HEALTHY HABITS RESET: getting back into routine, green juice, journaling, energy balls, workout!
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- Опубликовано: 12 окт 2023
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it’s time to get my sh*t together!! hopefully this gives you some inspiration to make healthy changes in your life if you’re needing them! 😊
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what it’s ACTUALLY like to work on a cruise ship as a royal caribbean ice skater!: • ABOARD WITH JORD: what...
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Jordan
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how old are you? 26
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tags: i work on a cruise ship, cruise ship life, ship life as a crew member, working on a cruise ship, cruise ship entertainer, day in my life productive, aboard with jord, what its like working on a cruise ship, day in my life at sea, jordan bauth, royal caribbean international, day in my life at sea, ice skate with me, explorer of the seas , life as a royal caribbean crew member, life as a cruise ship crew member, HEALTHY HABITS RESET, getting back into routine, green juice, journaling, workout routine
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You're in incredible shape. Please don't think you aren't.
Amen
Nothing she said said she thinks she isn’t. She is saying there is room for improvement based on her habits - which is true of all of us!
@@gloriouslyimperfect she certainly prefaced her comments, but it's very easy to get into a negative mindset. She doesn't need to do that.
Just remember to give yourself a little treat/cheat day every week! That really helped me stay on track when I was eating healthily for shows, as I had something to look forward to! You burn a ton of calories in the show (and at the gym), so you can afford to give yourself a treat.
Safe travels! 😘♥️🏴⛸️
You're trying to say that 'something is better than nothing' and it definitely is!! Love that you journal in colour. I love keeping notes but my journals are always in blue ink. Maybe this grandma should try some colour just for fun!! Love from Canada XO❤
The hair looks lovely au naturale!
Protein/energy balls are so versatile! You can add ground flax seed, chia seeds, dried fruit and protein powder! Glad you have a storage container and can make them now! Mykonos is so pretty!!
i just wanted to say how cute your hair looks all naturally wavy :)
thanks kristin🥰
Hi Jordan, I'm Vivi from Colombia. I enjoyed very much this video because I'm just about to go on board for my first contract next week as a dancer and I want to focus on my wellness so it's very interesting to have a clear vision on how it could be possible by watching you, thank you and good luck!
Love that you're getting yourself into more of a routine that you want so that you can feel good, that's always priority number #1! This a great start, well done for setting yourself up for success 🔥💕💪
You are doing a great job at being so organized and motivated. Enjoy your time while you are young! As
I have gotten older, I thought things would get easier. But, as we get older, life has more challenges. So, enjoy the little things, have cheat days, and just enjoy being young while you can! 😊
Omg your natural curly hair looks amazing! 😍
Absolutely! My hair is really long and really straight! I’d love to have those curls!
Thank you so much for this video! I have been on my own healthy journey and in the last year have lost 50 lbs and feel so good. The last couple weeks I have let life get in my way. I will def be taking some of your tips as they are totally attainable!!
WOW! 50 lbs is INCREDIBLE! I hope you’re as proud of yourself as you should be! 😊 Congratulations Christine! How did you do it?
I'm a little late to the party here. I have made those energy balls for year. My recipe from PINTREST have ground flax seed and chia seeds.
Brooks running shoes are my fave!! I believe they have kids shoes that would be great for running!! 10/10 recommend that brand!!!
Love that picture of you and Coco. I sure miss seeing her in your videos. 🐶💖
I, also, love a morning walk. I’m way older than you are (69 years old-former figure skater), but I’ve been walking 2 miles a day, six days a week, for the past two years. The only time I have missed, has been when I’ve been away on vacation. My goal is 10,000 steps a day. Of course, I do a bit of other exercise, as well, but it’s something like line dancing a couple of days a week. Like you, I try to keep to a healthy meal plan…I do that six days a week and have one cheat day. It seems to work for me. I’ve recently lost 75 pounds and have, so far, kept it off, for about six months. I hope that your plan helps you to achieve your goals. P.S. Although I’m probably not the demographic you’d think would be watching, I do enjoy watching your channel. 😊
You motivate me so much! I recommend Rachel Hollis books- girl wash your face and girl stop apologizing. Helps me focus and end the year strong!
thanks for the book recs :)
I love watching you spin, you are amazing
All of your food looks amazing love falafel.
You’re a great example of caring for yourself, bumps and all. ❤
😊 thank you
For running shoes, I have always been super happy with the shoes from Asics. Bought them already used and am still wearing them after 8+ years, even though they're coming to an end slowly. But I'd say you get a good wear out of them.
