SUMMER EVENING ROUTINE | toddler playtime + tasty salmon dinner + prioritizing our mental health

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  • Опубликовано: 4 июл 2024
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    // TIMESTAMPS
    0:00 intro
    0:22 Malaika's post nap routine
    4:39 2024 reflections so far
    11:42 zucchini and salmon family dinner
    15:28 intermittent fasting update
    19:37 bedtime routine and self-care
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    Video edited by Jamal Akbar
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    // ABOUT US
    Winston and Mayfair are an interabled couple who started their RUclips channel called “The Clements” in 2020. There you will find lifestyle and travel vlogs, as well as videos on parenthood, wellness, and productivity tips. Through documenting their day-to-day lives, they aim to address common misconceptions around disability and relationships. Their story has attracted over 200K subscribers so far, and they have been featured on several global publications including Good Morning America, BBC and Channel 4. Their ultimate mission is to create a world that is kinder and more inclusive for everyone.
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Комментарии • 116

  • @TheClements
    @TheClements  4 дня назад +12

    Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit betterhelp.com/clements and enjoy a special discount on your first month.

    • @siphiemahlongu8883
      @siphiemahlongu8883 4 дня назад +1

      Why she is not at kindergarten? Or creche

    • @Itzme989
      @Itzme989 2 дня назад

      ​@@siphiemahlongu8883😊😊😊😊😊😊à1

  • @missromiea
    @missromiea 4 дня назад +27

    You guys are so adorable. The baby got so big. She is precious.

  • @scorpio54williams96
    @scorpio54williams96 4 дня назад +21

    You have such a beautiful and Blessed family. I watch you and it fills my soul with peace. Thank God for your Family.🙏💕

    • @TheClements
      @TheClements  4 дня назад +5

      That makes us so happy to hear 🤍

  • @paperchaser416
    @paperchaser416 4 дня назад +32

    at that age most toddler don't eat a lot they like to drink more just give her what she wants also remember that they still babies their intestines r still small don't worry you're good to go Mal is healthy and good u I'll see the changes as soon as she make those transition go on with your daily routine and enjoy her it's a joy to see her beautiful face again .🌟🙏😚

    • @Morphedintoiat43
      @Morphedintoiat43 4 дня назад +1

      Wow. Thank you for your encouraging comment to Mayfair. I have a 2 year old as well, almost 3, actually, and I've been having the same struggle with him. As a 1st time mom, I had the same questions and you just answered them.❤🎉

    • @londonred4991
      @londonred4991 4 дня назад +1

      Usually toddlers don’t like to eat too much, they like to drink and play, eat a little throughout the day.

    • @RassyV
      @RassyV 3 дня назад

      I have been asking myself why my two years don't really like food but she like to drink a lot😊

  • @user-bf2ig5od2t
    @user-bf2ig5od2t 4 дня назад +19

    Malaika is so intelligent. She's so appealing too me. Her mind is sharp as a tack.

  • @francineedmond6743
    @francineedmond6743 4 дня назад +12

    Maliaka is so pretty

  • @nereidgreen6653
    @nereidgreen6653 4 дня назад +4

    Great family routine. You guys stay disciplined. The self-care portion is important and nice to watch.

  • @peggyg.ministries5944
    @peggyg.ministries5944 2 дня назад +1

    So proud of Malaika she is progressing soooo well

  • @shawonnawoods2526
    @shawonnawoods2526 4 дня назад +10

    My baby said I’m five toooo funny love her sooo adorable ❤

  • @MinsonKeyes
    @MinsonKeyes 4 дня назад +17

    Malika is so beautiful and intelligent baby girl

  • @paulineanderson3524
    @paulineanderson3524 4 дня назад +7

    Have a Blessed New week ahead ❤❤❤

  • @nancysmith6344
    @nancysmith6344 4 дня назад +6

    I love seeing you cooking 🥰

  • @beutiful7112
    @beutiful7112 4 дня назад +10

    Hello Clements Family ❤ love your content 💕

  • @jennyg2243
    @jennyg2243 3 дня назад

    Blessings to all

  • @cynthiadickinson5434
    @cynthiadickinson5434 4 дня назад

    Beautiful Family!

  • @cathymyricks9629
    @cathymyricks9629 День назад

    you are such a lovely couple. you work so hard. keep the faith because that is 90% of the battle. wishing you the best of everything!!

  • @judygloston2194
    @judygloston2194 4 дня назад +8

    lol she twirls her self around on the floor like the princess she is.

    • @bethwangare1581
      @bethwangare1581 4 дня назад +1

      God bless you all. The little Angel is gorgeous 😍.

