5 Powerful Hand Mudras And Why You Need Them For Your Wellness
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- Опубликовано: 12 июн 2024
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In today's video I guide you through 5 hand Mudras and explain why you need them for wellness
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Always work to your own level with all Face Yoga techniques and have clean hands, clean skin plus always checking with a doctor first if you suffer any medical or skin conditions.
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Thank you for sharing I enjoyed learning about this and the benefits. Especially for clarity,grounding and joint health it has really given me that boost of energy I need today,feeling more happier and grateful for this practice ☺️✨🙏💖
Enjoy! ❤️🙌🏻🥰
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Do you have any exercises for hooded upper eye lids? 54 and gravity setting in.
Hi, try this video to help: m.ruclips.net/video/hSiO9dMAz5U/видео.html&pp=ygUeRGFuaXNsbGUgY29sbGlucyBob29kZWQgZXlsaWRz, also you may like this FREE Face Yoga PDF about neck lifting and firming exercises.
You will need to sign up for my weekly newsletter (packed full of top tips and videos each week) and the PDF e-book will be automatically sent to you www.faceyogaexpert.com/newsletter-sign-up Danielle x