Love Asics for running and have been using them for long time ❤
Hi Jordon, ever since you mentioned the energy balls, I've wanted to make them. It's a good idea to write a list down, what you eat that is healthy
ASICS gel nimbus 25. Like running on clouds! I’m training for a half and they are great for my legs/shins. Not sure of kids sizes though!
Put some dried fruit into the energy balls! I love dried cranberries but dried blueberries or dried cherries (chopped up) would also be good.
omg that sounds soooo delish!
Making fruit leather at home is the best treat! My Mom made that our whole childhood! I still love fruit leather and dried fruits! Especially dried banana chips! Yum ❤ the Blueberries sound great. I love putting frozen blueberries in things like oatmeal or my fav Grape Nuts Cereal. I make yogurt parfaits with grape nuts or granola and frozen blueberries. Tho cranberries sounds so good too! And being November, they’re everywhere 😊 plus they’re so good for you!
Hey Jordan! I am loving these longer vlogs!
So some questions if you have time.
1: when are the parades on board?
My husband and I got off a Royal cruise like a week ago and i guess we missed them?
2: how did you train you hair not to get greasy?
3: I watch a couple of vloggers so idk if this was you or not but did you talk about washable reusable push up boob stickers? If so can you tell me where you bought them with the link? If this wasn’t you I am sorry. 😅
Lastly, I recommend new balance training or running shoes. I trained for a 5k this year and those shoes felt light and not heavy like other so called running or training shoes.
Also, when I am not consistent with my work outs and not cautious with what I am eating then I feel tired and like I am getting sick. As well as always having stomach issues. So I totally understand doing a reset and writing it down. One thing I learned in school is people that succeed are the ones who write down their goals, dreams, and desires! ❤
Question: How do you motivate yourself to get up in the morning and take a walk. I would love to do that but I struggle with getting started and staying consistent.
Brooks has really good running shoes that a lot of cross country people use!
So it is possible to have perishable food on your cabin as blueberries or avocados?
Wonderful video as always! For running shoes, I recommend ASICS gel. One of my best friends in high school who was a track and cross country top runner swore by ASICS. I didn't believe her until I had jobs where I was on my feet for 8+ hours and many miles of walking. I've tried several name brand runners and ASICS wins every time in comfort, durability, and support!
My Sister is a long distance runner. She’s been running her whole life. She’s run too many full marathons to count! (Ok I think around 60.. and she does so carrying a full size American Flag 🇺🇸 on the pole! ) She only wears Asics! All 5 of her kids ran track as well and all only wore/wear Asics! I kidded her for years they needed to be the Spokesfamily for them! She’s now the High School Cross Country Coach. I’m lucky to get my old butt up to my 3rd floor Apt without needing 2 breaks so I wear flip flops 😂 It’s cool how you & everyone are praising the quality of Asics! 👟
You are so cute and motivates❤
You are beautiful. You could put some protein powder in your mixture for the energy balls to bump up their protein content and it would make it sweeter
First!!! Love your material Jordan!!
You should throw some of that protein powder into your energy balls to make them protein balls!
Wait.. I’ve been watching you forever but I must’ve missed it.. what does Callum do on board? 😊
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Jordan, your goals for "becoming your best self" is for 50 year olds +. I don't see how a new grocery list or meal change could possibly make you more beautiful inside or out than you already are. It's typical though... a gorgeous young lady trying to improve what's already perfected. Oddly enough, you are the most "real" person I know. I eagerly await each vlog you post. Watching your videos motivates me to love life as you do, but also disappoints at the same time, realizing that I'm unfortunate in not knowing you personally. I've fallen trap to a beautiful Buffalo RUclipsr and it makes me want to become a figure skater, and apply with Royal Caribbean just to meet you. On the other hand, I could simply book a cruise on your ship. haha....Love you Jordan
Is Callum as strict with his physical health? Do you share that passion?
How’s it going having Callum on board with you? I bet you’re on cloud 9. ❤
Lol its a long distance relationship they Harely work out plus she can get anyone she wants
@@asteroth131 her boyfriend just joined her on board. She’s obviously crazy about him. Calm down LOL
@@asteroth131he just moved in with her and they are living in a sardine can for the next 8 months that’s hardly long distance now isn’t it ?
@@kevinroberts8270you are creepy and parasocial. All of your comments are unnecessary and borderline rude and invasive. please worry about anything else :)
What’s Callum’s role onboard 🙂
It is Sport related I think.
You can find vegan protein powder in Corfu but I bet there's not a stick of deodorant to be found on the whole island.
Random ? Where is your Buffalo you always have hanging on your bed? Did you forget it or leave it home this contract?
i forgot it😓
@@jbauth Oh no! And it’s football season too. My football loving heart is sad for you. The Bills are doing good this year. Much love from an Eagles fan. 💚