ABS AND ARMS HOME WORKOUT

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  • Опубликовано: 25 июл 2024
  • The use of stability ball in workout help not only to make workout exciting but for stability and balance
    Pls join us and snatch your and tone the arms
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Комментарии • 75

  • @DoseofFitness
    @DoseofFitness 3 года назад

    Love these kind of home workouts 👊

  • @EleanorGrace
    @EleanorGrace 3 года назад +1

    I’ve just tried this workout, I’ll be coming back to do it again! Amazing!😁

  • @Engineer-tb3ub
    @Engineer-tb3ub 3 года назад +1

    Clean

    • @FitNurseElihle
      @FitNurseElihle  3 года назад

      I appreciate the compliment ❤️❤️❤️

  • @hannahamarkwei7528
    @hannahamarkwei7528 3 года назад

    The squats with the ball on the wall is great for beginners

  • @ericsolomontv3472
    @ericsolomontv3472 3 года назад

    Wow this is so beautiful yoga

  • @travelbitesgh
    @travelbitesgh 3 года назад

    The music , the workout, everything’s just perfect 💃🏾

  • @andrebundick1234
    @andrebundick1234 3 года назад

    Great job good pace control movements. Y’all are looking better and better every week. Fit Nurse your drive and determination shows in the energy you bring weekly. Please keep up the work and never give up all push yourself for one more. Very proud of you

  • @hannahamarkwei7528
    @hannahamarkwei7528 3 года назад

    I love the „leg raises feeding ball“ 👌🏾 awesome exercises

    • @FitNurseElihle
      @FitNurseElihle  3 года назад

      Thanks honey 💃🏾🏋️‍♀️🏋️‍♂️

  • @BethanyKayFitness
    @BethanyKayFitness 3 года назад

    I love stability balls. What a great routine! Thanks for sharing this with us.

    • @FitNurseElihle
      @FitNurseElihle  3 года назад

      Thanks Bethany you just helped I had an error on my discription thanks Galfrend

  • @GrowWithHarriet
    @GrowWithHarriet 3 года назад

    I have never done this but hoping to try it out thanks for sharing I love your channel I have also turned on the bell for more videos hope we get connected thanks

  • @berrulofficiel4337
    @berrulofficiel4337 3 года назад

    🏅🥇🤩

    • @FitNurseElihle
      @FitNurseElihle  3 года назад

      🏋️‍♀️🏋️‍♂️🏋️‍♀️❤️

  • @NeverendingfootstepsOfDEBMALYA
    @NeverendingfootstepsOfDEBMALYA 3 года назад

    You are a inspiration to all . Thanks for sharing 👍

  • @BethanyKayFitness
    @BethanyKayFitness 3 года назад

    I love stability ball workouts. Those planks are so hard to do and you 3 make it look easy. Thanks for a super fun routine!

    • @FitNurseElihle
      @FitNurseElihle  3 года назад

      Thanks Bethany let’s get fit 🏋️‍♀️🏋️‍♂️🏋️‍♀️

  • @sexystrongfit
    @sexystrongfit 3 года назад

    good moves! love the music too! Easy at home workouts are the best! keep it up girl!

    • @FitNurseElihle
      @FitNurseElihle  3 года назад

      Thanks FitFam let’s do this💃🏾🏋️‍♀️🏋️‍♂️

  • @YasuhiroKono
    @YasuhiroKono 3 года назад

    Love

    • @FitNurseElihle
      @FitNurseElihle  3 года назад

      Let’s get fit I’m glad u made it here to the channel 🏃🏾‍♀️💃🏾hope you will join

  • @AEPENDENGASSANUSI
    @AEPENDENGASSANUSI 3 года назад

    Nice good video sharing my friends

    • @FitNurseElihle
      @FitNurseElihle  3 года назад

      Thanks for visiting the channel pls grab a sit I post a video once a week 🏋️‍♀️💃🏾🏋️‍♀️

  • @louisebikeri
    @louisebikeri 3 года назад

    I just feel refreshed seeing y'all getting the work done👏👏
    Push push

    • @FitNurseElihle
      @FitNurseElihle  3 года назад

      Hey loveeeeeeee thanks babes , thanks for the support and the love , let’s keep fit

  • @justvibewithedith8505
    @justvibewithedith8505 3 года назад +1

    I guess I have to start working out 🏋️‍♀️ for summer

    • @FitNurseElihle
      @FitNurseElihle  3 года назад

      Yeeeep you got that one right , please be regular let’s get fit together I’ll learn from you too share your progress , find my social media pages on the description🥰🥰🥰happy to see u here

  • @homemade6939
    @homemade6939 3 года назад

    Girls, you are awesome!!! 👍6
    I watched full video but I really have to start joining you and exercise too 🤗

  • @missmia8576
    @missmia8576 3 года назад

    I've never thought to do a plank with the ball! Ok I'm convinced I'm going to go get one so I can add this workout to my routine!

