Aerobics Low Impact | 30 Minutes | Beginners / Senior Friendly | No Jumping | Easy On The Knees!

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  • Опубликовано: 25 ноя 2024

Комментарии • 106

  • @mrb257
    @mrb257 Год назад +1

    Thank you Mr Eugene.I have been doing your classes since Covid.I particularly liked this class because you spoke quite softy ,and it was a gentle class!May. God go with you.

  • @AChristensen48
    @AChristensen48 Год назад +1

    I Found myself smiling through this. Thank you❣️😘

  • @MaryDavenport-v3r
    @MaryDavenport-v3r Месяц назад

    I’m an avid exerciser. I love your videos 👍

  • @DM-tj5uo
    @DM-tj5uo 8 месяцев назад +1

    Love this...I have lipoedema and lymphoma,and it's great for working out 👍

  • @mariammusa7260
    @mariammusa7260 4 месяца назад +1

    I love this one too, thanks Coach.Always spoilt for choice so many amazing work outs.Kenya her

  • @DianeKellyBooks
    @DianeKellyBooks 4 месяца назад +1

    Thanks!

    • @PaulEugene
      @PaulEugene  4 месяца назад

      Thanks for the super thanks

  • @angelaowens4767
    @angelaowens4767 3 года назад +2

    Another great workout to get me back into the routine and of course I had fun and showed my character

  • @BeGlorifiedJesus
    @BeGlorifiedJesus 3 года назад +3

    Appreciate you brother Paul, God's continued blessings and peace to you and in all that you do to help others on our journey of health and fitness. 🙏💓💪

  • @lindapalmer8050
    @lindapalmer8050 3 года назад +1

    A very good morning to you eugene God bless you. 🙂

  • @brendasteele6361
    @brendasteele6361 3 года назад +1

    Yes Coach Paul Eugene! I do feel
    better after your class. You said I would! Thank you . I learned of a close coworker committing suicide on yesterday . I was feeling down. Now after finishing your class, I feel up up up ! I love you. 😇😇😇💥💥💥

    • @PaulEugene
      @PaulEugene  3 года назад +1

      I really appreciate you sharing your heart. Sorry to hear about your co-worker. May God continue to grant you a peace of mind.

  • @kims1941
    @kims1941 3 года назад

    That was a lot of fun, Paul.

  • @estherkougelhoff7453
    @estherkougelhoff7453 3 года назад

    kiss from France Paul, thank you for your video

  • @DJPrincess212
    @DJPrincess212 3 года назад

    We appreciate you Paul!!

    • @PaulEugene
      @PaulEugene  3 года назад

      Thank you so much. We never did connect yet.

  • @reneerednour3951
    @reneerednour3951 Год назад

    Sure do love this workout!❤❤❤

    • @PaulEugene
      @PaulEugene  Год назад +1

      Awesome! Thank you!

    • @reneerednour3951
      @reneerednour3951 Год назад

      I come back to this one when I need a shorter workout!😊

  • @terimalkin6746
    @terimalkin6746 2 года назад

    Perfect for when I was supremely fatigued, but still motivated!

  • @PatriciaTWalsh-rn8cx
    @PatriciaTWalsh-rn8cx 6 месяцев назад

    I love this video😊

  • @denasullivan4134
    @denasullivan4134 Год назад

    I love this, love how you teach dance moves, that makes it so much more fun!

  • @annekatoch8747
    @annekatoch8747 Год назад

    Thanks! Fun low impact workout🎉

  • @ericarodriguez8729
    @ericarodriguez8729 3 года назад +1

    Yuhoooo, great Fitness workout friend😊😊😊cheers from Chile.

  • @larryngriffith1820
    @larryngriffith1820 7 месяцев назад

    Perfect! Thank you.

  • @suible
    @suible 5 месяцев назад

    Great workout! Thanks!

    • @PaulEugene
      @PaulEugene  5 месяцев назад

      You're so welcome!

  • @annemarieh7382
    @annemarieh7382 3 года назад

    Thanks so much. Love the build up to the combinations and less talk.

    • @PaulEugene
      @PaulEugene  3 года назад +1

      Thanks but I will never stop talking. That would be a crime against the creator who gave me a voice to speak.

  • @tesmetaltes1505
    @tesmetaltes1505 3 года назад

    I enjoyed this one, a new favorite!

    • @PaulEugene
      @PaulEugene  3 года назад

      Glad to hear it! Thank you so much!

  • @dianeoliver4653
    @dianeoliver4653 3 года назад

    I love this light workout

    • @PaulEugene
      @PaulEugene  3 года назад

      Thanks, it was on my heart to do so. Glad I did.

