is using satellites to read your brain never leave home without your tinfoil helmets, I tell ya what.
why were you thinking about that in the shower LMAO
@@wilted_rose510 estağfurrullah dont Talk about jinn
I tried to do milk out of walnuts (we have the tree, no money required:D) and gosh, its delicious, even without any sweeteners.
Thank you for other types, soo helpful.
Walnuts have a unique flavour that doesn't just have the typical nut flavour other nuts do so I imagine walnut milk would taste quite sweet and be great in things like hot chocolate, tea and coffee.
Thank you for answering the question I was just going to post.
Great idea. What a shame tho that walnuts are so rich in calories
@@dank4691 we got big pile of them. Dont know what else to do with them:D
Have you've tried using it like a vegan chocolate milk? Very delicious 💜
This channel has the crazy ability to constantly upload exactly what I'm needing.
BRUJERÍA
Your voice it so calming I could honestly listen to you talk about anything
I was thinking the same! ...you should record one of those meditation sessions.
In vietnam, besides soymilk, we blend up pretty much every kind of beans at hand and boil them up ưith pandan leaves for a hot drink. We got corn, sesame, peanuts, mung bean red bean and everything. Even lotus seed
A drink made of peanuts ? OMG it looks so booomb ❤️
In China too! I love black rice and red bean soup
Tamago it is THE BOMB. Basically peanut butter, a table spoon or less of condensed milk, a bit of hot water to mix them, and either crushed or ice cubes to top and enjoy. Or add the thick cream in soy milk. Life.
Victoria Hsieh a rainy day and a bowl of bean soup, i mean that’s perfection.
@@tuanle-we3rw I know, right?! Sorry for bring it up in a vegan channel but a lil bit of condensed milk would make the red bean soup super!
*adds maple syrup to oat milk*
me: :o
*adds dates to rice milk*
me: :O
Girl, you could be making your millions in voiceovers. Your voice is so sooooooothing!
Get on Insight Timer ayye
what the.. i thought vegan milks was some kind of advanced invention LMAO
They are not, but they taste way different from cow milk. Preety much watery, no body. Water with some aftertaste of almonds/rice etc. Never gonna change my cow milk for vegan replacements but Im not discouraging to try them.
@@arkasza2007 thank goodness I saw this comment. I was about to try them but not anymore I guess. I'll stick with cow milk.
@@husnaariffin6167 Plant-based milk is a lot more environmentally friendly and sustainable compared to cow's milk. I also personally prefer plant-based milk because of the flavour; I like its lightness and natural sweetness. Plant-based milks are also a really good alternative if you are lactose intolerant. Don't be discouraged by reading a youtube comment, I'd recommend trying it out first before deciding whether you like it or not :)
Well actually vegan milks can make your coffee taste different and unique! 😊 you should try it first, then decide if you want to stick with dairy milk or vegan milk. I'm not a vegan, but i love to try something new!
It is indeed not the same (even though the Oalty brand does a good job, but making it yourself is a lot cheaper). Personally I just can't get milk or other dairy down my troat again now I know how horrible the diary industry is.
im not sure how i thought these milks were made but this definitely isn't how i imagined it. i just can't stomach regular milk. its more of a mental thing than my body disagreeing with it but thanks for this video
Ria Reneé sameee I now drink oat milk
Industrial producers make it from oils,flavourings and emulsifiers and try to sell them as vegetable milk to make high profit on vegan "fashion". I really appreciate this video(although i am non vegan).Processed food is made from unhealthy ingredients so i tend to make everything at home i can and i suggest this for everyone :D
I feel better when I drink goat milk instead of cow milk (I'm allergic to cow milk :,)
Guess what I will do tomorrow.😅
Edit:I actually did it and it was awesome.
Which one?
