IMMUNE BOOSTING SMOOTHIES | 4 Green Smoothie Recipes

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  • Опубликовано: 6 авг 2024
  • ★ Use this link for a FREE 20-count travel pack with your first purchase of Athletic Greens! athleticgreens.com/mindovermu... ★
    Deliciously simple immune boosting smoothies with 2 LAYERS each! I’ve got 4 easy green smoothie recipes to share, along with 4 more healthy smoothie recipes that you can serve as “toppers.”
    All of these immune boosting green smoothie recipes feature powerful immune system foods and nutrients that can help in building a strong immune system. And, you can take that immune system boost to the next level by adding a scoop of Athletic Greens!
    Whether you’re trying to figure out how to boost your immune system naturally or you’re just searching for the best green smoothie recipes, I hope you’ll give these immune boosting smoothies a try!
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    RECIPES from this video:
    ► IMMUNE BOOSTING SMOOTHIES bit.ly/2ygLhLY
    Relevant Resources:
    ★ 17 Anti-Inflammatory Foods Your Body Needs bit.ly/34x6RYF
    ★ High Fiber Smoothie Recipes bit.ly/3eiwmS8
    ★ Keto Smoothie Recipes bit.ly/2VspQ2e
    ★ Meal Prep Breakfast Smoothies bit.ly/2RA6B5V
    ★ Vegetable Smoothie Recipes • Vegetable Packed Smoot...
    ★ Meal Replacement Smoothies • 5 Healthy Meal Replace...
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    The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.
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Комментарии • 77

  • @MindOverMunch
    @MindOverMunch  4 года назад +25

    Are you more into fruity and tropical flavored smoothies, or sweet dessert smoothies?

    • @marbtian3458
      @marbtian3458 4 года назад +2

      I've been into fruity/tropical smoothies lately and closing my eyes when I drink them because they make me feel like I'm getting away for a little bit😉🌴🏖 Thank you for sharing these! Can't wait to try!

    • @MindOverMunch
      @MindOverMunch  4 года назад +1

      Yesss! What a great way to take a mental break :)

    • @ujaanroy3075
      @ujaanroy3075 4 года назад +2

      Sweet desserts please!

    • @aloras405
      @aloras405 4 года назад +1

      All of the above. I like a variety.

    • @olly2027
      @olly2027 4 года назад

      All.

  • @loverofmysoul8742
    @loverofmysoul8742 4 года назад +21

    I usually have a green smoothie every morning. With the toppers, they remind me of the dalgona coffee that's all the rage right now.

  • @priscillajimenez27
    @priscillajimenez27 4 года назад +4

    I gotta make these to take to work to sip on while at my desk! 😋

  • @zairazaira_
    @zairazaira_ 4 года назад +9

    is it possible the editing is even better??? it looks amazing ^^

  • @valeried8542
    @valeried8542 4 года назад +13

    I love the split-screen when adding the ingredients to the blender. Very cool :)

    • @MindOverMunch
      @MindOverMunch  4 года назад +1

      thank you Valerie!! We are just trying it out as a new idea so I really appreciate you noticing :)

    • @MiekaFastingWeightLoss
      @MiekaFastingWeightLoss 4 года назад

      Me too

    • @valeried8542
      @valeried8542 4 года назад

      @@MindOverMunch it's effective :)

  • @meadowlarc
    @meadowlarc 4 года назад

    Thanks for this , just what I needed ! Take care of yourself and thank you for thinking of us. I love fruit smoothies the best !! Tropical flavors and all that jazz.

  • @Iceofflower
    @Iceofflower 4 года назад

    I love all the ideas, thank you ! And your smoothies look so beautiful 😍

  • @NikkiCFO
    @NikkiCFO 4 года назад +3

    Thank you! Just ordered!

  • @brittssleepsaround
    @brittssleepsaround 4 года назад +5

    Thanks for this!!

  • @ultrahealthylivingedithbra5673
    @ultrahealthylivingedithbra5673 4 года назад +2

    Nice video. We need to boost our immune system this period of COVID 19. Thanks for sharing

  • @atlonlinelib
    @atlonlinelib 4 года назад

    Is it grainy if made on the shaker with only water

  • @millymathurin7044
    @millymathurin7044 4 года назад

    How cool would it look to have stripes in the cup .... love these

  • @highnloproductions3733
    @highnloproductions3733 4 года назад

    This is wonderful

  • @abhiv2639
    @abhiv2639 4 года назад +2

    Thanku for this vedio

  • @byronchandler5000
    @byronchandler5000 4 года назад +5

    What beautiful smoothies, Alyssia. You are a modern Donna Reed, in terms of being revolutionary. What do you recommend when making spaghetti tacos?

    • @MindOverMunch
      @MindOverMunch  4 года назад +1

      Spaghetti tacos sound delicious! I recommend LOTS of cheese :)

  • @nishkahanabissessur8510
    @nishkahanabissessur8510 4 года назад

    Loving the hair😊

  • @fanofpink
    @fanofpink 4 года назад +3

    Ooh I love your videos with variety.

  • @Aniar_bkwds
    @Aniar_bkwds 4 года назад +4

    Thank you for bringing this to my life. Especially leaky gut. My son has it bad. We have been struggling 😔. I will purchase. Is that subscription box still up for grabs? I do not see an option to purchase that. Is it automatically with any subscription? ♥️❤️💙💜

    • @MindOverMunch
      @MindOverMunch  4 года назад

      yes the subscription is still an option on the site :) Stay well!

