How to Do Back Bends With The Yoga Wheel

Yoga students who are athletes like runners, cyclists or do weight training, are constantly fighting their muscles tightness when they stretch.
Using the Shakti Wheel can help to find support in back bends and opens up the shoulders, chest and lower back, to gently deepen and enhance the stretches in your front body. Your yoga wheel can help;-)
www.shaktiyogawheel.com

[@lingzyL]

Watched this when it is under 50 .. yes I’m early!

[@pauldavies2550]

Hi jessica total beautiful and amazing and inspiring yoga video jessica please do more yoga videos jessica please do a yoga video with inversions shoulderstand and plough and feet and thanks for shareing and inspiring jessica

[@JessycaHeinen]

Thank you, Paul Davies! We will work on that!!