Hello Family!! Thanks so much for being here on another video with me! I made it with so much❤️, please LIKE👍🏽if you thought this was helpful😁If you make any of my recipes don't forget to use the #RawvanaFam on Ig and Twitter so I can like it!! Love you so so much!!
Rawvana English love this video so much more than what i eat in a day! I love watermelon the best for breakfast too! Lunch was the tosadas too and dinner the black bean soup! ♡
Rawvana English I have been loving my maca smoothie frozen banana, coconut milk, cinnamon, maca , vegan protein (vanilla), tablespoon of nut butter and a bunch of ice . I also love a tropical green smoothie with frozen mango, frozen pineapple, frozen banana, large handful of kale or any greens, coconut butter /manna ,coconut water and a bunch of ice! Both of these are so bomb.
Rawvana English this is an awesome video. I like your smoothies! My favorite smoothie is a a whole lot of frozen blueberries, a handful of spinach, and some frozen pineapple or mango. Blend with unsweetened cashew milk. That's my go to breakfast and it never gets old. My fave dinner is a few frozen bananas, raw cacao powder or not if I'm out of it, a very tiny bit of unsweetened cashew milk, blend, then top with coconut powder. You look beautiful and your skin is flawless. ❤️
I drink at least 1 quart-worth of green smoothie everyday! I've been doing it for about three months and I love it so much. It's just frozen or fresh ripe bananas, LOTS of spinach, some frozen berries, cinnamon/pumpkin pie spice, maca powder, ground flax and water to blend. Super tasty!
BEST video I've seen in a long time! For the first time I see someone who eats exactly like I do. So appreciative of the new recipe ideas. Even though I'm vegan, eating a HEALTHY vegan diet (as opposed to a junk food vegan diet) is important to me and my husband. Thanks girl! What a babe!
I just made the best smoothie yesterday! Frozen spinach, 1 small frozen pre-cooked beet, frozen banana, frozen black currents, 1 tbsp raw unsalted/unsweetened almond butter, maca powder and coconut water 👌
I learned a lot and was really inspired by your food eating soul searching journey. I've been eating a lot more fresh fruits and veggies, drinking lots more of water, thanks to you! Really love your eating style, they're loaded with fresh and real, whole foods, not just some lazy or processed meals. My perceptions towards vegan diet changed completely thanks to you!! I've been talking about vegan/ plant based diet to so many people thanks to you! Just big thank YOU. Love, Evie
My sons fave food is the tostadas.Thank you for the great recipes and the motivation no other channel explains vegan food like you do. I have felt so great eating raw food and now eating meatless food. I feel happier fuller and in a better mood and no more acne. I will never go ever go back I am a new person.
My favorite smoothie? Strawberry banana. I make it with chia seeds, hemp hearts, ice, strawberries, a banana, carrots, ginger root, turmeric root, and water. I have fibromyalgia so the turmeric is good for me.
OMG, this was the BEST video EVER! I sent it to my 4 (grown up) children! My faves: green smoothie, tofu salad and loaded potato, but really, they ALL look delicious! Thanks so much Rawvana! Love your videos!!!
I just came across your channel and it’s legitimately the best channel to help new vegans find new options for dinner . Good Job , keep up the good work !!!!
I loved all of your recipes especially the guacamole baked potato and the salads you made like the chickpea salad and the Asian inspired salad. Everything looked so delicious. I'd make them all! Thank you so much for sharing! I think it does help!!
I am not vegan or even vegetarian, but I don't eat a whole lot of meat. I love your recipes. You give good ideas for people who are trying to cut out meat or switch it vegan/vegetarian! I love your channel. That is also my favorite zoodle maker too!
This video just gave me life. Getting ready to start my vegan challenge....I’ve been doing my research, planning my meals, and getting excited. Thank you for this video, it all looks so good!!! I will definitely be making these recipes!!! 🔥🔥
Overnight oatmeal bowl for breakfast, lunch would be quinoa salad romaine tacos and dinner is zucchini pesto. I can't wait to try thesevYou had an amazing week love all the recipes thanks for the video and your meal suggestions 😃
All your recipes look super tasty! I love the fact that you have many mexican food options. I'm trying to turn vegan, but it's been quite difficult. Thank you for sharing.