  • @shawonnawoods2526
    @shawonnawoods2526 4 дня назад +8

    Hello my family sending love all the way from Florida ❤

  • @deivrasears9163
    @deivrasears9163 4 дня назад +6

    Your fantastic let her chill with the eating era of a toddler it is very tortous dont make yourself nuts just hang with the vibe you and hubby are the best you know just what to do home is looking great your the best Chef, ,blessings.

    • @TheClements
      @TheClements  4 дня назад +3

      Love this advice! Thank you so much 🤍

  • @peaceriver1793
    @peaceriver1793 2 дня назад

    Skin is glowing, Sis!❤

  • @soniadufresne5169
    @soniadufresne5169 4 дня назад +2

    Good afternoon to the clémentes family, I like to watch your vidéo. You guys aren't pushing away the followers like others on Facebook. God bless

  • @nemysown1645
    @nemysown1645 3 дня назад +2

    😂 👏🏽Malaika just cracked me up when she said she is “five”! My God! Lovely family this one is ❤😅!

    • @TheClements
      @TheClements  3 дня назад +1

      She was committed to it 😂

  • @pdavis3315
    @pdavis3315 4 дня назад +2

    I enjoyed your video what a sweet family I just love your baby girl she is so smart 😍

  • @kaddydambelly3413
    @kaddydambelly3413 2 дня назад

    Beautiful family ❤❤❤

  • @cdmango5756
    @cdmango5756 3 дня назад

    This little girl is sooo sweeeet!!!

  • @solangebiaou4724
    @solangebiaou4724 2 дня назад

    Awww 🥹 “I’m fiiive!” 😅❤ too cute! I have so much to catch up on!! I’m keeping you guys in my prayers 🙏🏾🤍 Love Love Looove 😘

  • @addahkisaghi7016
    @addahkisaghi7016 3 дня назад +1

    ❤ a real woman, self care, nice meals oh you really inspire me Mayfair. Your family is blessed. Keep on doing that.I love ❤️ you guys

  • @enniewilliam9384
    @enniewilliam9384 16 часов назад

    Hi my lovely family ❤❤❤

  • @christinegardner8829
    @christinegardner8829 4 дня назад +9

    Have you thought about getting a lemon tree? I noticed you use a lot of 🍋. 🤗

  • @charladavis4937
    @charladavis4937 3 дня назад

    Thanks for another relaxing video Malika is really smart & Mayfair I can tell you are slimming down Gdd Bless you all.

  • @barbaragardner8626
    @barbaragardner8626 2 дня назад

    Your hair is so pretty.

  • @Smithmagedana
    @Smithmagedana 2 дня назад

    Maliaka is Spirit lighter. I Love Your Beautiful Family Mrs Clement ❤❤❤❤

  • @cece9604
    @cece9604 День назад

    Your so inspiring Mayfair yes the closing window is great you start eating at 12pm did you say and finish at 8pm

  • @Ella-wd7bc
    @Ella-wd7bc 4 дня назад

    Your food always looks so DELICIOUS!!

  • @evangelawhitley4266
    @evangelawhitley4266 4 дня назад +2

    You look lovely!💕

  • @melissamcneill1357
    @melissamcneill1357 3 дня назад

    Did I see Malaria attempting to pull up to stand at the window? What joy that brings to my heart!

  • @bridgettehumes184
    @bridgettehumes184 4 дня назад

    Hello Clements family much love and blessings 🍒🙏🙏🔥💖🙏🙏💖

  • @BreeZoe-uv3vj
    @BreeZoe-uv3vj 2 дня назад

    Sending love from Dublin Ireland, am your biggest fan, love your family, thanks for sharing your life with us! Malaika is beautiful and funny, nawapenda❤

    • @TheClements
      @TheClements  День назад

      Thanks for tuning in 🇮🇪 ❤️

  • @mandyhill3211
    @mandyhill3211 3 дня назад

    Yes, intermittent fasting is working for me health wise. It also has helped with slow weight loss since I am unable to exercise ( I have a back issue and severe problems with my knees). Good luck on your weight loss journey!!!!

    • @TheClements
      @TheClements  3 дня назад

      It's such a great tool! Free and almost anyone can do it x

    • @cece9604
      @cece9604 День назад

      Heyy so do you do 12pm til 8pm Mayfair. And can you drink water while fasting

  • @paulahenderson9878
    @paulahenderson9878 3 дня назад

    Cutie. She looks healthy. I was picky when I was small. i'm 74. Doctor told my aunt and uncle. As long as I was healthy, don't worry.

