The Total Body Burn Yoga Workout Full Body Flow | Yoga With Tim
HTML-код
- Опубликовано: 11 сен 2024
- For More Full Length Flows Join the Community Now: yogawithtim.my...
Join the Yoga With Tim community to try the extended version of this class and deepen your practice with me. You can also access the complete arm balance course as well as all of my courses here by Joining the YWT Conscious Movement Community.
This Level 2/3 advanced 1 Hour 15-minute minute version of the total body yoga workout has a good balance of flow, core work, standing poses, hip openers, and arm balancing.
Visit timsenesiyoga.com to sign up to become a member of the community.
The Total Body Yoga Workout | Yoga With Tim
Subscribe to my Channel and receive free Yoga and Workout Videos Weekly! www.youtube.co...
Instagram: @TimSenesiYoga
Facebook: Tim Senesi Yoga
www.youtube.co...
An amazing yoga workout. I cannot believe i can have access to such a high quality yoga class on line. This level off teaching would cost a fortune normally, the content is so beautifully orchestrated . I feel so invigorated afterwards . Thank you so much Tim you are a yoga superstar.
Thank you so much! It's my pleasure
"Be the presence that's watching instead of the content of the mind" - golden nugget right there. :) Thank you!
Oh yah! Wait did i say that?!
I felt the same gem lighting in my heart!
“Don’t place that judgment on yourself, that’s all just ego” - that unlocked something in my mind and I had quite an emotional reaction. Thank you ✌️
Wow, that's amazing. Thanks for sharing that.
You're wonderful, Tim! I've never experienced a class where a teacher explains in such detail how to position the body in each pose. Thank you!
Thanks for the kind words, Cassie! 😊
Tip top Tim - nice pace and just the right time in each posture 👍 am not quite there on the arm balances - the tower of cards collapsed in a heap of arms and legs I am afraid 😄👍🌻🌈
Hey Tim! Thank you for joining me on this practice :)
Me again - & still sensational- thanks for your yoga classesTim- so much loved and appreciated.
love the long class. i did it after 6 months.....it was very difficult, but did it .......yayyyyyy
Great job! 😊 Keep it up!
thank you for the practice. I love you yoga practice, Namaste!
Thank you for practicing with me, Namaste
a real gift today...I value so much your calm tender tone and strong subtle statements....makes each pose so accessible. much gratitude...happy spring. :)
Thank you!
Hi Tim! I’ve been following you since March and you cannot imagine the impact you’ve had on my life. Much love from Iran. Btw you’ve got ALLLLLOTTT of fans here!!! Loved this session, thank you.
Thank you Donya! ❤️
One of the most balanced yoga classes I've done in awhile. A good mix of balancing postures, flows, and stretching while still being challenging. Great practise!
Thank you
I think I’ve done almost every class of your here on YT, this is one of my top three. It has it all, the explanations, the length of class, the explanations (yes I meant to say that twice) and the “flow”. A great format!!! Your the best!
Thank you, Mandy! You may also want to give the Conscious Movement Course a try. If you’re not signed up yet, go to yogawithtim.com and click the Conscious Movement tab. :)
@@yogawithtim done and done!!
wonderful class. thank you Tim, such a great teacher
Wonderful flow. Loved the slow pace and longer holds. The detailed instruction was very helpful. Love your hour long practices! Thank u
Awesome. Glad you love 'em. Thanks Theresa
I started yoga when I was really down (sad), it was only reason to leave bed in morning and slowly everything was changing and it became part of me. When I found your challenge, I felt stronger connection with my body and everythingaround me. Now I started another challenge and I practice twice a day. So thank you for giving a whole new and better meaning to everything. 🙏🏻🙏🏻
Wow, that's amazing. I am happy to hear you are practicing daily and am very grateful for your kind words and support. I hope you like the new 30 day challenge coming January 1st! Keep up the great work! Namaste :)
great practice, thanks Tim!
Glad you enjoyed it
Loved it, Tim! 🙏 🙏. Saved it to get it right!
This was a great long class, I love the longer formats. Hoping one say soon I can join the paid community for more of these types of flows.
Hey Gina, I hope so too! You can try it free for a couple of weeks by clicking the link in the description
I keep coming back to this flow . Thank you Tim .
Good to hear. Thank you Somosri
This is my favourite video of all time. I love the deep stretches and the slower pace of this practice. Would love more of this length with the same type of almost relaxing moves. Love love love this one, thanks Tim 🖤
You would love the monthly videos in the conscious movement community. Click the link in the description to try the CMC for a couple weeks free. It’s right up your alley.