U can also throw the pulp outside in the dirt! It’s compost so if u think it’s kinda yucky just chuck it out the window
this video is so aesthetic im not complaining
that doesnt even make sense lmao
julia azeve you dont understand its fine
julia azeve thats how people try to sound cool nowdays
So it’s just about been an hour since I watched this video and I’ve already made a whole jar of oat milk and I can’t believe how effortless it was. Again, thank you! 💚
Didn’t realize how simple both almond and rice milk were to make! I’ve tried making oat milk before but it ended up kinda slimy and thick, so I might try the rinse thing next time. Also I love these DIYs! I’m dying to know what you’re hair routine is now too! Cause it looks amazing and honestly there’s not a lot out there on low-waste curly hair tips and I’m struggling lol
Same here. My oat milk was kinda slimy and thick. Didn't tasted well at all. Did you tried the other options meanwhile? :)
I used to have the worst time with oat milk. Now I just soak it for five minutes, rinse, and then blend with water as usual. Turns out great!
Shea butter mixed coconut and essential oils. I use as an overnight deep conditioner before hair wash days.
Try not to soak them to reduce the starch.
Use whole organic rolled oats better without soaking. I use to soak and when i tried it without soaking it wasn't slimey anymore.
I am shook at the simplicity of it all, wow
This was so helpful and perfect timing I was literally about to search a video about oat milk when it popped up in my feed. ♡♡♡
Rhianna Lucas same here
Google knows
@@liatdotcom fuck Google and fuck the feds.
Thank you for your mention of not wasting leftover materials, so many videos say "just throw out the pieces", not even composting, So important not to waste. So thanks. Great video.
Haha, amateurs, everybody knows you milk the almonds for highest quality
😂😂😂😂😂😂😂
almond got tiddies?
@@elizabetheve940 utters:3
@@elizabetheve940 They're practically edible nipples bro
Too much effort, I simply eat the almods with water and it becomes milk in my stomach
These recipes are excellent! Thank you. I’m very grateful so many people are turning to ethics and compassion when choosing food. I would like to warn that the proposed use of cell off an animal to make meat, chicken, fish, is unacceptable. Vegan
Is strictly plant food. The cell option will continue to condemn animals to exploitation and suffering. This recipe to make
theses plant milks is precious. I love plant food because it is imaginative, colourful, healthy and bio friendly. Thank you for sharing.
4:03 You got me sold at rice and dates 2 of the easier products accessible to me.
Please tell me I am not the only one in love with her voice 😩😩😩😩😩❤❤❤❤. A great video too❤❤💖💖
I made your oat milk this morning and was very pleased with how well it turned out! It was the first time I ever made my own. Thanks for the video!
👍🏿 your voice has an amazing timbre music to my ears
You did well, hun. Straight to the point without all the ‘lecturing’. Thank you for the video🙏🏾
I love how simple and to the point the voice over is, and the fact that you put the recipe in the description box..😍😍 This is everything I ever dreamt abt in a recipe video
Just Wow...
Super Voice!
Super Recipe!
Superbly Shown!
I don't think I would've ever searched for this but thanks to youtube algorithm, I found this. And I'm happy.
This was so super helpful. It's one of those things I hadn't tried yet, not knowing how easy it would be. Thanks love.
I'm Mexican, and horchata (rice milk) is a family favorite for most households. There's a few different ways to make it so if it doesn't work out the first time, keep trying!
This is very helpful.
Buying plant based milk can be pretty expensive (at my convenience store near me it's like 1.5-2.5 € per liter)
Also a reason why I am (was) hesitant to try
Plant milk here can be priced up to 4€ or 5€!!! Minimum price is about 2,30€
Jana Keima it’s because of this process that has to be done on an industrial scale :)
by making your own you don't have the added sugars n that sort of shit!! it's also so simple that it's actually crazy people want to buy maybe for the convenience (or ignorance)
So relaxing. Thank you for reminding us not to waste. Try toasting your rice first so yum!
In México we have a very popular drink called horchata (rice, water and sweetener). It is not considered a milk, it is something we drink instead of soda.
*You’re a legend for this, thank you*
Not a vegan but having GERD with milk alergy. This really helps me out because rice milk/almods/oat is about 3.5€ per liter compared to normal milk 0.87€. You're a life saver! Tank you so much!
