Masai Russell | Hurdle Technique | 2024 Olympic Champion 100m Hurdles

Masai Russell, a rising star in the world of hurdling, has recently shattered records in both the 60m and 100m hurdles at the NCAA level. In this video, we delve into the intricacies of her technique, uncovering the secrets behind her exceptional speed and success. While her overall technique is impressive, we also identify a minor flaw that may be impacting her performance. Join us as we break down Masai Russell's hurdle technique and discover valuable insights for aspiring hurdlers.
Links
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Hurdling 101: A detailed, step by step approach to teaching beginner hurdlers. acemethodcoach...
Hurdle Training Plan : Full-Season training Plan for Coaches:
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Hurdle Training Plan : Full-Season training Plan for Athletes:
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Learn more about hurdling: acemethodcoach...
Contact Coach Mike Caton: [e-mail]
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Thank you for watching Masai Russell Hurdle Technique Track and Field

[@KobiWealthShipCaptain]

interesting critical analysis. Great to get to see one of the best and how even they have some things to improve on. Another great video!

[@Goodwoman-e7s]

❤🇺🇸🎖

[@acemethodcoaching9102]

@@Goodwoman-e7s thanks! I’m very excited for her! I’m thinking that this video might start to get some attention now!