Reversing Memory Loss | Healthy Living - April 4, 2023

Don Colbert, M.D., author of Dr. Colbert's Healthy Brain Zone discusses how lifestyle choices such as intermittent fasting, a keto-like diet, and exercise, can help reverse memory loss and reduce the risk of dementia and Alzheimer's disease.
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[@pfranks75]

Practical information for healthy eating.

[@ruthhayes2942]

May we use Almond, Pecan, ... flour ... ?

[@debpeterson1343]

I really get concerned about Dr Colbert's health-I think he is aging too quickly. This may be an example of too much knowledge(about foods) that he's not just using wisdom in eating and trusting God. i don't believe we're meant to stress over "healthy" eating so much such as only organic. No, I don't buy it(this logic). Pray and ask GOd what and how to eat-He answers! (He made it clear to me to cut out most sugar-and that does make sense.)