I'm shook at how simple this is😂😂 why TF is it so expensive in stores
Because they have to account for loss. Notice she says these are only good for 4 days. They add preservation, but they still lose a lot
In store they are keepable for more than a year! I think that's a great part of buying it, but like making it yourself looks so easy and you know what's in it! 😁💖
Gotta make a profit. If people only knew how much they could save on things they could make themselves...they'd still shop at the supermarket 😂
And because they know I find even this too much hassle. Got to clean the bag, nut milk dripping down my forearm all over the floor and the bench, mess everywhere, got to wash the blender, etc etc
@@mookykitten life of the lazy 😂😛
A person who has no problem saying her blender is shitty is indeed the REAL deal. You just can't be more genuine than that. On top of that, she gives credit to her mom for letting her use a good blender so she can teach us how to make oat, almond and rice milk...Priceless!!!
I've used coffee plunger to squeeze milk out and it works fine for me. Just have to plunge slowly so that the liquid doesn't spill out.
Thanks for this video. Your voice is as beautiful and soothing as the things you make.
Very interesting, nice job. May I suggest also to make milk from Hemp seeds and also Walnuts. In terms of nutrition and health, i would go with these two as well as coconut milk :)
I'm pleased to tell you that I haven't bought a bottle of milk for six months now. I've just been using these. That's loads of plastic and carbon saved.
They've also been an absolute G-d send during the lockdown. Thank you for all your recipes. I'm useless at cooking, but I'm not bad at preparing simple things and these really do help.
What kind of clothes used for stayner
I love this...I never knew that making almond milk was this easy. I’d love more content like this, especially since I’ve been toying with transition to a vegan lifestyle and have no clue how to begin. I’m so happy that I found this video. Mahalo & Aloha!
Wow!!! It never occurred to me how easy these are to make....will absolutely be trying these out. Thanks!
Omg😱 It’s so easy! Really thanks for this recipes 💕 Now i can do my favorite milk at home❤️❤️❤️
I'm making some tonight for a matcha tea latte eeee
Awesome! I always make my own almond milk but have never tried ricemilk, thanks for the input :)
As an extra tipp: I always make my milk in big bulks and then bring it to a boil before I fill it into a glass bottle or something else that can take the heat. If you let it cool with the bottle upside down it creates a vacuum and stays fresh much longer. Don't know how well that works with rice or oat milk, tho.
If you boil canning jars for 5 minutes before filling them, you have old fashioned open kettle canning. Not a recommended method any more but would definitely increase shelf life in the fridge.
Why have I been buying this at the store when it's so easy to make!? Thank you for the vid!
I love how simple your recipe is. Amazing job on the video and how you articulate each step. Keep up the amazing work! I'm excited to make rice milk now 😁
I saw somewhere not to soak the oats with warm water and not to let it blend for too long. Basically not to let it come in contact with warm or hot water because it cooks it. Tried it with cold water and it worked
you’re telling me i’ve been buying gallon after gallon of almond milk when it’s made like THIS
A bag of almonds are expensive though compared to store brought not to mention a shorter shelf life.
store bought has added things though, like b12 and calcium
I had the same thought
Okay but I could hear you talk ALL DAY. Your voice is very calming ❤️
I don’t even care about it and I would never do this, but it was so calming that I watch whole video :D
Been looking to switch my toddler from cows milk to plant based milk and this video definitely helped ease my mind that it was something simple I could do instead of buying plant based milk at the store with all the additives in it😊
Coconut milk is another option and extremely healthy😀
Thank you very much for simple and easy recipe for vegan milk.
It’s so hard to get Vegan milk where I live, and your video was soo helpful I didn’t know it’s so easy 😭🤩
Her voice is calming
Hi Immy. Fantastic video. I have always wondered how hard it was to make milks and you made it simply. Thankyou. Hope you are well and are having a great week. xx
I thought that there were going to be more steps. I didn’t know that it was THIS simple.
Wait so like can I directly consume the rice milk after blending it cause isn’t rice supposed to be edible only after it’s cooked?
you're voice is so calming
LOVE THAT YOU PUT YOUR YUMMY DELICIOUS RECIPES AND DIRECTIONS UNDERNEATH SO WE CAN HAVE THEM FOR LATER THANK YOU SO MUCH FOR PEOPLE LIKE ME WHO CANNOT COOK BUT WANT TO
I followed this and made my first plant milk today! It turned out so well. I'm so excited! ^_^
I soak my almonds but discard the water and rinse the almonds, and pinch the skins off. I like my almond milky white. I add vanilla extract and a touch of real honey blend well.