Thank you so much for these recipes! I'm always scrambling to find tasty quick meals and you have inspired so many yummy ones in my home. Thank you so much. XX
Loveeee this!! Thank you for posting this, I been wanting to know of vegan recipes as I started being vegan myself. My favorite breakfast the overnight oatmeal but I have to try the smoothie bowl which looks good, lunch definitely the tostadas and dinner the zucchini pasta or the loaded potatoes. Once again thank you!!! Can't wait to try these recipes which some are new for me. 💛💙❤️😍🙏🏽
Everything looks amazing. Definitely getting some inspiration from this video. Thank you. Starting my vegan diet tomorrow to help me w my IBS and ulcers. Definitely think this will make such a difference :D
I normaly don´t comment the videos, but now I have to. Because you look just AMAZING, I just love your look in this video! I just had to say it =) Thank you for these ideas. Right now we have an Indian summer in Czech Republic, so I enjoy the salads, because when the real fall starts, I always eat only soups, I love rich and creamy soups when it´s raining outside.
OMG I'm so inlove with your recipes you are so amazing I am totally new at this lifestyle going on my third month and I'm always looking for ideas thank you so much once again and for the first time in my life I don't feel guilty about the choices I'm making right now to get healthy and to feel guilt free 😊
Those tostadas! 🙌🙌🙌 Thanks girl, Im eating more raw foods lately, but definitely a little confused with how to balance them since I dont want to give up cooked food completely. Trying to avoid digestive issues as much as possible, but it's been a little rough. Im finishing my 2nd week eating high raw. This video gave me so many great ideas!
Thank you for sharing! I loved watching your video and what you eat daily. You make it look so easy! And it probably is once you get into it and make that change. I definitely want to try the smoothie bowl & veggie spirals! Watermelon is my favorite, too, but I don't know how you eat 7 cups in one sitting! 😱 it's super exciting and motivating to follow your journey. Thank you for the inspiration & knowledge 💕
the tahini dessert lol. my go-to smoothie is always banana and peanut butter with almond milk just bc its super simple and satiating. and OMG watermelon is my favoriteeeeeeeeeeeee. and beans are life 🙌🏽 and fruit is always the perfect snack. we eat sort of similar !!
Im so happy you're not afraid to have bread and potatoes. Keto is soo restrictive with these items and they are both my favorite foods. I think if I'm going to look like you at the end of the day, then I'm not afraid to ditch this keto diet and all subscription YT videos that are attached to this keto fad♥ I'm welcoming and embracing my new way of eating thanks to you and all your great videos♡♥♡ PS: just subscribed!!
Ok soo let me just say that I just discovered your channel yesterday and I am glad I did! I tried going vegan for eight months and I fell off the wagon because I was always sooo hungry and I was losing weight which I did not want because I am already small. The first time I did it cold turkey and that was difficult. Right now I am starting off slower. I have cut out all meat except fish which I don't eat much of anyway and I haven't had cows milk in years. If you can give any advice I welcome it! All of your recipes look amazing and I am excited to start this journey again!
That quinoa salad 😲😲😲 omggggooodness I am making that today!!!! More WIEIAD videos pleasseeee! Yovana, you are my favorite ♡ Always have healthy recipe inspo😍
Thank you so much for making this video!! All these meals look so delicious!!! Will definitely be trying them out!!! Keep making these types of videos you give great ideas!!
This looks delicious! I recently went vegetarian a few months ago and have been considering making the transition to vegan..I am definitely going to make these recipes next Week! Thank you!!
I just discovered your channel and I have to say thank you! I have been transitioning into a vegan diet and have been overwhelmed with recipes and have no idea where to start with cooking. Your recipes seem easy and totally manageable! I’m hoping to start eating more Whole Foods and less “chickn” dinners lol. Thank you!!!