  • @KekopilweMagdelineMatsha
    @KekopilweMagdelineMatsha 4 дня назад +2

    Hi C Fam❤

  • @patriciarobinson5172
    @patriciarobinson5172 4 дня назад

    I’d let her have what she wants for now , while you are having your meals with her she’d realize how much you and Winston are enjoying it 😊 try different meals,fruits and veggies, she’ll be fine , I don’t think she’ll starve herself ❤

  • @AlaWaikiTV
    @AlaWaikiTV 4 дня назад

    Malaika is so funny! 😂

  • @CC-hz1qm
    @CC-hz1qm 4 дня назад +1

    What does your pediatrician say about her diet ?

  • @sharonwilliams8959
    @sharonwilliams8959 4 дня назад +1

    Beautiful ❤❤❤

  • @PeggyBlackshire-ww2mz
    @PeggyBlackshire-ww2mz 4 дня назад +2

    Maybe soft foods avocado, white mash, cut and sweet potatoes, carrots, eggs, rice and couscous. Cut green beans, cut asparagus, beans and peas. Grilled chicken and turkey. Banana and apple sauce, yogurt, cheerios, cut real cheeses

  • @topazblessings
    @topazblessings 4 дня назад +1

    Hi, a nice outdoor Table with an Umbrella will give you more time on your Patio🤗💖

    • @TheClements
      @TheClements  3 дня назад

      Yess definitely on our to-buy list x

  • @Denise-se2rb
    @Denise-se2rb 4 дня назад +7

    Dont yall ever step out on esch other, no matter what! Its nothing out here, nothing! You'll have it already. Mayfair you're so blessed to have suchba smart knowledgeable husband. Mr Clements you are so blessed to have such a coordinated artistic and organized wife. Yall both are blessed to have a healthy smart child.

  • @annaperrycoleman3932
    @annaperrycoleman3932 4 дня назад

    Good

  • @brendapaul5950
    @brendapaul5950 11 часов назад

    It is alright that she is a picky eater at this age and stage of development, especially because you feed her healthy foods. She is getting enough to eat and will transition to additional foods as she ages. Just be mindful not to get into battles with her❤❤❤❤

  • @Expensive-op6pn
    @Expensive-op6pn 4 дня назад +3

    Also on the finances part, would you say you were doing better in the UK than the US? If so, would you consider going back if it would give some financial relief? I heard in the US, one’d basically pay for everything including healthcare so I think it can be pretty expensive. All the best to you guys.

  • @ninajustice9535
    @ninajustice9535 3 дня назад +2

    Just a curious question: Being a subbie for quite awhile I know that Malika was born with the same thing as Winston, watching her move around on the floor kicking her legs would she be able to use (for now) one of those baby walkers that you sit in to move around in? Sending you much love ❤

  • @helenellis1045
    @helenellis1045 4 дня назад +4

    Smoothies, with veggies; be sure she takes a multivitamin; keep offering her diverse foods with different textures and tastes. Kids go thru phases, you can guide them by remembering that you shop, cook and when they’re hungry they WILL eat…. You’re doing a great job! 👏🏾 👏🏾 👏🏾 👏🏾

    • @TheClements
      @TheClements  3 дня назад +1

      Great advice - will definitely try smoothies and get her on a good multivitamin x

  • @lucyclement1954
    @lucyclement1954 4 дня назад +2

    ❤❤❤❤

  • @BellindaMagida-bv1sw
    @BellindaMagida-bv1sw 3 дня назад

    🙏❤️

  • @fredahunter3654
    @fredahunter3654 4 дня назад

    Babies normally eat what you give them but being independent (2) they know what they like. Example: pizza. My daughter would take off all the toppings and I would be frustrated. I then realized that she liked cheese pizza. She liked burgers 🍔 but NOT 🍟. She liked everything with ketchup. My daughter's grandma cooked her whatever she wanted, even if she already cooked dinner. My daughter grew out of it early when I stood firm on at least a few bites. I would say give her kid friendly good smoothies to keep veggies n fruits.

  • @TanyaBrown-zv2gx
    @TanyaBrown-zv2gx 3 дня назад

    Try doctor Teals bath products like their Epson salt bath

  • @victoriabrown302
    @victoriabrown302 3 дня назад

    Maliakia is so beautiful ❤

  • @ucheokoye6744
    @ucheokoye6744 4 дня назад +1

    Baby girl is helping close the window 😅 cute❤❤ you not five 😂 you right two 😂

  • @PeggyBlackshire-ww2mz
    @PeggyBlackshire-ww2mz 4 дня назад

    Suggest: eating schedule early and consistent for healthy digestion for everyone…

  • @Expensive-op6pn
    @Expensive-op6pn 4 дня назад +1

    Kids can be very interesting. Sometimes you need to force them else they won’t eat at all. That’s the responsibility of the parents to push the kids to do what’s right for them, as they obviously don’t know what they’re doing 😅.

