Millets Universal, Have Always Been Part Of Our Diet: Dr Khadar Valli | Conclave Mumbai 2023
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- Опубликовано: 22 окт 2024
- While speaking at the India Today Mumbai Conclave, Millet Man of India, Khadar Valli, said the next century belongs to millets. He added that it was the food of the past and will be the food of the future.
#IndiaTodayConclave23 #IndiaTodayConclave #Conclave2023 #ConclaveMumbai2023 #mumbai #indiatoday #conclave #conclaveMumbai23 #millet #khadarvali #rakshalulla #manishabhasin
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Hello sir Dr.Khader Vali , your voice really has some positive magic. Whenever I get stressed and suffer from lack of sleep , I hear your voice and I don’t know when I’m already fast asleep. Thank You. This generation really needs your advice.🙏🏻😊
This amazing guy stole the show, With clear knowledge.
I can testify that millets have changed my life and has changed that of many people around for the better
Very positive man helped me a lot
🙏khader wali ji. Following your millets and kada made me free of medicine for last 5 years. It's easy to be healthy and need no medication. May the people realize it
@@pavan4187 can u give some tips.... While taking millets
Fantastic sppech by Mr kadharvali
I am from his town Mysore where he is residing and I often meet Dr sir and I am a great follower of his videos and his speeches
khadar vali sir is a great person
Siridhanyas, good with high fibre, but having goitrogens, may interfere in the absorption of iodine, causing weakness in some people, leading to exhaustion, giddiness & thyroid complications. Proper guidance is required.
We are eating millets since born…
He is a great person
Millets have major side effects as even few poor people have died also in Karnataka
Dr. Ji I am living in Canada . Here fruits tree of different varieties like apples,pears.cherry and grapes can I drink Kahra (soup) of leaves these trees. Today I pick leaves of some vegetable just like spinach Karela (bitter melon) bathu( lamb shoulder) coriander and purslane for kahra that is good or not. Please tell me
👌👌👌👌
5 Millets are Superfoods. due to their fiber content. Fibers are prebiotic.
5 Millet Ambali are probiotic and rich in Vitamin B12.
- Alanna Collen
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Can I buy millets from you?
Thus, if you are suffering from thyroid issues, then it is recommended to avoid excessive consumption of millets. If you have a history of thyroid issues, make it a point to consult your doctor before including millets in your diet.
Digestive Problems (Gas, Bloating, Stomach Upset Etc.)
This is another common problem that many people face with millet consumption. Millets are high in fiber and may cause digestive issues in susceptible individuals. If you have a sensitive gut, you might experience discomfort and other gastric symptoms such as gas and bloating after consuming millets.
To overcome this problem, it is recommended to drink plenty of water. Water helps in better digestion of millets. You can also try soaking, sprouting, or fermenting millets to make millets more digestible and avoid common digestive issues.
Millets Can Interfere With The Absorption Of Other Nutrients
Jb itne isk nuksaan h to fayde kya h
मेलेट,कोदो मिलेटलको खास करके,, येसा है तो ज्यादा सेवन कर्नेका जरूरत नही है। प्रकृति हि येसा है कि कोदो मिलेट स्वादमे ज्यादा पसन्दिदा नहीं है; इसलिए आदमी इसका खेति ज्यादा नही करते और छोडदिए। तब तो ज्यादा खाना नही कम , ५० ग्राम बस हो जाएगा। फिर जैसे इसमें बताए है बैसे ही , आंटेको दो से तिन घन्टा पानिमे भिंगो ले तब बनाके खाए। फिर बनाके इसको फरमेन्टकेलिए तापक्रम के मुताबिक ६ से ८, और १० घंन्टातक रखे ।ठन्डमे १०घंन्टा, फिर ठन्डा और गर्मी समयकाे मुताबिक ८ से १० घंन्टेतक फरमेट कर्के इसका पकायाहुवा सुप खाइए। बिना नुन मसाले मात्र पानिमे पकाइए,, और ये फलामके बर्तन और मिट्टिके बर्तन नही तो स्टिलका थोडा मोटाबर्तनमे पकाके राखें।आलमुनियमका बर्तन मे न पकाए और न राखें। खानेका बक्त पसन्दिदा चिजें और फाएदेमन्द चिज मिलाके का सक्ते हैं।मगर ये पकाते समय फलाके बर्तन मे बुद्ध पानिमे पकाए नही तो मिट्टी के बर्तन में।। और ८ से १० घन्टा तक सुतिका पतला कपडा से ढक के राखे।तेज घुप हो तो ६ ही घंन्ट ,येसा कर्के पानि खाने बाला ग्लास से एक ग्लास तक खाएं। ये कोही हानि नही होगी पुरा दबाइका काम करेगि ।ज्यादा खानेका जरूरी नही फिर मन भि ज्यादा खानेको नही कर्ता ये अन्न हि वैसी है।मगर ठन्डकि जगह पर ये आंटाको ३ - से-५ घंन्टा तक भिंगोके रोटि , खासकर सुख्खा (न तलाहुवा) बनाने खा सक्ते है।ये हमलोग पाहाडमे ४०० से ५०० ग्राम तकका रोटि ठन्डी मौसम मे उच्च पाहाडि जगोंपे खाते थे।उस समय ये आंटाका भिगोके राख्नेमा प्रचलन नही था। फिर गर्मीले ये ज्यादा खानेको मन ही नहीकर्ता ।ये कोदो मिलेट इसी गुण और प्रकृतिक तथा स्वोभाबका अन्न है ; धन्यवाद
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मिलेट हमारे आदिवासी भाईयो का आज से सिर्फ 70 साल पहले मुख्य भोजन था और इसको समय के साथ छोड़ कर बहुत बड़ी भूल कर दी है
Bring the price of millet to the cost of rice or wheat
then it will become adulterated :)
Grow your own food it will come on zero cost or no cost
@@pavanipresents5484 Everyone should have land for that .. this is the best solution..but ppl r spoiling the earth only..now veggies and fruits are contaminated with heavy metal poisoning.God knows what to eat.
क्या मैं ३ टाइम्स morning afternoon and night मे आंबली खा सकती हुं?
Yes you can eat ambali for 4-6 weeks will increase ypur gut bacteria
Can I get millets and ghani oils directly from farmers near Mysore? Anyone have contacts please share me
For how many days one should eat millet if she has diabetes.....and how many times in a day
Three meals and millets are human food life long you should eat replace your rice and wheat with 5 millets
I have been eating millets with proper protocol for 4 months now..
Up till now it was fine..but for a few days, suddenly I am feeling weak in the body..what could be the reason..pl.reply
Rice how many times she is eating like in the same way
Dr khadar ko baitha kar bevkoof lady backwas kar rahi
Millets cause thyroid