Fantastic video . Finally a channel with flavor 💜 I have been searching for ways to do this vegetarian journey where my kids , family & friends would enjoy who want to start a veggie journey too. Those tostadas looked amazing . I need to get more seasonings . I’m going to try everything on here . The only thing I do is the overnight oats . I have been inconsistent with my water drinking - started back with lemon water yesterday . And after watching another one of your video ( 25 day fasting ) I have been getting watermelons and eating those . You are very inspiring , love your energy and your accent reminds me of Home 🌟 keep up the great work
My favorite breakfast is sandia, too! Lol it’s so hydrating & satiating 😋 I’ve been looking for a new raw vegan protein. Thank you for sharing yours! ❤️
lol lemon water and protein shake to start off the day everyday. I have to try the lemon water thing cuz it seems like everyone does it. I start of the day with a smoothie and my favorite smoothies are apple, kale, banana, ginger, lemon smoothie. OR apple, red beets, banana, lemon, ginger smoothie.
Lemon water in the morning is amazing and actually hot water with lemon is even better. it's really good for weight loss and it's also just like a good start to the day
![I.N "HALLUCINATION" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/n5B5q1Hwt_U/mqdefault.jpg)
Hello Family!! Thanks so much for being here on another video with me! I made it with so much❤️, please LIKE👍🏽if you thought this was helpful😁If you make any of my recipes don't forget to use the #RawvanaFam on Ig and Twitter so I can like it!! Love you so so much!!
Rawvana English love this video so much more than what i eat in a day! I love watermelon the best for breakfast too! Lunch was the tosadas too and dinner the black bean soup! ♡
Rawvana English I have been loving my maca smoothie frozen banana, coconut milk, cinnamon, maca , vegan protein (vanilla), tablespoon of nut butter and a bunch of ice . I also love a tropical green smoothie with frozen mango, frozen pineapple, frozen banana, large handful of kale or any greens, coconut butter /manna ,coconut water and a bunch of ice! Both of these are so bomb.
I LOVE the lunches especially. Can you please do some vegan desserts - baked
bl4ckant32 how dare you, she is BEAUTIFUL inside and out!!!
Rawvana English this is an awesome video. I like your smoothies! My favorite smoothie is a a whole lot of frozen blueberries, a handful of spinach, and some frozen pineapple or mango. Blend with unsweetened cashew milk. That's my go to breakfast and it never gets old. My fave dinner is a few frozen bananas, raw cacao powder or not if I'm out of it, a very tiny bit of unsweetened cashew milk, blend, then top with coconut powder.
You look beautiful and your skin is flawless. ❤️
I could cry. I cannot believe it took me this long to find someone who will provide recipes that are delicious!!!!!!!!!!!
I drink at least 1 quart-worth of green smoothie everyday! I've been doing it for about three months and I love it so much. It's just frozen or fresh ripe bananas, LOTS of spinach, some frozen berries, cinnamon/pumpkin pie spice, maca powder, ground flax and water to blend. Super tasty!
Roban a yo hablo español
You are killing it with your outfits, lady! And those tostadas - those tostadas too. Thanks for sharing all these great ideas!
RainbowPlantLife haha thank you so much! 💕 (and yes the tostadas are amazing! A must try for sure!)
i love the outfit too!!! amazing blouse pretty beautiful.
BEST video I've seen in a long time! For the first time I see someone who eats exactly like I do. So appreciative of the new recipe ideas. Even though I'm vegan, eating a HEALTHY vegan diet (as opposed to a junk food vegan diet) is important to me and my husband. Thanks girl! What a babe!
I just made the best smoothie yesterday! Frozen spinach, 1 small frozen pre-cooked beet, frozen banana, frozen black currents, 1 tbsp raw unsalted/unsweetened almond butter, maca powder and coconut water 👌
Roselyn Zeyl sounds amazing! ❤️
I learned a lot and was really inspired by your food eating soul searching journey. I've been eating a lot more fresh fruits and veggies, drinking lots more of water, thanks to you! Really love your eating style, they're loaded with fresh and real, whole foods, not just some lazy or processed meals. My perceptions towards vegan diet changed completely thanks to you!! I've been talking about vegan/ plant based diet to so many people thanks to you!
Just big thank YOU.
Love,
Evie
I have been constantly looking for someone who is a true healthy vegan and has great recipes. I loveeeeee your channel! Everything looks so good!
