Paralysis Hand and Leg Exercises at Home || लकवा मरीज़ घर पर ऐक्सरसाईज़ कैसे करें || Stroke Exercise

Welcome to our channel! In this video, we'll guide you through safe and effective paralysis exercises that you can do from the comfort of your home. Whether you're managing paralysis or caring for someone who is, staying active is crucial for maintaining strength and mobility.
In this workout session, we focus on exercises specifically designed to improve flexibility, muscle strength, and overall well-being. These exercises are tailored to accommodate different levels of mobility, ensuring everyone can participate.
🔹 *Key Exercises Included:*
- Range of motion exercises
- Strengthening exercises for arms and legs
- Gentle stretching routines
🔹 *Benefits of Regular Exercise for Paralysis:*
Regular physical activity can enhance circulation, prevent muscle atrophy, and boost mood and energy levels. It's an essential part of any rehabilitation or maintenance routine.
🔹 *Safety Tips:*
Always consult with a healthcare professional before starting any new exercise regimen, especially if you have specific health concerns or medical conditions.
Join us in this empowering workout sess9ion and let's take positive steps towards a healthier lifestyle together. Don't forget to like, subscribe, and hit the notification bell to stay updated on our latest videos!
paralysis exercises, paralysis workout, exercises for paralysis, home exercises for paralysis, wheelchair exercises, adaptive exercises, exercise for disabled, paralysis rehabilitation, mobility exercises
#paralysis #ParalysisExercises #stroke #HomeWorkout #DisabilityFitness #AdaptiveExercise #StayActive #RehabilitationExercises #WheelchairWorkout #MobilityExercise

[@sanjaynikalje3101]

Thank you sir l like video

[@ajayroodmal4687]

Well
..........

[@somanathdas4939]

Thankyou sir.please give next exercise.

[@sherkhanpathan874]

BAHOT BADHIYA SAMJHATE DR SAHAB ❤

[@Anilraj-mc6ff]

Sir muje stroke hua 3 month hua hai.. mere hand or fingers movement abhibtak sahi nhi hua hai.

[@Physio_The_Healers]

Physiotherapy karwaiye.. usse aayega movement

[@dr.s.s.vidyarthi1486]

Achha

[@manjitsingh8733]

Useful

[@urmiparmar2519]

Nice video Sorji

[@reetgoswami2666]

Very nice sir thanu so much

[@Artist_dhananjaybind]

Mein fingers band rahte hai open he nahi hota iska koi solution

[@Physio_The_Healers]

Aaj ki video me bataya hai

[@vinaysharma8072]

Sir mera khulta nhi hai finger

[@nich1976]

Thanks for teaching the exercises, your videos are really helpful

[@sambhajikirdat633]

Good exercise sir.

[@muskanchaudhary1828]

Sir mere RighT pyair ke panje upper nahi ho raha hai iske solution batao

[@anupmall2297]

Pls show some excercise forshoulder ssublex

[@Physio_The_Healers]

Yes sure

[@sultanaurangzeb136]

If we perform these exercises then estimated how much will be required for recovery

[@katttavenkateshwarlu3943]

Hand elbow tight say stright exercise pls.

[@DINESHKUMAR-zh8qb]

Hllo sir brain injury March 2020 finger note working ur sujtion please 🥺🥺🥺🥺

[@Physio_The_Healers]

I have explaimed in todays video please watch it

[@kommojusatyasri1133]

Thik

[@tpt77715]

Effectedleguparnahiutasakrahahukaisa

[@mohammadshafi3163]

Sir mere mother ko parales say sound chaley gaie hay iss ki exercise kon see hay

[@sushilsrivastav4198]

Shoulder Crack ho to kya Kar sir batey

[@jagdishkarma8644]

Sir meri. Fingers & should movement. Nahi. Hy kon si exercises karu

[@kanchangurung2627]

Thank you sir for exercise which we can do st home by ourself

[@reshmakhanreshmakhan1779]

Sir mujhe chize pakadne me grip nahi milrahi hai iske liye kya karu plz bataye

[@SuramSrinivas-i1q]

If possible can you please tell in telugu

[@VarunKumarrlwy]

Sir mere pass bhi Abhi ek patient ko paralysis hai aur sugar bhi hai to kuch batye kaise jaldi recovery ho gi

[@Physio_The_Healers]

Exercise karwaiye aur medicines time to time dijiye.. aur unko social activities me involve kariye..