I am slowly transitioning from a vegetarian to a vegan lifestyle. I was just thinking about the waste when buying a carton of soy or oat milk. Now I don't have to worry anymore, I can make my own. Thank you so much. I subscribed. Love from The Netherlands!
Definitely making the rice milk. To use on my face I heard its really good for scarring and skin pigmentation
Atyaf Abdul you use it as a mask?
Hisham Abou Nasr Assaad no I wash my face with it. Twice a day. When I wake up and before I go to bed. Well you could use it as a mask as well. But I have never tried it
Wonderful I never knew that making rice milk was so easy to make xx
Making plant based milks is super affordable and a great low waste option. My only issue with it is that store bought milk has added b12 and calcium, and the home made version doesn't. B12 is easily supplemented but do you have any advice for calcium? I know it's in lots of other foods, but really only in small amounts and plant based dairy is a great and accessible source for it
Seeds like chia are great for calcium as well as beans! Nutritional yeast is insanely high in B12 and is cheesy tasting, so I put it in pasta. You only need about a tabkesppon to meet your daily requirement. Hope this helps!
This is my only reservation, too! But this morning I checked the packaging of some calcium fortified oat milk and 100ml still only provided 120mg of calcium.15g of sesame seeds provides 146mg, and 15g of chia seeds provides 95mg. Either way, I'm not quite sure how to reach 1000mg *every day*, but it's good to know I can get that amount of calcium from a tablespoon of seeds 😊
Or you can just supplement calcium too
I very much doubt that you are lacking in calcium if you eat real foods. (By the way the calcium requirement of 1g per day doesn't appear to have any hard science behind it.) Most natural foods contain calcium. Leafy greens contain plenty. For example 100g cabbage contains 40mg of calcium. 100g of almost any kind of bean contains over 100mg. Think about it: Asian cultures don't typically consume dairy but calcium deficiency is not a problem in those parts of the world.
Poppy seed milk is very high in calcium
This is really helpful especially for someone like me who likes milk or cream in their coffee but lactose intolerant
Hiiii, I was wondering about what plant milks are the most eco friendly for people who would buy them in stores? Because I was listening to a podcast and they were saying that almond milk actually uses a lot of water and I know that dairy milk is super bad for the environment but I never considered looking into what plant milks are the best. I feel like vegans including myself need to look into this more.
And thankyou, this was a super helpful video, will definitely be trying it out.
Jess White Hi! i think oat milk is the most sustainable! (if i’m not wrong)
oat & soy are the most sustainable!
Thankyouuu, will look into it my self too x
@@jesswhite4770 heres an article from the bbc that looks at the sustainably of vegan milks! www.bbc.com/news/science-environment-46654042?fbclid=IwAR2gEXdfQGNJOlUnsUkzMVAE3-uCWbEiXp-OdZArZbRIPcltIBjFbtzRNNs
If you check the ingredients you'll see all veggie milks have less than 10% sometimes less than 5% of the products. I've seen almond milk with 4% only so basically you pay the high price for some water. Really worth doing it yourself!
Really Awesome video 👌 Love it all 😍 Pleasant voice too..
Super helpful really hard to find affordable alternatives definitely trying the oats one.
It would be interesting to hear your thoughts about almonds and how much water they need to grow (and avocado and deforestation).
thanks for another great video! have you tried with brown rice? I've seen the same recipe but with cooked rice
This is so calming! As someone just getting in to dairy free milk this is super interesting! I’m in college so I’m on a bit of a budget and I may try making my own almond milk soon!
Hmmm, I wouldn't back spoon the oat milk though to prevent it from spoiling.
Your voice is so calming!
Would Cashew Milk and Walnut Milk Be the Same as the Ones in the Video? ♡♡♡
So the key item here is really just a good blender. Its so simple!
Rice milk was new for me!
Rice milk is very popular in Mexican cuture, we call it "agua de horchata" it is not vegan since it contains evaporated milk and condensed but you can definitely make it vegan ❤ it's soo good.
Soak the rice with 2 cinnamon sticks, blend, strain and add sugar, honey, or maple syrup.