My sons fave food is the tostadas.Thank you for the great recipes and the motivation no other channel explains vegan food like you do. I have felt so great eating raw food and now eating meatless food. I feel happier fuller and in a better mood and no more acne. I will never go ever go back I am a new person.
My favorite smoothie? Strawberry banana. I make it with chia seeds, hemp hearts, ice, strawberries, a banana, carrots, ginger root, turmeric root, and water. I have fibromyalgia so the turmeric is good for me.
OMG, this was the BEST video EVER! I sent it to my 4 (grown up) children! My faves: green smoothie, tofu salad and loaded potato, but really, they ALL look delicious! Thanks so much Rawvana! Love your videos!!!
I just came across your channel and it’s legitimately the best channel to help new vegans find new options for dinner . Good Job , keep up the good work !!!!
I loved all of your recipes especially the guacamole baked potato and the salads you made like the chickpea salad and the Asian inspired salad. Everything looked so delicious. I'd make them all! Thank you so much for sharing! I think it does help!!
Just the visuals work for me. You start with good food and let your experience, mood, whatever be your guide. Thanks for another tasty video.
I am not vegan or even vegetarian, but I don't eat a whole lot of meat. I love your recipes. You give good ideas for people who are trying to cut out meat or switch it vegan/vegetarian! I love your channel. That is also my favorite zoodle maker too!
I usually use regular tostadas but making my tortillas crispy on the comal is such a good idea!
mexican vegan food is my favorite its legit the perfect type of food to veganize. these recipes look amazing cant wait to try
You are such a radiant beam of energy , wishing you much love and Abundance
i love blueberry mango smoothies! usually add in bananas and some peas or spinach for protein boosts
I plan on eating this way once I get my own place in a few months and have access to a kitchen and my own food. Thanks a lot for the ideas :)
Pretty food! Avocado topped potato a great idea, quick/easy and kid friendly.
This video just gave me life. Getting ready to start my vegan challenge....I’ve been doing my research, planning my meals, and getting excited. Thank you for this video, it all looks so good!!! I will definitely be making these recipes!!! 🔥🔥
I am new to your channel but I definitely like what I see. I think you provide a wide variety of meals and I'm looking forward to your meal preps!
Just a tip, roasted paprika cauliflower is an amazing addition to tacos. Gives that nice bite and color thanks to the paprika
Overnight oatmeal bowl for breakfast, lunch would be quinoa salad romaine tacos and dinner is zucchini pesto. I can't wait to try thesevYou had an amazing week love all the recipes thanks for the video and your meal suggestions 😃
All your recipes look super tasty! I love the fact that you have many mexican food options. I'm trying to turn vegan, but it's been quite difficult. Thank you for sharing.
Oh my gosh could you please porfavorsitos make more videos like these I loved it!!! Really one of my favorites!!!❤️❤️❤️
Thank you so much for these recipes! I'm always scrambling to find tasty quick meals and you have inspired so many yummy ones in my home. Thank you so much. XX
Amazing video I enjoyed all of your meal preps thank you so much for sharing with your fans.
Loveeee this!! Thank you for posting this, I been wanting to know of vegan recipes as I started being vegan myself. My favorite breakfast the overnight oatmeal but I have to try the smoothie bowl which looks good, lunch definitely the tostadas and dinner the zucchini pasta or the loaded potatoes. Once again thank you!!! Can't wait to try these recipes which some are new for me. 💛💙❤️😍🙏🏽
This is a great video! This will definitely help a lot of people who are just getting started on their healthy eating journey!
Thank you sooo much for this!! Helps out my family a lot. So many ideas!
Another great informative--fun--and inspiring video ! Thanks for sharing your life style !
girl your recipes are TOO good! i'm so excited to try some of these out
Just wanted to said, I'm loving your recipes and style. You go girl!
Haven't made anything yet but I am excited to try the broccoli dish and the bean tostadas, also all the tahini dressings look great!!
Thank you very much for the inspiration! Can't wait to try the stuffed potatoes with guac!