[@ashishdixit9380]

Sir agr pair ka panja uper niche move ni kr rha to kya kre

[@VinodKumar-id6me]

Sir mere Bhai ko 22din ho gaye h par wo abhi chal nhi sakta kitna time legega uska bleeding hui or clots bi h brain m

[@kantilaljain4311]

Mera left hand leg problem hai sir ji

[@sabitamishra6973]

Meri husband ka chalen ke time hand uper uth jate he pls konsa exercise karenge se thik hoga

[@kamdarcr7874]

Sir muje stroke huva 7 mahine huve aabhi tak mera left khandha bhari rehta he left hand se koi bhi chij pakdo to hilti he aur 7 mahino se laft panje me sujan he plz help me

[@hansrajbairwa7604]

3 baar se jayda nahi kr sakte h kya

[@samshersingh1307]

सिरमेरे tung में जलन होता है उसके लिए क्या करे

[@user-gh6pc1gl3g]

सर शुगर मरीज को कितना दिन में रिकवरी होता है

[@Physio_The_Healers]

Din toh koi bhi nhi bata sakta hai lekin normal logo se thoda der lagti hai recovery me

[@ShadabKhan-xo9ew]

Meri maa ko 9 mahine ho gye h sir hand me jyada recovery nhi h lekin pair m pahle 3 mahine baith nhi pati thi uske 1 se 1.5 ganta baith jati h aur ab ek Banda chlwata h pair ko jyada acche se nhi rakh pati lekin beher h sir chlne me kitne time LG jayega

[@ShadabKhan-xo9ew]

Sir number chahiye aapka

[@SabitriBhowmik-xe6ve]

Sir chalna somoy jhuta haa

[@VinodKumar-id6me]

Uski proper 3times physio bi chal rhi h ghar par

[@raktimchatterjee2522]

Sir legs chalne ke time bhari kyo ho jatey hai pl. Bataye

[@Physio_The_Healers]

Kyuki usme abhi utna power nahi hai.. exercise karte karte power aa jayega fir bhari nahi lagega

[@SabitriBhowmik-xe6ve]

Please reply sir

[@ShadabKhan-xo9ew]

मम्मी की मुट्टी भी नहीं खुल पाती कोई बेस्ट एक्सरसाइज हो तो बताएं आप

[@Physio_The_Healers]

Mere channel me bphot sari videos uploaded hai

[@SatishRajput-d7n]

Sorry sir aapka number mujhse miss ho gaya hai

[@anupmall2297]

Life left iswweak

[@gensidhamali-zf5pr]

Sir brean paralysis hua hai physiotherapy karna jaruri hai

[@Physio_The_Healers]

Agar movement nahi ho raha hai.. toh physiotherapy jaruri hai.. lekin dheere dheere karna hai..

[@gensidhamali-zf5pr]

@@Physio_The_Healers thank you sir

[@ArtiKaushal-zg3wc]

मुठ्ठी कैसे खोले ,सर

[@Physio_The_Healers]

Aaj ki video me bataya hai.. dekhiye

[@bishwajitsingha8705]

Sir may bhi ek physiotherapist hu sir , can i get your no ?

[@ShadabKhan-xo9ew]

8 mhine se theropy bhi vhl rhi h

[@AamirKhan-cy7zs]

Assalamualaikum bhai contact number de skte ho

[@ShadabKhan-xo9ew]

Number chahiye sir

[@KuldeepKumar-rj4ev]

Apki vidio achi lagi please apna phone namber dije