Yoga With Tim already on it 😉 joined about a month ago now and totally love it.
Awesome. Perfect length and pace,
Thanks Pamela
There’s 4 more new longer videos on the conscious movement monthly section. Make sure to check that out if you haven’t already. You can click in link in the description to try it for 2 weeks free.
Thanks Tim! It's great to see a longer advanced flow on your channel. This was a terrific class.
Thanks Arielle, You would love the monthly videos in the conscious movement community. Click the link in the description to try the CMC for a couple weeks free. It’s right up your alley.
Happy Saturday. Namaste.
Namaste!
This is peak Yoga Tim. Wowzers.
Haha thanks man
I caught COVID-19! I haven't been able to workout in weeks. This was my first class after recovery and it was perfect. Thank you!
Glad you're doing better and were able to practice. You're welcome.
I am happily a part of the Conscious Community and love all your guidance and expertise. There is ALWAYS something to learn no matter how long you practice! I humbly say thank you!
Thank you for the support Laurie. I am grateful for being able to connect with people doing what I love.
That was wonderful Tim. We in Melbourne ( AUS) are still in lock down. Been here since 2 July. I am needing positivity, a focus and calmness. I certainly felt relaxed and at peace after your practice. Thank you 🙏
Same here!
Oh gnarly! I’m glad this helped. Click the link in the description to try the CMC for a couple weeks free while you have a little spare time. You can get started on the course
That was such a great session! One where you feel like "wait-wait, I don't want to come out of the stretch yet!"
Thank you!
Thanks Evelin, I'm so glad you enjoyed it
Yes exactly felt the same
Tim, this is so great. You are such a gentle and inspiring yoga teacher. Thank you so much!
Thank you 🙏
This class came up on my tube as a recommendation. It was a great class. Very challenging. I took two breaks but it was worth it.
Good to hear. Thank you Mario
It is a revelation when I can fit a class over an hour into the day - this was really great! That is the first time that I have ever done downward facing dog with toes curled under, that is a very interesting feeling. Very impressed with that flying pose - I did my best but that will take much more practice for me. Your point is well taken about the ego when it comes to trying to achieve a pose (although if I could manage that flying pose, I would have to suppress the urge to shout it from the rooftops or drop off my application at Cirque du Soleil 🙂) Great job as always, thanks Tim!
Hahaha! Thanks Darlene - Great feedback. 😉
Fantastic workout
Love the little digs at humor. Ie. The window gets in the way.
Don't break anything or yourself.
Thank you very much for your videos
Glad you enjoyed it, Stacey! 😊 Haha, thanks for listening and I am glad you think I am funny!
I love that I can just listen to your directions and can follow the practice without having to look at the video. You really talk your way through each pose beautifully, so precise! Thank you so much.
Great to hear this... Thanks, Greer!
Excellent, excellent class. Great alignment cues! Thanks
Glad you enjoyed it! You're welcome, Suzanne.
Great and complete flow! Such inspiring guidance.
Thank you for being amazing, Tim!! 🙏🏽✨🕊🤍
Thank you Mori 🙏
As always..amazing session with you...you are bless with your teaching ability..went through the session with no hesitation..Namaste from Indonesia
Wow, thank you for your kind words! Namaste.
I really like your yoga classes! I always love your jokes! I have some really tight muscles with my neck being the worst. Thanks to you, my muscle tension gets better! You’re the best! I also love your 30 day 2022 yoga challenge.
the Bestest. thx for that long class
You're so welcome!
love those additional arm balances!! The first side I was twisted the wrong way and fell on my face laughing, thinking “well there is always side two”
then i got up!! extending the legs- wooooweeee yessir, gotta keep practicing!!
haha yes keep practicing. The wall can come in handy too (:
@@yogawithtim Also I around 45min I was thinking I’d drop out into my own savasana but I didnt and stayed and I felt SO good after. in savasana I connected to the Witnessing energy of myself and found total contentment for a few moments, so thank you soooo much!! Truly amazing!!
Loved this longer, gentle class! Arm balance on the right... okish, on the left 😳.... it’s like my brain has no idea how to put me into the balance, crazy!! Apart from that one move absolutely ace 🙏🙏🙏🙏
Haha thanks Lorraine. If you liked this video, you would love the monthly videos in the conscious movement community. Click the link in the description to try the CMC for a couple weeks free.
