Imboga ntabwo zibyibushya. Zuzuye vitamins na minerals umubiri ukeneye😉. Kubyibuha biva ku buo turya (amavuta menshi, amasukari, ibintu bikorewe mu nganda) n'amasaha tubiriraho no kudakora sport. Urebye dukeneye indyo nziza na sport kugira tutabyibuha!!
Nazirisha somon hmhmhm 😋😋😋 ikirungo ntabura ni tunguru sumu
Urakoze izomboga ziryohana nibirayi bitogosheje ukabirya bigishyushye
oooh nazirya buri munsi nako ntizizongera kubura iwanjye kabisa. Tungurusumu ndayemera cyane sinjya nyibura
Nkunda tungurusumu na ka MAG😋😋😋
Toop vyose bisa neza, ndabuze choix
Antuwàne Ndagukunda cyane💓
Nice
Ndagufana cyane
Uzabikomeza
Merci Anto,ndakwikundira pe!,watumye menya utuntu ntarinzi
Thanks Anto, uteka neza rwose uziko zimpumuriye !nakunze harimo inyanya
Izi mboga ziraryoshe anto, najyaga nzireba sinziteho ariko uyu munsi nazireye ziraryohera cyane, thanks
Waoo,nzikunze zitarimo isosi kuko nanga ibibyibushya.najye nkunda ikirungo Cya black paper.thanks utekaneza Ant
Hiii biraryoshye wee nonese udafite orive wakoresha ubuto bigakunda
Umuntu aransekeje ngo kumazina yawe bazongereho blackpaper😀😀😀!!!tugukunda turi benshi kweli!!!!💗💗💗
Hahahah, wongereho na "Turmeric + & voilà!" 🤣😜... Keep up the good work👏👆
😂🙌🏾😂😂😂
@@AntoinetteNiyongira Antoinette Niyongira Turmeric Black paper et Voilà Maman Kigenza 🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣 Jesus mbega mbega
Anto usibye guteke ndanagukunda nukuri mbanumva Shaka ko tuzabonana amasokumaso ndagukunda cyane
Ndagufana Anto
Anto turagusuhuje
Niyongera kuziteka uzaziteke gutyo utabanje kuzitogosa nabwo ziraryoha cyane
Yum yum nakunze ibya mbere 😋😋😚🥰
Anto warakoze ku bw'iyi recipe!!! Abana banjye bangaga imboga ariko izi zakoze umuti!!! Nkoresha imboga zitandukanye ariko nkaziteka gutya. Ntizirara. Merci beaucoup. Ukomeze tukuri inyuma. Nteka izitarimo inyanya🥰
urakoze cyane izi mboga ndazikunda.nkunda magi na black paper.
Courage cyane chr Antoinette ,byiza cane
Babyita julienne ma chérie ubwo uburyo bwo gukata
Waoooo biraryoshye
Birasa neza byose Kandi biraryoshye
Kubyiibuuhha si byiza
Anto ndagushimira cyane ko ujya wita kuri comments Zacu. Uragerageza ukadusubiza uwo udasubije ukora like. Ndagushimira cyane ko wakosoye gutekesha ikimamiyo cy'icyuma🙌🙌🙌🙌
so delicious nakunze izitarimo inynya kndabikunze,but ndagukunda antoine Gusa nifuza numerous yawe
Wauh, zirasa neza , njyewe nkunda cumin powder, black paper, onga
Nkunda royco .!
Dukunda ibiryo udutekera pee !!
Zaba salade isaneza kandi iryoshe tu
urakoze cane izo mboga ziryoshe zose
Urakoze cyane biraryoshye
Uzatubwire naho ugurira ayo masafuriya adashiririza mbese nkiyo wazitetsemo
Njye nkunda tungurusumu
Nkunda Royco, turmeric, Maggi na soy sauce. Sinabibura
Watetse ibintu nkunda cane
Byose birasa neza pe!! Thanks again Anto. Nzabikora vuba. Njye ikirungo cyanjye ni paprika 😉
Ndabona biryoshye pe
Merci Antoinette.
NDIFUZA kumenya uburyo umuntu ateka imboga z'icyatsi zikagumana ibara ry'icyatsi'÷ese bashyiramo iki kugira zigumane ibara ry'umwimerere
Gushyiramo umunyu ugishyiramo imboga
Antoine nukuri uziguteka nage njyanziteka
Ndagukunda cyane nkunda ukuntu uteka. Udafite l'huile d'Olive amavuta asanzwe yo ntiwayakoresha?
Zose zirasa neza👌♥️
Origano na mixed spices nibyo birungo nkunda cyane
Uteka neza cyane. Nkunda tungurusumu, poivre noir, turmeric
Anto kbsa biraryoshyepe
Izi mboga ziraryoshye cyane,
none c wabuze poivron y'umutuku ntiwakoresha imwe y'icyatsi?
ndagukunda cyane kubumenyi utwungura Anto.
