Chari Hawkins Running Drills | रनिंग स्पीड कैसे बढ़ाए 💥 रनिंग तेज करें ✅️

[@skk...2663]

Sir ABC drell ka video bnaeye...plz

[@piyushsaroch238]

Sir hand action Theek kese kr running me plz make video on that topic sir love from himachal pradesh

[@marathoneryogi24]

sure

[@kailashchand676]

Sir jai hind aap Nehru stediam me coaching dete hai mai aana chahta hu kaya fees hai sir Ripley

[@marathoneryogi24]

yes

[@aniketpawar574]

Sir 5km ki video banaye plzz...

[@sandhyanjali8265]

Nice video
सर, मॉर्निंग वॉक करते वक्त क्या हम walk के साथ साथ deep breathing exercises भी कर सकते हैं क्या??

[@marathoneryogi24]

Yes you can do and for yoga u can join my yoga Chanel

[@sandhyanjali8265]

Sure sir

[@demonking7297]

Sir fish Oil se running me koi fayda ho sakta he ?? Ya nahi?

[@marathoneryogi24]

Yes. Good for recovery

[@narendrasoni22]

Sir... running karte time hamara foot lend halka sa heel par hota he ..and overstrick bhi he...ise kese sudhare properly. Bataiye..uper body poscher ko ya lowew poscher ko sudhare... Please help me kese sudhare properly apni running performance ko

[@marathoneryogi24]

sure bro

[@narendrasoni22]

@@marathoneryogi24 hamari running kese sudharye...yeh nahi bataya sir aapne...is subject par bhi ek video banaiye sir...hame help milegi

[@vaibhavshukla3997]

Sir mujhe 42 km ka event khelna hai please thoda guide kijiye...🙏🏻

[@marathoneryogi24]

online training le sakte ho

[@futureathlete01jaat97]

Sir pls 5km ka kenya ka 13.30 ka workout bata do sir avdesh sir to kuch bata hi na rahe pls help sir mera national h November m🙏🏻🙏🏻🙏🏻

[@marathoneryogi24]

abhi kya timing h?

[@futureathlete01jaat97]

@@marathoneryogi24 14.30 sir pls help

[@futureathlete01jaat97]

Hlo sir bhut din ho gye pls bata dijiye 5km ka workout pls sir