  • @MrsShanaMarie
    @MrsShanaMarie 3 дня назад

    Malaika said she is 5 and we are sticking to it 😂😂😂😂😂
    Thanks for the reminder to get up and move ❤❤❤❤

    • @TheClements
      @TheClements  3 дня назад

      That's her story and she's sticking to it 😂

  • @nordiadufeal
    @nordiadufeal 4 дня назад +5

    Can Winston prepare a meal.

    • @chanyu406
      @chanyu406 4 дня назад +1

      He can she did mention that
      It's just that she loves to cook

  • @paulafrater1770
    @paulafrater1770 3 дня назад

    Mayfair I have 3 children and with all of them I have it very difficult with them to eat, they were very picky eaters yet you wouldn't know. because they all were bulky and healthy babies like they're eating alot. Just ask Malaika what she would like to eat sometimes maybe she will eat it. ❤❤❤❤😊😊😊

  • @nompepogoniwe
    @nompepogoniwe 4 дня назад +1

    At the moment just give her what she likes to eat ❤she is pretty

  • @marychambers612
    @marychambers612 4 дня назад

    I have that problem with the grandkids so I started asking them when they come over what would they like to eat for breakfast lunch dinner and it's going great for now

  • @Youi404
    @Youi404 3 дня назад

    ❤✨❤

  • @petronaedwin3245
    @petronaedwin3245 2 дня назад

    Dis-moi la princesse ne ne marche pas encore ? Vous faites du bon travail. J'AIME énormément votre couple. Soyez bénis.

  • @sheliafranklin9986
    @sheliafranklin9986 4 дня назад +3

    I didn't have jpicky eaters 2 boys, now 31 n 36😊. U r glowing n beautiful, n M is a cutie pie n W is so handsome. Love n blessings ❤😊

  • @debrahill2272
    @debrahill2272 4 дня назад +1

    Mayfair, have you been to the DEKALB International Farmers Market yet..🤔 Baby Girl is the star of the video..🩷🩷🩷

    • @TheClements
      @TheClements  3 дня назад +1

      I don't think I have! I'll check it out / I love a falmers market x

    • @debrahill2272
      @debrahill2272 3 дня назад

      @@TheClements This one is international, foods from around the world..The employees are natives from their home county..It's an educational experience in food..

  • @patriciaboothe2205
    @patriciaboothe2205 3 дня назад

    Hello gm my malika❤and family

  • @marlinealaka1901
    @marlinealaka1901 4 дня назад

    Love your cocking. Food always delicious.

  • @GiftNgoma-fu7gb
    @GiftNgoma-fu7gb 4 дня назад +1

    I think it's easy for most kids to say 5 than 2 or 3 .she's adorable ❤p

  • @ActionandGrace
    @ActionandGrace 3 дня назад

    🤎🤎🤎

  • @misslove7698
    @misslove7698 4 дня назад

    Focus more on feeding her the foods that she likes instead of what's being prepared for the family so that she gets enough until she's older. Eggs, nut butters, dry cereal, fruits that she likes only, green beans and veggies that she likes, small amounts of soft proteins, sweet potatoes, pasta or rice is ok. Instead of always bagels, give toast with preservatives and eggs for breakfast. Sometimes chicken nuggets and fries for lunch or PBJ sandwiches, chicken with pasta Alfredo sauce or spaghetti and groundbeef with pasta sauce would be a great way to switch it up for a picky eater. Her own little goodies need to be purchased separately

  • @schandrikawilliams2792
    @schandrikawilliams2792 4 дня назад

    ❤❤❤🙏🙏🙏

  • @NakiaLee-ik5ul
    @NakiaLee-ik5ul 4 дня назад +1

    It just looks so relaxing! And gurl you know you’re not 5🤭🤭🤭

  • @angelica7236
    @angelica7236 День назад

    I wouldn't worry about her being a picky eater. You seem to cook alot of healthy meals with veggies.

  • @chipochiroorwa
    @chipochiroorwa 4 дня назад +1

    Hello my daughter
    You're looking Red Hot these days. Please keep it up.

  • @user-dx4zn3bh4t
    @user-dx4zn3bh4t День назад

    Can baby girl walk? She is very intelligent.

  • @angellabrown1964
    @angellabrown1964 4 дня назад +4

    You not 5 😅😅😅😅

  • @LaurenNavie
    @LaurenNavie 4 дня назад

    You look beautiful Mayfair 🩷🥰

  • @nelson8435
    @nelson8435 4 дня назад +2

    Give her lots of fruits

    • @TheClements
      @TheClements  4 дня назад +2

      Got it, we'll keep trying new ones x