Iriya itukuru yagirango bigire amabara mezaaaaaaa!!!!!!!
Tungurusumu na magi sinabibura pe
Nkunda cane romarin na muscade.
Imboga nazo nkunda izirimwo tomates kuko ndazirisha umuceri canke ibirayi.
Ndifuza ico wombwira ku mavuta. Nkoresha cane huile de tournesol. Olive nayo naho hoba muri salade ntindyohera nka tournesol
Hari rero ibirungo ntamenya kandi nasanze kw’isoko hari ababidandaza batazi amazina yavyo. Roico, Rosemary... ntavyo nzi
please uzadukorere ibiryayi byo muri restaurant byabindi biba byokeje , thank you
Anto uzadutekere amafi ,merci
Anto ziraryoshye kbs nanjye ndazikunda pe
Very 😋 t
Urarenze
Ikirungo njyewe nkunda kitabura buri munsi ni maggie
Ndagufana cyane
yummy yummy
Red chili flakes
Izi mboga ndabona ziryoshye pe! Iza mbere cyane, reka mbigerageze ariko ku muntu udashaka ku byibuha ntakibazo?
Imboga ntabwo zibyibushya. Zuzuye vitamins na minerals umubiri ukeneye😉. Kubyibuha biva ku buo turya (amavuta menshi, amasukari, ibintu bikorewe mu nganda) n'amasaha tubiriraho no kudakora sport. Urebye dukeneye indyo nziza na sport kugira tutabyibuha!!
❤️❤️Anto
Anto natwe ujye utwoherereza muri tigofood da😂
ibyanyuma kuko byoroshye nabyo ndabona biryoshye
😇👌
Nkunda iyo uri kumviriza nukuntu bihita bikuryohera🤣🤣
Anto ndagukunda peeee!!!
Byose biraryoshye pee njye mpisemo ibitarimo agasosi niba nta bugari cg umuceri
Uti ubaye uhari wakumva impumuro
Nukuri izikosore ntamunyagikoni ugira inzaara zimeze zityo🙏am sorry 😔
nkunda maggi
Yummy
IGITSINAGORE TWITE KUBUZIMA BWACU.
Ikibazo cy'ama infections Ku gitsinagore, ni ikibazo gihangayikishije ababyeyi n'abakobwa benshi, aho usanga bamwe barabuze urubyaro, abandi barabuze imihango cyangwa ikaza nabi, abazana ibintu by'umweru mu gitsina cyangwa impumuro mbi, hari nabo usanga nta bushake bagira cyangwa barabuze amavangingo mu gihe cy'imibonano.
Gusa ibi biravurwa bigakira iyo ukoresheje *HERBAL WARISAN MAHARANI, CHLOROPHYLL PLUS GUARANA,FATIMAH na FEMININE WASH.*
Inyungu zo gukoresha maharani, fatima na Feminine wash:
✅ Byongera amavangingo mu gihe cy'imibonano mpuzabitsina, ubushake n'ububobere.
✅Birinda kugira mu nda hanini (gutendera) bikanabikuraho burundu.
✅ Ikuraho infection urinaire cyangwa vaginale izo arizo zose kabone niyo waba warazivuje zaranze gukira.
✅ Ikuraho burundu kubabara mu gihe cy'imihango, kubabara umugongo, ndetse ituma imihango isubira kuri gahunda.
✅Ituma wisubiranya vuba umaze kubyara.
✅ Isubiza imihango kuri gahunda kandi igatuma ubona imihango niyo waba umaze imyaka utayibona cyangwa utarayibona na rimwe.
✅ ikuraho ingaruka zose ziterwa na onapo.
✅Ituma ugira uruhu rwiza.
9. abantu bazana imihango yavuze irabicagagura ikaza neza.
✅ Iringaniza imisemburo yose y'abadamu n'abakobwa ijyanye n'imyororokere.
✅ikuraho ingaruka zose zo gucura.
✅Ikura imyanda yose ndetse na infection mu myanya myibarukiro.
✅ Yongera ubushake mu kubonana n'umugabo.
✅ Ivura ibibyimba byo muri nyababyeyi bikagenda burundu batiriwe bakubaga.
✅ ivura kubyimbagatana kwa hato na hato.
*Dukorera mu mujyi wa Kigali hafi n'agakinjiro ka Nyarugenge.*
Ku bindi bisobanuro naho mwayikura mwahamagara cyangwa mukatwandikira kuri WhatsApp:
*+250 786155425*
Kora share kugirango n'abandi bafite ibi bibazo bagezweho imiti.
Urakoze cyane Anto,ngewe nakunze izo zirimo inyanya.Ndagukunda
Ese kubantu badakunda ibirungo byaciye munganda wadufasha kumenya ikirungo cyumwimerere gisimbura black pepper?please mfasha umbwire
Iyi nkoresha ni umwimerere! Ntubona ko nyisya ako kanya?
Soy sauce🤗🤗🤗
Anto uzadutekere amafi ,merci