I'm so glad I found you! You make it so easy for me to catch on and understand
Everything looks amazing. Definitely getting some inspiration from this video. Thank you. Starting my vegan diet tomorrow to help me w my IBS and ulcers. Definitely think this will make such a difference :D
I normaly don´t comment the videos, but now I have to. Because you look just AMAZING, I just love your look in this video! I just had to say it =) Thank you for these ideas. Right now we have an Indian summer in Czech Republic, so I enjoy the salads, because when the real fall starts, I always eat only soups, I love rich and creamy soups when it´s raining outside.
OMG I'm so inlove with your recipes you are so amazing I am totally new at this lifestyle going on my third month and I'm always looking for ideas thank you so much once again and for the first time in my life I don't feel guilty about the choices I'm making right now to get healthy and to feel guilt free 😊
This week I’m going Vegan following all these recipes! Yyaaasss!!
My faves were the tostadas and watermelon. Thank you for sharing!
The smoothie bowl was my favorite for breakfast. For lunch the tostadas and dinner not sure.
Those tostadas! 🙌🙌🙌 Thanks girl, Im eating more raw foods lately, but definitely a little confused with how to balance them since I dont want to give up cooked food completely. Trying to avoid digestive issues as much as possible, but it's been a little rough. Im finishing my 2nd week eating high raw. This video gave me so many great ideas!
smoothie bowl, asian style salad and the guacamole loaded potato !! 😍😍 they all look really good tbh
Thank you for sharing! I loved watching your video and what you eat daily. You make it look so easy! And it probably is once you get into it and make that change. I definitely want to try the smoothie bowl & veggie spirals! Watermelon is my favorite, too, but I don't know how you eat 7 cups in one sitting! 😱 it's super exciting and motivating to follow your journey. Thank you for the inspiration & knowledge 💕
my favorite shake is a chocolate powder and strawberry with a hint of lime. Mmmmm yummy
The smoothie bowl, watermelon, tostadas, and the two pasta dishes are my favorite!!! I need to prep these soon :)
Great week of delicious AFFORDABLE & nutritious food. It is so informational seeing it set out this way. Tfs Yovanna 😙
I love that I found your channel my mom and I are going vegan and she watches your videos in Spanish ! 😊
AmaZing info as always 💕. I'm always looking for more simple recipe to fix in a hurry!!
Rawvana ooh na na
Half of my life is watching Rawvana na na na
the tahini dessert lol. my go-to smoothie is always banana and peanut butter with almond milk just bc its super simple and satiating. and OMG watermelon is my favoriteeeeeeeeeeeee. and beans are life 🙌🏽 and fruit is always the perfect snack. we eat sort of similar !!
My favorite smoothie is kale, frozen banana and coconut water.
Thank you so much for doing these videos. They are budget friendly, simple and yummy! Peace and blessings.
Im so happy you're not afraid to have bread and potatoes. Keto is soo restrictive with these items and they are both my favorite foods. I think if I'm going to look like you at the end of the day, then I'm not afraid to ditch this keto diet and all subscription YT videos that are attached to this keto fad♥ I'm welcoming and embracing my new way of eating thanks to you and all your great videos♡♥♡ PS: just subscribed!!
Love love love this! I truly enjoy each and every video. Mexican plant-based meals!!! Orra
Thanks for sharing Rivanna I love your recipes so awesome you share them with us❤️🇨🇦
that coconut opener is awesome!
Ok soo let me just say that I just discovered your channel yesterday and I am glad I did! I tried going vegan for eight months and I fell off the wagon because I was always sooo hungry and I was losing weight which I did not want because I am already small. The first time I did it cold turkey and that was difficult. Right now I am starting off slower. I have cut out all meat except fish which I don't eat much of anyway and I haven't had cows milk in years. If you can give any advice I welcome it! All of your recipes look amazing and I am excited to start this journey again!
wow Yovana, you are looking great and your video quality is high class! Thank you for sharing
Delicious and love how simple this it! It also is incredibly filling too. Thank you can’t wait to try these ideas. 😊
That quinoa salad 😲😲😲 omggggooodness I am making that today!!!! More WIEIAD videos pleasseeee! Yovana, you are my favorite ♡ Always have healthy recipe inspo😍
Enjoy! 🤗💞
Frozen berrie nice cream bowl and the baked potatoes with filling
These are some really great ideas! Can't wait to try them!