    • @FitNurseElihle
      @FitNurseElihle  3 года назад

      Give it a try it’s very nice 🏋️‍♂️💃🏾🏋️‍♀️

  • @PocaleGames
    @PocaleGames 3 года назад

    Good exercises, thanks ❤️

    • @FitNurseElihle
      @FitNurseElihle  3 года назад +1

      Thanks a million times glad yu liked it ❤️❤️

  • @JesusAmplified23
    @JesusAmplified23 3 года назад

    Awesome stuff

    • @FitNurseElihle
      @FitNurseElihle  3 года назад

      I missed you where did u hide pls don’t be stranger let’s keep fit 🏋️‍♀️💃🏾🏋️‍♀️

  • @janiceparra
    @janiceparra 3 года назад

    Wow, this looks amazing, and can't wait to try it at home! Thank you for putting this workout together 🌻🙏✨

    • @FitNurseElihle
      @FitNurseElihle  3 года назад

      Janice thanks for dropping that comment just something I needed to hear today ,, 🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️let me go kill it , thanks

  • @percivalmzoxolovoco9138
    @percivalmzoxolovoco9138 3 года назад

    You guys are perfect motivation wooow 👏👏👏.Learn a lot from you. Keep it up

    • @FitNurseElihle
      @FitNurseElihle  3 года назад

      We really appreciate to hear from you , thanks let’s keep going ✊🏿

  • @donnafsf
    @donnafsf 3 года назад

    Looking good 😀

  • @excellentsithole800
    @excellentsithole800 3 года назад

    Big up

    • @FitNurseElihle
      @FitNurseElihle  3 года назад +1

      ❤️❤️❤️🦋🦋thanks a lot 🏋️‍♀️🏋️‍♀️🏋️‍♀️let’s good not Doja honey🏋️‍♀️🏋️‍♀️

  • @ahsanullah407
    @ahsanullah407 3 года назад

    ❤️❤️❤️❤️🇧🇩

    • @FitNurseElihle
      @FitNurseElihle  3 года назад

      ❤️❤️🏋️‍♂️🏋️‍♀️

  • @Engineer-tb3ub
    @Engineer-tb3ub 3 года назад

    Good one

  • @ShonaHarding
    @ShonaHarding 3 года назад

    Great workout!

    • @FitNurseElihle
      @FitNurseElihle  3 года назад

      I’m glad you liked it , join in let’s get fit ❤️

  • @user-bt2yd8fw6o
    @user-bt2yd8fw6o 3 года назад +1

    ชอบไปมากท่านนี้

    • @FitNurseElihle
      @FitNurseElihle  3 года назад

      Thanks for visiting the channel 🏃🏾‍♀️💃🏾🏃🏾‍♀️

  • @iamsandycat
    @iamsandycat 3 года назад

    summer body 2021 here i come

  • @TiffeneyB
    @TiffeneyB 3 года назад

    Love this video! i'm starting back my fitness journey next week and these are some great workout ideas that i'll be trying . 👏🔥

  • @luziiluizth.8742
    @luziiluizth.8742 3 года назад

    Hi, girls, it's a lovely video sharing thank you for sharing this with us giving another a big Big like thumbs up 👍👍 see you again take care 😊 have a wonderful day ahead 💐😊

    • @FitNurseElihle
      @FitNurseElihle  3 года назад +1

      Hey I’m coming right away to check you out always good to make new friends, here thanks for watching my content. See you there

    • @luziiluizth.8742
      @luziiluizth.8742 3 года назад

      @@FitNurseElihle thanks too for sharing❤️
      u know I already subscribed urs long back with Bell 🔔 see you again 💐👍

    • @FitNurseElihle
      @FitNurseElihle  3 года назад +1

      Dear I just went to check out ,, Waw shout out to you great job keep uploading its very nice content

    • @luziiluizth.8742
      @luziiluizth.8742 3 года назад

      @@FitNurseElihle thank U, I'll be ur perminent subscriber, keep intouch with others, people will automatically keep intouch with u,

  • @UpclosewithAbena
    @UpclosewithAbena 3 года назад

    I’m loving this video. Need to start my fitness journey. You girls are amazing. Hoping to learn more from you

    • @FitNurseElihle
      @FitNurseElihle  3 года назад

      I’m glad you like it 🏋️‍♂️💃🏾🏋️‍♀️we also keep learning let’s get fit together

  • @kusinaninanaybeth
    @kusinaninanaybeth 3 года назад

    wow! thank u sooo much! will surely try this

    • @FitNurseElihle
      @FitNurseElihle  3 года назад +1

      💃🏾🕺💃🏾🏃🏾‍♀️let’s do this

  • @Sheffyslife
    @Sheffyslife 3 года назад

    might just try this out

    • @FitNurseElihle
      @FitNurseElihle  3 года назад

      Thanks Sheffy 💃🏾🏃🏾‍♀️let d o this

  • @Debrxh
    @Debrxh 3 года назад

    Well done...I just subscribed🤎

  • @travelbitesgh
    @travelbitesgh 3 года назад

    I’ll try this to get those summer abs 🙈

  • @user-gt1et1cz2x
    @user-gt1et1cz2x 3 года назад

    สวัสดี​

  • @ZoeJamila
    @ZoeJamila 3 года назад

    Umadolo hahahahah

    • @FitNurseElihle
      @FitNurseElihle  3 года назад

      Hey loveee as long as we moving babes 🏋️‍♂️🏋️‍♂️💃🏾💃🏾

    • @ZoeJamila
      @ZoeJamila 3 года назад

      @@FitNurseElihle Dolo or no dolo i tried shame🤣