She rocks my world. Eating protein and lifting is my jam for the last year. People ask me what I’m doing at the gym to transform so well. It’s simple. Protein n lifting.
I love the youtube exclusive content. This medical and health information is the fitness version of 10x, not 2x mindset! Thank you, Dr. Gabrielle Lyon and Uncle Bedros! Excited for the next awesome interview!
This is great information, we as men get older, we have to take real ownership of our health. I notice as a business owner and entrepreneur, at 54, I do a much better job of following my health, blood work, TRT, exercise (Cardio & Weightlifting), as well as emotional decompression with being in outdoors in nature. Business owners are often off balance, but have to find a rhythm within their lifestyle to keep optimal.
Low fiber - colon cancer 30% body fat Optimizing body composition Hyper seasoned - paprika, pepper, salt Science, politics, morality - empirical data Whoever controls the money, controls the narrative Sleep is superpower Sleep research Muscle protein synthesis Rebuild and repair Sleep - dementia, Alzheimer’s Cancer risk from night shift workers Biomarkers
Yep. Protein, sleep, lift, locomotion.
Let’s go!!!
She rocks my world. Eating protein and lifting is my jam for the last year. People ask me what I’m doing at the gym to transform so well. It’s simple. Protein n lifting.
This girl has literally been interview by all the podcaster I listen to . All in the last week or two
I was thinking the same thing. Filling up my feed. Crazy
Probably book to sell? They usually do their rounds when they have a book or project going on.
I listened to the Ed Mylett and Brad Lea interview
I realized the same thing!😂
Yep book tour every time it happens it means they’re doing press
I love the youtube exclusive content. This medical and health information is the fitness version of 10x, not 2x mindset! Thank you, Dr. Gabrielle Lyon and Uncle Bedros! Excited for the next awesome interview!
This is great information, we as men get older, we have to take real ownership of our health. I notice as a business owner and entrepreneur, at 54, I do a much better job of following my health, blood work, TRT, exercise (Cardio & Weightlifting), as well as emotional decompression with being in outdoors in nature.
Business owners are often off balance, but have to find a rhythm within their lifestyle to keep optimal.
Just bought her audio book. Thank you for this great insight. She single handily answered all my questions, that my primary doctors couldn’t answer.
She's spot on. Most doctors are totally unaware of how important muscle tissue is.
Thank you for existing, Bedros.
Awesome episode. Thank you!!!
This was amazing and really informative and useful as a man in my early 30’s. Thanks B 👊🏻
Glad you enjoyed it!
Thank you! I have her new book on order.
Great information! Thank you for this podcast Bedros! 💪🏼🙏🏼
Great talk!
Hey B! If you are going to start doing interviews again can we get a Wes Watson part 3 ✊
Yes 👍
Great information thank you!
I got her book and audiobook, great stuff.
Woooo !! Thank you for this. A lot that learned 😲
Cuppeth Runneth over with value in this video! Gracias B and Doc
Great info!
Great job. I saw her on Mike Ritland podcast. Good stuff ❤
This is a good video good motivation have nice weekend thank you
What an attractive accomplished woman
I JUST watched her episode on Mind Pump. And then i found this.
Low fiber - colon cancer
30% body fat
Optimizing body composition
Hyper seasoned - paprika, pepper, salt
Science, politics, morality - empirical data
Whoever controls the money, controls the narrative
Sleep is superpower
Sleep research
Muscle protein synthesis
Rebuild and repair
Sleep - dementia, Alzheimer’s
Cancer risk from night shift workers
Biomarkers
I knew I couldn’t afford it when bedros said he’ll owe her 50Gs if he doesn’t send that simple in 😅
Awsome🎉🎉🎉🎉🎉🎉
word
My Dawg
Lol she said she’s your Medical Wife 👀
Nothing like listening to two people pumped with steroids talk about health
On testosterone? Lost me with this one ✌🏽
Man this is kinda embarrassing . But i feel like you are my dad some how 😅
Great I literally learned nothing
Forever strong? Gotta let go of the meatsuit at some point. Sorry to break it to you.