Thank you Tim, this is a wonderful practice. I did this two days in a row and feel great now.
Excellent! So glad to hear this!
Thanks again Tim. This is the first over an hour class I’ve done with Tim & it was great! Love that it started slow & gradually increased in speed & intensity! I feel wonderful now ! 🙏🙏🙏
If you liked the longer class You would love the monthly videos in the conscious movement community. Click the link in the description to try the CMC for a couple weeks free.
Oh I just love your classes! That is exactly my pace! They come out so mindful because of that. Thank you so much for what you are doing 🙏
Thank you
It is a beautiful class, thank you very much.
You are welcome, Tomas! 😊 Thanks so much.
That arm balance prep was a nice challenge, loved it
Oh cool, have you tried the arm balance course yet?
Perfect for the extra push when I have the afternoon free. Thankyou
Yes, that's great! 😊 You are very welcome, Chris!
This was awesome. I feel like I had a slight level up on this after a fairly consistent shorter segment yoga practice the last few years. I think doing longer deeper sessions like this more often is on my docket.
Great!
Smooth flow - like your 80s and 90s dance moves
Haha! Thank you.
Wonderful practice! The cues are very specific and very helpful! Thank you 🙏
Glad you liked. Thanks Sherry
"Don't push your self to become better in your photos that's pride" thanks Tim i remember this...its so liberating 🤗
Oh good. I'm glad that's helpful for you too
Yes!! That's the stretch I was looking for. Namaste.
Wonderful! Namaste, Jessica 😊
This never get's old. Such a beautiful practice with depth of teaching.
Thank you for the nice comments
Thank you so much Tim. This is wonderful. Your queuing and instruction is perfect. 🙏
Glad it helps Michelle!
Thank you so much, amazing flow, only feel stronger after an hour of sweating ❤
Good to hear it
Grateful to have had this challenging, invigorating practice today, Tim! Thank you and Happy Thanksgiving!!
Thanks, Lisa! HT to you too!
As soon as I can I want to join the paid community thanks again Tim!
You gotta try it, its pretty rad
First ever handstand doing this practice - love it! My practice has advanced so, so much since starting watching you this fall and joining the community, and I feel better, healthier, stronger, and more confident than ever.
Great job, Clyde! I am so happy to hear that! Thank you so much for sharing and very happy for you!:)
Loved the flow of this class.
Stoked you liked it Schu! What was your favorite part?
@@yogawithtim I loved the transitions from poses to balance poses. I loved the new arm balance. I can’t do it yet but I love the challenge.
Amazing class with excellent instructions and a positive pace. You're so cool Tim!
Thanks so much! :)
You are such a brilliant yoga teacher. I come back to your suggestions and I learn and I go deeper time after time....🙏🙏🙏
Wow, thank you!
I have been doing the Quarantine Challenge and I really enjoyed the calm, slow pace of this and the additional explanations you gave of the poses. I'm not yet ready to join the conscious movement community, but I think that will be an inevitable next step soon. I modified some of the poses: when you did those twisted arm balances, I just practised crow pose; I did downward dog on my forearms instead of headstand and when you were standing up, holding your big toe with a straight leg, I used a strap (I can't stand up straight and hold my big toe). I still felt it was a good session: less tiring than days 3 and 5 of the quarantine challenge but very satisfyingly thorough and a great compliment to that series. Thanks for all you do.
Thank you, I’m glad to hear you’re enjoying the classes. The CMC is a course so it will get you in whatever your level it :)
One of my favorites, thanks Tim!! 🌟
Thanks, Claudia!
Wow¡ thank you very much Tim, very good practice with you¡ 🙏🏻🕉🙏🏻🕉🙏🏻🕉
You are so welcome!
Fantastic moving class. You are a great instructor. Cues, descriptions, voice control-just great all-around. Love your jokester side too (in other videos). Thx for being passionate about your practice and sharing w/the world. Love your dog ofcourse as well.
Thank you for joining me and for the kind words Karen!!
absolutely wonderful. thank you.
Thanks Jennifer
Thanks for the long video♥️
My pleasure. There’s 4 more new longer videos on the conscious movement monthly section. Make sure to check that out if you have already. You can click in link in the description to try for 2 weeks free.
Thank you Tim. Beautiful practice
You are very welcome
Thank you Tim
Thank you for being here Brain!
Amazing as always! Thank you very much for all that you share with us 🙌🏼
Glad you liked it Carlos!