@@biancaredfearn Interesting, sounds very good!
@@emeliasoderlund it is, definitely worth taking a look at it!
Thank you for sharing this! I didn’t realize how easy it was to make plant based milk. When nut prices drop, I’ll definitely try this out! Also your kitchen is so aesthetically pleasing to look at!
-
Don’t let distasteful comments towards vegan-dairy-substitutes prevent you from trying the alternative yourself. Everyone’s tastebuds are different. I’ll admit, at first plant based milks/beverages did taste a little funny. But I didn’t think it was disgusting, it was more unique because it was new.
After a couple of days, it became a permanent switch from dairy. Then after some weeks, my skin cleared up and I felt more energized.
Yes, nuts are expensive, making homemade plant-milk a bit difficult to sustainably make. But if you are new to the beverage, try the store first! Of course there will be trial and error when it comes to quality, sugar, and taste, but that’s life.
And for those who are allergic to nuts, try coconut milk! It may have more sugar, but it’s natural. And although coconuts are classified as a tree nut, most people with the tree nut allergy can safely consume coconut. ¡BUT CHECK WITH YOUR DOCTOR BEFORE CONSUMPTION!
Also, if you ultimately come to the fact that you don’t like plant milk, give the carton to a friend who enjoys the beverage to avoid spoiling it in the landfill. Even though the carton will one day end up there :( .
Honestly, I couldn’t have been more happier to know that the “milk” I used to eat cereal with isn’t adding hormones that didn’t belong in my body or clogging my arteries with fat. And that I’m not contributing to the abuse of the dairy industry.
There may be dairy brands out there that actually treat their animals right, but until then... the majority of dairy products are from harming companies. At least from my knowledge.
I guess my point is counterintuitive because if you aren’t willing to try, then don’t. This comment is more for those who impulsively make up their minds based off other comments about “bad taste”-and for those who have lingering curiosity!
To the people who think having a plant-based diet is something to bash about-we’re all human, why does someone’s diet predict their behavior? Yes there are vegans and vegetarians on the Internet who put a negative outlook on the plant-diet community, but you should know that-that’s the Internet! You can’t generalize a whole community based on a couple of “impulsive vegans with an agenda”. Not all of us push our lifestyle into other people as if it was a necessity.
Anyway, I hope this helps promotes a happier and healthier life! And moves to decrease animal cruelty.
Please feel free to share you’re experience/knowledge with plant based milk! Even if you found distaste for it, I’m just asking for more of an explanation than a simple “I didn’t like the taste”. I also request for low-negativity, but this is the Internet so... YEEHAW-
this is so cool !
Hi Immy, very helpful video. I received almost the same instructions from an italian Fb group but they add to discard the water you use to soak the almonds because it contains kind of toxins that we should avoid. Thank you for your beautiful channel!😘
Love it . I just subscribed to this channel
this is amazing! i honestly thought that it was harder than this to make vegan milk
could you please share what is the background music? its so calming😇
Also waiting eagerly for response
I didn’t know it was this easy?! Coool cool cool I’ll definitely try making almond mylk this weekend
Hey @sustainablyvegan, your voice is very soothing! What kind of microphone do you use to record your audio? Thank you x
Didn't have an idea it was this Super easy. 👏👏👏👏👍👍👍
I LOVE milk really bad, but i feel that is not very good for my health lately and almond milk as well as coconut milk are very expensive where i live (on top of that I'm a student, so low income) I would definitely try this recipes! Thank you so much for your video
I can not wait to make these! I am lactose intolerant so this will be amazing!
Great ! 👍🏻 What about coconut milk, please?
Thank you for not letting the leftover almonds go to waste. 👍
would it taste good if i made it into strawberry milk 🧐
Try it!
Coconut milk would probably taste amazing
As a barista, any more neutral tasting milk is your friend. Soy and almond milk can be pretty strong tasting depending on how you make it, so if you don’t like that in your strawberry milk, probably best to go for oat, rice, or coconut milk (if you don’t mind a coconut taste)
Jacqueline Underwood thanks for the in depth response. i am also a barista!
Your have explained so lovely and simple, I just made the oat milk turned out good your right it was very slimy even after rinsing but didn’t bother me. So thank you