  • @delindawilliams3935
    @delindawilliams3935 4 года назад +1

    I think I have all of the ingredients for one of them. I might just try it.
    Thanks for sharing. I love these videos.👍

  • @MiekaFastingWeightLoss
    @MiekaFastingWeightLoss 4 года назад

    Thank you for sharing this with us. Smoothies are so healthy and filling 💪

  • @bismillahvillagefood4277
    @bismillahvillagefood4277 4 года назад

    Nice sharing thanks for sharing, full watched.
    Keep connected please

  • @juscooking5101
    @juscooking5101 4 года назад

    I am a big fan of raw and healthy cooking and you made these recipes quite simple and easy.
    I will surely try out this.
    I joined you, my friend..
    Do stay connected with us too...
    Thank you for sharing such a wonderful recipe!!!❤️
    A big like to you!!
    Team Jus Cooking!

  • @pamfinter5532
    @pamfinter5532 4 года назад

    When you add carrots to a smoothie, are they raw or cooked?

  • @emanihunter1065
    @emanihunter1065 4 года назад +1

    Hey I use Teami Blends Greens superfood blend and it’s amazing you should check it out as well ❤️

  • @lindacollins8915
    @lindacollins8915 4 года назад

    I WANT TO LIKE THIS VIDEO MORE THAN ONCE👍🏿👍🏿👍🏿👍🏿👍🏿👍🏿👍🏿👍🏿

  • @aloras405
    @aloras405 4 года назад +6

    I’m usually not a fan of the terminology of “immunity boosting “ but considering how many nutrients are lacking in the typical American diet, adding in the healthy ingredients can help our bodies function better. When we give our body what it needs, it doesn’t have to struggle to fight off sicknesses.

    • @MindOverMunch
      @MindOverMunch  4 года назад +2

      that's true! there are a lot of compounded problems and negative effects. Part of it is taking in low quality items such as processed foods, but it's also harder to get nutrients in our produce in the US now. And then there's also nutrient absorption, which can be affected by vitamin D, etc. It's a tougher balance to strike than it seems it "should" be, unfortunately...

    • @aloras405
      @aloras405 4 года назад

      Mind Over Munch I have fibromyalgia and rheumatoid arthritis and I can attest to the fact that when I don’t feed my body well, I’m in more pain. When I feed my body nutritious foods, I feel so much less pain. I do also take supplements to include things that even my healthy diet does not include. Things like turmeric and such have helped me stay off meditation

  • @bakekay21
    @bakekay21 4 года назад

    Challenge: Healthier Halo Halo🍧

  • @pascaledevalet5621
    @pascaledevalet5621 4 года назад

    Need a keto smoothie???

  • @Mhyreade
    @Mhyreade 4 года назад

    I wish so much that companies like Athletic Greens would offer their products at price that I could even sort of consider. It sounds appealing to get all those things in one product but I could buy all the elements in healthy, well sourced, body available forms separately for a fraction of the cost. While I understand that they probably feel they offer a premium product and that justifies a premium price I still can't help but wish a company with a "premium" product would understand how much good they could do by offering it at a price that is accessible to way more people and they would still make a decent enough profit.

  • @sarashgonzales78
    @sarashgonzales78 4 года назад +1

    5k likes...

  • @rajebrobbey
    @rajebrobbey 4 года назад +1

    I’m listening to everything you say cause we practically have the same name

  • @hongkongeatsandadventures5497
    @hongkongeatsandadventures5497 4 года назад +2

    11/10 on the pseudoscience scale

  • @vickiemurph
    @vickiemurph 4 года назад

    Allergic to strawberries.

    • @MindOverMunch
      @MindOverMunch  4 года назад +1

      you can swap out for another berry or fruit :)

    • @vickiemurph
      @vickiemurph 4 года назад

      @@MindOverMunch Thanks. I love you suggestions. Be safe.

  • @bonjourhi378
    @bonjourhi378 4 года назад +5

    None of that can actually "boost" your immune system. Nor do we have "inflammation" in our body.

    • @MindOverMunch
      @MindOverMunch  4 года назад +1

      interesting!

    • @aimeecortez5899
      @aimeecortez5899 4 года назад +3

      Mind Over Munch As if you didn't know...
      Either way now don't you think you should delete this video since it's spreading misinformation and preying on people scared of the virus? Unless you care more about the sponsor's money obviously hahaha
      Thanks

    • @aloras405
      @aloras405 4 года назад +2

      Today I choose not to feed a troll.

    • @queuethewellbeingw6508
      @queuethewellbeingw6508 4 года назад +1

      Alexandre LG inflammation can happen in the body? Look at google. Inflammation is the response to injury. You can even have chronic inflammation in your body too, and although a green smoothie/powder will perhaps not correct it an anti-inflammatory diet will help the pain and help the body’s natural healing. The immunity system can be deprived when we’re lacking certain minerals and vitamins too, so again, you can “boost” your health, wellbeing and minimize your chances of getting sick with a better immune system - which comes from a healthy diet that has a plentiful of different vitamins and minerals.

  • @aliciacauthen5479
    @aliciacauthen5479 4 года назад

    These recipes don't seem diabetic friendly. Too much sugar.