Your food videos have become so much more entertaining now that you cook some of it ❤️
My favourite smoothie ; 1 banana, frozen blueberries, almond milk, water, 1 spoon of powder barley, 1 spoon of chia seeds
Thank you for this! So many ideas for me! I'm trying to get into a high raw diet and you make this look really easy.
I suggest chocolate special k cereal or granola cereal. If you want something light on your stomach try tomato soup.
The smoothie bowl was my fav!!! Sooo good!!
Thank you so much for making this video!! All these meals look so delicious!!! Will definitely be trying them out!!! Keep making these types of videos you give great ideas!!
Every single recipe looks delicious. Thanks for the video!
This looks delicious! I recently went vegetarian a few months ago and have been considering making the transition to vegan..I am definitely going to make these recipes next Week! Thank you!!
Looks so yummy! Especially the tostadas!!
I just discovered your channel and I have to say thank you! I have been transitioning into a vegan diet and have been overwhelmed with recipes and have no idea where to start with cooking. Your recipes seem easy and totally manageable! I’m hoping to start eating more Whole Foods and less “chickn” dinners lol. Thank you!!!
I need these types of videos to help me eat more vegan & less vegetarian!! Thank you so so much 💕💕💕
This is my favorite video of yours. Helps me out so much
Fantastic video . Finally a channel with flavor 💜 I have been searching for ways to do this vegetarian journey where my kids , family & friends would enjoy who want to start a veggie journey too. Those tostadas looked amazing . I need to get more seasonings . I’m going to try everything on here . The only thing I do is the overnight oats . I have been inconsistent with my water drinking - started back with lemon water yesterday . And after watching another one of your video ( 25 day fasting ) I have been getting watermelons and eating those . You are very inspiring , love your energy and your accent reminds me of Home 🌟 keep up the great work
My favorite breakfast is sandia, too! Lol it’s so hydrating & satiating 😋
I’ve been looking for a new raw vegan protein. Thank you for sharing yours! ❤️
Valerie Vasquez glad it was helpful! ❤️ and yes watermelon for breakfast is my everything 🍉
Can you make a video on how to save leftover food from earlier meals for later usage?
You NEED to make more of these kinds of videos!!! I LOVE THEM!
This is a great video. I got tons of good ideas! Thank you! X
Thank you so much for the video. Where was the link for the spiralizer? Thanks you again!
Love this! Going grocery shopping this weekend, so this came just in time. ❤️❤️❤️
Where can I get this meal plan and recipes. Everything looks delicious.
Love this video please make more like this!!
melissa sayegh I will! 😘❤️
These actually look so delicious, easy, and filling!
Yes the tostadas look so delish. I’m definitely going to make them 😋
Amazing 🤩
You have inspired me to try the whole week!
Thank you 🙏
Thanks for this! Added to my recipes playlist. I hope one day I can make my own delicious recipes. Also, your gorgeous!!
Its amazing!!! I like your blender, could you tell me from where I can bye it?
Everything looks so delicious. Thanks for sharing!!!
That looks fantastic! Can't wait to try the broccoli one
Ill be sharing and trying to better my health. Thank you! :D
lol lemon water and protein shake to start off the day everyday. I have to try the lemon water thing cuz it seems like everyone does it. I start of the day with a smoothie and my favorite smoothies are apple, kale, banana, ginger, lemon smoothie. OR apple, red beets, banana, lemon, ginger smoothie.
Rahul's Vegan Cooking both smoothies sound amazing! 💞
Lemon water in the morning is amazing and actually hot water with lemon is even better. it's really good for weight loss and it's also just like a good start to the day
yes love this video you gave me so many ideas and recipes thank you until next time
Yay! More like this :) I'm a new vegan so this videos are so helpful.
This all looks sooooo good. Now I'm hungry. Let me start the grocery list.
Hello! May I ask what is the green tool used to shred the carrots @ minute 6:24? I want one :)