  • @adellesheen3840
    @adellesheen3840 3 года назад +1

    This is one of my favourites…great job GG P….your fabulous..🙏🏼 many thanks

  • @jankovarik9714
    @jankovarik9714 2 года назад +1

    It took 18 minutes in...but I knew you'd add the Grapevine! I had a lot of fun with this one, and added a lot of "personal flair" to the workout! Thanks Coach Paul!

  • @kspottle
    @kspottle 2 года назад

    I did have fun!! Thanks again for a great workout 🙂

  • @shirlereewinstead243
    @shirlereewinstead243 2 года назад

    A great workout!

  • @erlindabautista6106
    @erlindabautista6106 3 года назад

    I love this session sir Eugene thanks so much❤️

  • @josierodgers2196
    @josierodgers2196 3 года назад +2

    Love it

  • @angyecarta4545
    @angyecarta4545 3 года назад

    Che bello rivederti Maestro NUMERO UNO😍😍😍😍
    Y LOVE YOU 💖

  • @ellayong6962
    @ellayong6962 Год назад

    Hello😊 Paul,although i'm back🙃 after 4 years no sports🏋‍♀️🏃‍♀️i want to go too fast 100%but then the body says take it easy,so now i did this workout 👌🙂 with some TaiBo boxing 😁it was fun 👍thank you 🙏

    • @PaulEugene
      @PaulEugene  Год назад

      Welcome back! It was good that you listened to your body.

  • @audreycaruso8111
    @audreycaruso8111 3 года назад

    Good one Coach.. thanks!

  • @cindyconner1751
    @cindyconner1751 3 года назад

    You surely inspire me brother Paul .

  • @sandrathomas7438
    @sandrathomas7438 3 года назад

    Sweaty thanks I needed this

  • @avm9647
    @avm9647 2 года назад

    What a happy and cheerful workout. I tried to show some character and a bit of drama!

  • @reneerednour3951
    @reneerednour3951 2 года назад

    ❤❤❤

  • @mariepennington1749
    @mariepennington1749 Год назад

  • @CoffeeTalkJazzRadio
    @CoffeeTalkJazzRadio 2 года назад

    Happy New Year Paul! You've done it again another great workout for this one is doable and I actually completed the entire workout. I'll be back tomorrow. Thank you Bridgette Lewis from Los Angeles. #SelfLove #SelfCare

  • @ShandonPennington
    @ShandonPennington Год назад

    ❤😊

  • @francesferriso1582
    @francesferriso1582 Год назад +1

    Great job ! AND music ! What’s your BPM’s?

    • @PaulEugene
      @PaulEugene  Год назад

      Thanks, I am not sure about the bpm

  • @daniellebennis2126
    @daniellebennis2126 2 года назад

    Wooooo I'm beat lol great workout once again though
    I mean I couldnt do the leg stuff but all the upper body stuff wore me out (dont worry I'm ok)

  • @dancindeeva50
    @dancindeeva50 3 года назад

    Hey Paul this is Dawn the dancin Deeva. I know we didn't connect and thats my problem. Just been crazy busy which is actually good. I promise to reach out to you soon so we can catch up. Thanks for your patience:)

  • @reneklein6049
    @reneklein6049 3 года назад

    Thanks Paul for another fun workout. My only suggestion would be to get rid of the timer. I know that some people might like it, but I find that I keep looking at it. Before, you never had one up, and the workouts flew by. Perhaps you could alternate some video with and some without? Thank you. 😊

    • @PaulEugene
      @PaulEugene  3 года назад +1

      I have to think about that. Thanks

    • @reneklein6049
      @reneklein6049 3 года назад

      @@PaulEugene thanks, Paul!

    • @rjamnik
      @rjamnik 3 года назад +1

      @@PaulEugene I actually love the timer.

  • @thesheriff6604
    @thesheriff6604 3 года назад

    🙏💪💥💥💥💪🙏🤩👍

  • @cydneystephen2814
    @cydneystephen2814 3 года назад +2

    Oh no. You posted too late. On my way out. Tomorrow is Afrobeats so perhaps Sunday ( usually my one rest day) or Monday. Have a great weekend. And thanks.

    • @PaulEugene
      @PaulEugene  3 года назад +1

      Have fun! Have a super weekend.

  • @grounded2548
    @grounded2548 3 года назад

    😲

  • @echoes9966
    @echoes9966 Год назад

    How many calories are burnt?

  • @salad5677
    @salad5677 3 года назад

    Umm

  • @mamtadesai6608
    @mamtadesai6608 6 месяцев назад