Loved that twist series Tim. I've never gone into the arm balance out of the twist before - that was super fun! Thank you
Great to hear Heather! Glad you enjoyed that!
Tim, that was lovely! I just discovered you a few months ago from MissFitandNerdy. I know her personally and she has never been one for yoga until she found you. You have changed her perspective. I love yoga, especially your longer sessions however, I can always find one of your yoga sessions for whatever the time calls for. Thank you!
She seems pretty rad! We have yet to meet in person, one day hopefully. Thank you! I’m glad you’re enjoying the channel ❤️
Thanks, Tim! This was a great practice. I liked everything about it. I had never tried down dog resting on the tops of my feet. OUCH! I may never be able to do that. I am also far from doing the arm balance in this practice but I did manage to get myself into the correct position on both sides without falling over. I enjoy the long shavasana too. Namaste.
Thank you for being here Vicki! Namaste :)
That was great! Thank you
Thanks for watching
thank you for this!
You're so welcome!
🙏 Namaste
Namaste 🙏🏻😊
Slow and steady. Loved it
Nice! Thanks, Meera.
Thank you Tim .... relaxed and refreshed !!!
Perfect! Thanks ELe
After starting the new 30 days of 2022, I found this from 2020 too ;-)
I love these longer sessions
What a beautiful class. Really well balanced and complete. Would love to see more of these longer practices. Thank you for this one though.
I loved this longer class, I feel so relaxed already and love the fact that I will sleep so deeply tonight. Thank you Tim
Thanks Maria
Loved this class. Not sure I will ever be able to do all that balancing stuff. I also seem to feel it in my lower back when doing the twisting moves. Thanks Tim
Thanks Jody! You should twist less then and think about elongating instead of how deep you can twist.
thank you so much for facilitating my growth
Happy to help!
@@yogawithtim so actually doing the 30 day challenge I did start getting a sore left wrist at around day 17 it got quite bad, any advice on how I can work around it or strengthen it?
Thank you Yogi Tim. You're a Godsend during this time
Thank you for the support, Auguste!
Tim you should uploaded more long classes like this one for free, for those who can't afford the Conscious Community please!!! Thanks for the impact that you did in my life! Namaste
Thanks for the feedback. Namaste.
Awesome class. Really felt good after the class. The progression into the
deeper & challenging poses were good.
I was able to be myself & embrace what was to be. Accepting my limitations without judgement. Thanks 🙏. Sending you hugs & light. Namasta!!
Wonderful! Thanks for sharing that Lucie. Namaste.
please have a video on HAtha yoga and another one on breath Kundalini yoga
Loved it yet again - such a great practice. Sue from Sydney.
Awesome! Thanks, Sue from Sydney
Love the pace of this !!!
Glad you like! Thanks, Karen.
What a gift! Thank you so much for sharing this fabulous class. Feeling so much more open and connected. That twist sequence was incredible! Thank you again, Tim. Beautiful class. Namaste 🙏❤
You're so welcome! Glad you enjoyed the twisting. Namaste.
So came across this & just wanted to thank you for a class like this, every part of me needed this today, thank you Tim
You're very welcome! Thank you!
This was great. I needed a wake-up and your practice was perfect.
Glad you enjoyed it, Eileen! 😊
That was great! Thanks so much Tim
My pleasure!
I liked this so much, I did it two days in a row, pretty rare for me. A really nice balance of challenging and rejuvenating, and the deep hip stretches at the end felt amazing!
Stoked you liked it Claire!
This was absolutely perfect for me
Thanks Ara, I’m glad you enjoyed it
Thanks for another Rad class Tim!
my pleasure
Such a good one! Great talk at the end! ❤
Glad you liked
Did this routine today I am lost for words. Your experience shines through here. The way it started till the end shows connection and purpose. I am feeling proud within myself. Heartfelt thanks
Wow, thank you!
Great session, one of the best long yoga sessions! Just what my body and mind needed.
Glad this helped Mariza!
Just started following your classes. They are amazing. Love the longer formats 🤙
Glad you like them! Thanks Lisa 🙏
What a great session of yoga!!🙏🙏I am a fan of your class. When ever I performed it, a relux, calmness full my mind and body. Thank you Tim....
You're so welcome! Thanks for sharing and for your support.
Great practice Tim - thank you - been picking off some of your vid's since finishing the 30 day challenge!
Fantastic! You're so welcome, Linda! 🙏